Receta Asian Prawn And Vegetable Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x 200 g pack frzn raw tiger prawns, defrosted and peeled

1 bn Salad onions, trimmed and thinly sliced on the diagonal

5 x Cm, (2 inch) piece fresh root ginger, peeled and finely grated

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	sesame oil 13.6g	carrot 64.08g	pepper 97.58g	soy sauce 32.0g	sherry 29.5g	fish stock 1546.99g	lettuce 100.0g	enoki mushrooms 84.0g	coriander 10.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.6	0.97	2.01	0.06	30.94	1.33	2.15	1.24	39.29	39.29
Total Fat (g)	13.6	0.15	0.29	0.01	0.0	9.28	0.22	0.27	1.78	25.61	25.61
Carbohydrates (g)	0.0	6.14	5.88	2.44	4.04	6.19	2.26	6.45	5.5	38.89	38.89
Ash (g)	0.0	0.62	0.46	4.9	n/a	15.01	0.55	0.75	0.6	22.88	22.88
Calories (kcal)	120.224	26.273	30.25	16.96	47.2	247.518	16.0	36.96	29.8	571.185	571.185
Starch (g)	n/a	0.92	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.92	0.92
Sucrose (g)	n/a	2.3	0.0	n/a	n/a	n/a	0.0	0.0	n/a	2.3	2.3
Glucose (dextrose) (g)	n/a	0.38	1.89	n/a	n/a	n/a	0.2	0.18	n/a	2.66	2.66
Fructose (g)	n/a	0.35	2.21	n/a	n/a	n/a	0.28	0.0	n/a	2.84	2.84
Lactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	4.5	0.0	n/a	0.0	n/a	4.5	4.5
Water (g)	0.0	56.58	89.98	22.65	20.8	1485.11	95.64	74.37	0.89	1846.01	1846.01
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	0.0	3.04	4.1	0.54	2.3	1.39	0.48	0.18	n/a	12.03	12.03
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.8	2.0	0.3	0.0	0.0	0.9	2.3	4.2	11.5	11.5
Calcium (mg)	0.0	21.146	6.831	6.08	2.36	464.097	33.0	0.84	70.9	605.254	605.254
Iron (mg)	0.0	0.19	0.42	0.62	0.07	3.25	1.2	0.92	1.63	8.3	8.3
Magnesium (mg)	0.0	7.69	11.71	13.76	2.655	15.47	12.0	13.44	33.0	109.724	109.724
Phosphorus (mg)	0.0	22.428	25.371	40.0	2.655	464.097	28.0	91.56	40.9	715.011	715.011
Potassium (mg)	0.0	205.056	205.894	69.44	27.14	1330.411	187.0	309.12	126.7	2460.761	2460.761
Sodium (mg)	0.0	44.215	3.903	1803.84	2.655	4919.428	25.0	2.52	3.5	6805.062	6805.062
Zinc (mg)	0.0	0.15	0.24	0.17	0.02	1.55	0.2	0.51	0.47	3.31	3.31
Copper (mg)	0.0	0.032	0.02	0.032	0.015	0.773	0.03	0.076	0.098	1.075	1.075
Manganese (mg)	n/a	0.09	0.107	0.134	n/a	n/a	0.2	0.067	0.19	0.789	0.789
Selenium (mcg)	0.0	0.1	0.1	0.2	0.1	10.8	1.5	1.8	2.6	17.3	17.3
Vitamin A, IU (IU)	0.0	10705.205	3055.23	0.0	n/a	61.88	7492.0	0.0	0.0	21314.314	21314.314
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	15.47	n/a	0.0	0.0	15.47	15.47
