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Receta Asian Pork In Lettuce Leaves - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Runny honey
2 x Birds eye chillies, finely minced
3 x Shallots, thinly sliced
4 x Little Gem lettuces, separated into leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		garlics
2.61g 		salt
0.75g 		pepper
0.53g 		lime juice
7.56g 		sunflower oil
13.6g 		pork
87.75g 		peanuts
10.63g 		bamboo shoots
2.74g 		fish sauce
13.5g 		shallots
0.0g 		oranges
67.16g 		mint
1.17g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.0 0.06 0.03 0.0 19.13 1.7 0.07 0.68 n/a 0.63 0.04 22.51 90.04
Total Fat (g) 0.01 0.0 0.02 0.01 13.6 5.69 4.32 0.01 0.0 n/a 0.08 0.01 23.74 94.96
Carbohydrates (g) 0.86 0.0 0.34 0.64 0.0 0.0 3.95 0.14 0.49 n/a 7.89 0.1 14.41 57.64
Ash (g) 0.04 0.75 0.02 0.02 0.0 0.86 n/a 0.02 2.73 n/a 0.3 0.02 4.77 19.08
Calories (kcal) 3.889 0.0 1.339 1.891 120.224 133.38 59.181 0.739 4.725 n/a 31.565 0.514 357.447 1429.788
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.16
Glucose (dextrose) (g) n/a n/a n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.2
Fructose (g) n/a n/a n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.2
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 1.53 0.0 0.06 6.87 0.0 63.16 0.37 2.49 9.59 n/a 58.26 1.0 143.33 573.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.03 0.0 0.0 0.13 0.0 0.0 2.05 0.08 0.49 n/a 6.28 n/a 9.06 36.24
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 0.0 0.0 0.0 0.7 0.1 0.0 n/a 1.6 0.1 2.7 10.8
Calcium (mg) 4.724 0.18 2.294 1.059 0.0 4.388 24.225 0.356 5.805 n/a 26.864 2.325 72.22 288.88
Iron (mg) 0.04 0.0 0.15 0.01 0.0 0.68 0.29 0.01 0.11 n/a 0.07 0.14 1.49 5.96
Magnesium (mg) 0.653 0.008 1.019 0.605 0.0 19.305 13.706 0.082 23.625 n/a 6.716 0.736 66.454 265.816
Phosphorus (mg) 3.993 0.0 0.908 1.059 0.0 181.643 29.431 1.615 0.945 n/a 9.402 0.701 229.697 918.788
Potassium (mg) 10.466 0.06 6.61 8.848 0.0 369.428 70.55 14.588 38.88 n/a 121.56 5.352 646.34 2585.36
Sodium (mg) 0.444 290.685 0.231 0.151 0.0 39.488 6.906 0.109 1042.2 n/a 0.0 0.351 1380.565 5522.26
Zinc (mg) 0.03 0.0 0.01 0.01 0.0 1.48 0.36 0.03 0.03 n/a 0.05 0.01 2.0 8.0
Copper (mg) 0.008 0.0 0.006 0.002 0.0 0.053 0.071 0.005 0.007 n/a 0.034 0.003 0.188 0.752
Manganese (mg) 0.044 0.001 0.03 0.002 n/a 0.009 n/a 0.007 0.031 n/a 0.02 0.013 0.156 0.624
Selenium (mcg) 0.4 0.0 0.0 0.0 0.0 31.1 0.5 0.0 1.2 n/a 0.3 n/a 33.6 134.4
Vitamin A, IU (IU) 0.235 0.0 1.57 3.781 0.0 6.143 n/a 0.547 1.62 n/a 151.11 47.371 212.377 849.508
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1.755 0.0 0.0 0.54 n/a 0.0 0.0 2.295 9.18
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.079 0.151 0.0 1.755 0.0 0.027 0.54 n/a 7.388 2.372 12.312 49.248
Beta Carotene (mcg) 0.131 0.0 0.819 2.269 0.0 0.0 0.425 0.328 0.0 n/a 47.684 n/a 51.655 206.62
Vitamin E (mg) 0.0 0.0 0.0 0.02 5.59 0.16 0.96 0.03 0.0 n/a 0.12 n/a 6.88 27.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.032 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.032 0.128
