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Receta Asian Pork Tortillas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 lb Boneless butterflied pork chops, (3/4 to 1)
6 c. Purchased coleslaw blend
1 pkt 10-inch flour tortilla
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		plum jam
21.33g 		cornstarch
1.6g 		ginger
0.19g 		mustard
0.5g 		garlic
0.14g 		soy sauce
6.4g 		wine vinegar
2.0g 		oil
0.9g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.0 0.02 0.02 0.4 0.0 0.0 0.53 2.65
Total Fat (g) 0.01 0.0 0.0 0.02 0.0 0.0 0.0 0.9 0.94 4.7
Carbohydrates (g) 14.69 1.46 0.03 0.03 0.1 0.49 0.01 0.0 16.8 84.0
Ash (g) 0.05 0.0 0.0 0.02 0.0 0.98 0.0 0.0 1.06 5.3
Calories (kcal) 59.309 6.096 0.149 0.335 0.465 3.392 0.38 7.956 78.081 390.405
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 6.5 0.13 0.15 0.41 0.01 4.53 1.89 0.0 13.62 68.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 10.35 0.0 0.0 0.0 0.03 0.11 0.0 0.0 10.5 52.5
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.3 1.5
Calcium (mg) 4.267 0.032 0.03 0.29 0.112 1.216 0.12 0.0 6.067 30.335
Iron (mg) 0.1 0.01 0.0 0.01 0.0 0.12 0.01 0.0 0.26 1.3
Magnesium (mg) 0.853 0.048 0.08 0.245 0.081 2.752 0.08 0.0 4.14 20.7
Phosphorus (mg) 4.053 0.208 0.063 0.53 0.584 8.0 0.16 0.0 13.599 67.995
Potassium (mg) 16.427 0.048 0.772 0.69 1.541 13.888 0.78 0.0 34.146 170.73
Sodium (mg) 6.827 0.144 0.024 5.675 0.036 360.768 0.16 0.0 373.634 1868.17
Zinc (mg) 0.01 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.06 0.3
Copper (mg) 0.021 0.001 0.0 0.0 0.0 0.006 0.0 0.0 0.03 0.15
Manganese (mg) 0.009 0.001 0.0 0.002 0.001 0.027 0.001 n/a 0.041 0.205
Selenium (mcg) 0.4 0.0 0.0 0.2 0.1 0.0 n/a 0.0 0.7 3.5
Vitamin A, IU (IU) 0.0 0.0 0.0 0.355 0.0 0.0 0.0 0.0 0.355 1.775
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.02 0.1
Beta Carotene (mcg) 0.0 0.0 0.0 0.145 0.0 0.0 n/a 0.0 0.145 0.725
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.0 0.0 n/a 0.08 0.11 0.55
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.09 0.0 0.0 n/a 0.0 0.09 0.45
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.01 0.0 n/a n/a n/a 0.01 0.05
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 9.5
Thiamin (mg) 0.004 0.0 0.0 0.002 0.001 0.002 n/a 0.0 0.009 0.045
Riboflavin (mg) 0.017 0.0 0.0 0.0 0.0 0.011 n/a 0.0 0.028 0.14
Niacin (mg) 0.009 0.0 0.001 0.003 0.001 0.141 n/a 0.0 0.154 0.77
Pantothenic acid (mg) 0.004 0.0 0.0 0.002 n/a 0.019 n/a 0.0 0.025 0.125
Vitamin B-6 (mg) 0.004 0.0 0.0 0.0 0.004 0.01 n/a 0.0 0.019 0.095
Folate (mcg) 2.347 0.0 0.02 0.035 0.003 0.896 n/a 0.0 3.301 16.505
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 2.2 0.0 0.1 0.1 0.1 1.2 n/a n/a 3.6 18.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 0.0 0.0 0.0 0.006 n/a 0.0 0.008 0.04
Threonine (g) 0.004 0.0 0.0 0.001 0.001 0.016 n/a 0.0 0.022 0.11
Isoleucine (g) 0.004 0.0 0.0 0.001 0.001 0.019 n/a 0.0 0.025 0.125
Leucine (g) 0.009 0.001 0.0 0.002 0.001 0.032 n/a 0.0 0.044 0.22
Lysine (g) 0.006 0.0 0.0 0.001 0.001 0.023 n/a 0.0 0.032 0.16
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.006 n/a 0.0 0.007 0.035
Cystine (g) 0.002 0.0 0.0 0.0 0.0 0.007 n/a 0.0 0.01 0.05
Phenylalanine (g) 0.004 0.0 0.0 0.001 0.001 0.021 n/a 0.0 0.027 0.135
Tyrosine (g) 0.006 0.0 0.0 0.001 0.0 0.015 n/a 0.0 0.022 0.11
Valine (g) 0.004 0.0 0.0 0.001 0.001 0.02 n/a 0.0 0.026 0.13
Arginine (g) 0.006 0.0 0.0 0.001 0.002 0.028 n/a 0.0 0.038 0.19
Histidine (g) 0.002 0.0 0.0 0.001 0.0 0.01 n/a 0.0 0.014 0.07
Alanine (g) 0.009 0.0 0.0 0.001 0.0 0.018 n/a 0.0 0.028 0.14
Aspartic acid (g) 0.036 0.0 0.0 0.002 0.002 0.043 n/a 0.0 0.084 0.42
Glutamic acid (g) 0.023 0.001 0.0 0.004 0.003 0.095 n/a 0.0 0.126 0.63
Glycine (g) 0.006 0.0 0.0 0.001 0.001 0.018 n/a 0.0 0.026 0.13
Proline (g) 0.004 0.0 0.0 0.002 0.0 0.029 n/a 0.0 0.036 0.18
Serine (g) 0.006 0.0 0.0 0.001 0.001 0.023 n/a 0.0 0.031 0.155
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.023 0.023 0.115
Saturated Fat (g) 0.002 0.0 0.0 0.001 0.0 0.001 0.0 0.067 0.072 0.36
Phytosterols (mg) 2.56 n/a 0.028 n/a 0.011 n/a n/a 2.25 4.849 24.245
Monounsaturated Fat (g) 0.009 0.0 0.0 0.013 0.0 0.001 n/a 0.205 0.228 1.14
Polyunsaturated (g) 0.0 0.0 0.0 0.005 0.001 0.001 n/a 0.586 0.594 2.97