Lutein + zeaxanthin (mcg) 0.418 0.0 1.076 0.0 0.0 0.0 0.0 0.0 0.0 n/a 86.636 n/a 88.13 352.52
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.1 2.3 0.0 0.3 0.0 0.1 0.1 n/a 35.7 0.2 39.5 158.0
Thiamin (mg) 0.005 0.0 0.001 0.002 0.0 0.755 0.028 0.004 0.001 n/a 0.06 0.001 0.857 3.428
Riboflavin (mg) 0.003 0.0 0.001 0.002 0.0 0.237 0.028 0.002 0.008 n/a 0.027 0.002 0.309 1.236
Niacin (mg) 0.018 0.0 0.006 0.011 0.0 4.423 0.473 0.016 0.312 n/a 0.188 0.011 5.458 21.832
Pantothenic acid (mg) 0.016 0.0 n/a 0.009 0.0 0.676 n/a 0.004 0.016 n/a 0.168 0.003 0.892 3.568
Vitamin B-6 (mg) 0.032 0.0 0.002 0.003 0.0 0.412 0.019 0.007 0.054 n/a 0.04 0.002 0.571 2.284
Folate (mcg) 0.078 0.0 0.053 0.756 0.0 6.143 8.288 0.192 6.885 n/a 20.148 1.227 43.769 175.076
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.47 0.01 0.0 0.06 n/a 0.0 0.0 0.54 2.16
Choline (mg) 0.6 0.0 0.1 0.4 0.0 n/a 3.8 0.0 1.8 n/a 5.6 n/a 12.3 49.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 n/a 0.0 0.0 0.246 n/a 0.001 n/a n/a 0.007 0.001 0.256 1.024
Threonine (g) 0.004 0.0 n/a 0.0 0.0 0.878 n/a 0.002 n/a n/a 0.013 0.002 0.899 3.596
Isoleucine (g) 0.006 0.0 n/a 0.0 0.0 0.895 n/a 0.002 n/a n/a 0.02 0.002 0.925 3.7
Leucine (g) 0.008 0.0 n/a 0.002 0.0 1.536 n/a 0.004 n/a n/a 0.013 0.003 1.565 6.26
Lysine (g) 0.007 0.0 n/a 0.002 0.0 1.72 n/a 0.004 n/a n/a 0.034 0.002 1.767 7.068
Methionine (g) 0.002 0.0 n/a 0.0 0.0 0.509 n/a 0.001 n/a n/a 0.013 0.001 0.526 2.104
Cystine (g) 0.002 0.0 n/a 0.0 0.0 0.246 n/a 0.001 n/a n/a 0.007 0.0 0.255 1.02
Phenylalanine (g) 0.005 0.0 n/a 0.001 0.0 0.763 n/a 0.002 n/a n/a 0.02 0.002 0.793 3.172
Tyrosine (g) 0.002 0.0 n/a 0.0 0.0 0.667 n/a n/a n/a n/a 0.013 0.001 0.684 2.736
Valine (g) 0.008 0.0 n/a 0.001 0.0 1.035 n/a 0.003 n/a n/a 0.027 0.002 1.076 4.304
Arginine (g) 0.016 0.0 n/a 0.002 0.0 1.193 n/a 0.003 n/a n/a 0.047 0.002 1.263 5.052
Histidine (g) 0.003 0.0 n/a 0.0 0.0 0.763 n/a 0.001 n/a n/a 0.013 0.001 0.782 3.128
Alanine (g) 0.003 0.0 n/a 0.002 0.0 1.114 n/a 0.003 n/a n/a 0.034 0.002 1.158 4.632
Aspartic acid (g) 0.013 0.0 n/a 0.008 0.0 1.773 n/a 0.012 n/a n/a 0.074 0.005 1.884 7.536
Glutamic acid (g) 0.021 0.0 n/a 0.005 0.0 2.992 n/a 0.007 n/a n/a 0.06 0.004 3.09 12.36
Glycine (g) 0.005 0.0 n/a 0.001 0.0 0.913 n/a 0.002 n/a n/a 0.06 0.002 0.983 3.932
Proline (g) 0.003 0.0 n/a 0.002 0.0 0.772 n/a 0.006 n/a n/a 0.034 0.002 0.818 3.272
Serine (g) 0.005 0.0 n/a 0.003 0.0 0.79 n/a 0.004 n/a n/a 0.02 0.002 0.823 3.292
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 48.263 0.0 0.0 0.0 n/a 0.0 0.0 48.263 193.052
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.005 0.001 1.401 1.966 1.826 0.002 0.0 n/a 0.013 0.002 5.219 20.876
Phytosterols (mg) n/a 0.0 0.483 n/a 13.6 n/a n/a 0.52 n/a n/a n/a 0.117 14.72 58.88
Monounsaturated Fat (g) 0.0 0.0 0.005 0.001 2.652 2.571 1.532 0.0 0.0 n/a 0.013 0.0 6.776 27.104
Polyunsaturated (g) 0.007 0.0 0.006 0.002 8.935 0.614 0.749 0.004 0.0 n/a 0.02 0.005 10.341 41.364