Vitamin A, RAE (mcg_RAE)	0.0	535.068	153.201	0.0	0.0	15.47	375.0	0.0	0.0	1078.739	1078.739
Beta Carotene (mcg)	0.0	5309.028	1584.699	0.0	0.0	0.0	4495.0	n/a	n/a	11388.727	11388.727
Vitamin E (mg)	0.19	0.42	1.54	0.0	0.0	2.32	0.15	0.01	n/a	4.63	4.63
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.641	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.641	0.641
Lutein + zeaxanthin (mcg)	0.0	164.045	49.766	0.0	0.0	0.0	1724.0	n/a	n/a	1937.811	1937.811
Tocopherol, beta (mg)	n/a	0.01	0.05	n/a	n/a	n/a	0.0	0.0	n/a	0.06	0.06
Tocopherol, gamma (mg)	n/a	0.0	0.14	n/a	n/a	n/a	0.24	0.0	n/a	0.38	0.38
Tocopherol, delta (mg)	n/a	0.0	0.01	n/a	n/a	n/a	0.0	0.0	n/a	0.01	0.01
Vitamin C (mg)	0.0	3.8	124.6	0.0	0.0	0.0	3.7	0.0	2.1	134.2	134.2
Thiamin (mg)	0.0	0.045	0.049	0.01	0.006	0.0	0.06	0.151	0.024	0.344	0.344
Riboflavin (mg)	0.0	0.038	0.088	0.054	0.006	0.464	0.08	0.134	0.029	0.894	0.894
Niacin (mg)	0.0	0.628	0.956	0.704	0.062	21.194	0.32	4.956	0.213	29.033	29.033
Pantothenic acid (mg)	0.0	0.173	0.312	0.096	n/a	n/a	0.14	0.899	n/a	1.62	1.62
Vitamin B-6 (mg)	0.0	0.09	0.283	0.048	0.0	0.155	0.1	0.067	n/a	0.743	0.743
Folate (mcg)	0.0	12.175	44.887	4.48	0.0	61.88	36.0	43.68	0.0	203.102	203.102
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	1.55	n/a	0.0	0.0	1.55	1.55
Choline (mg)	0.0	5.6	5.5	5.9	1.5	142.3	11.8	40.1	n/a	212.7	212.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.006	0.01	0.029	n/a	n/a	0.02	0.034	n/a	0.099	0.099
Threonine (g)	0.0	0.122	0.039	0.08	n/a	n/a	0.05	0.092	n/a	0.383	0.383
Isoleucine (g)	0.0	0.051	0.02	0.096	n/a	n/a	0.04	0.076	n/a	0.282	0.282
Leucine (g)	0.0	0.064	0.039	0.16	n/a	n/a	0.07	0.109	n/a	0.442	0.442
Lysine (g)	0.0	0.064	0.039	0.115	n/a	n/a	0.05	0.109	n/a	0.378	0.378
Methionine (g)	0.0	0.013	0.01	0.029	n/a	n/a	0.02	0.025	n/a	0.097	0.097
Cystine (g)	0.0	0.051	0.02	0.035	n/a	n/a	0.01	0.017	n/a	0.133	0.133
Phenylalanine (g)	0.0	0.038	0.049	0.106	n/a	n/a	0.07	0.126	n/a	0.389	0.389
Tyrosine (g)	0.0	0.026	0.01	0.074	n/a	n/a	0.03	0.118	n/a	0.257	0.257
Valine (g)	0.0	0.045	0.029	0.099	n/a	n/a	0.05	0.193	n/a	0.417	0.417
Arginine (g)	0.0	0.058	0.039	0.138	n/a	n/a	0.04	0.092	n/a	0.367	0.367
Histidine (g)	0.0	0.026	0.02	0.051	n/a	n/a	0.02	0.059	n/a	0.175	0.175
Alanine (g)	0.0	0.07	0.029	0.09	n/a	n/a	0.05	0.16	n/a	0.399	0.399
Aspartic acid (g)	0.0	0.122	0.273	0.214	n/a	n/a	0.14	0.16	n/a	0.909	0.909
Glutamic acid (g)	0.0	0.237	0.205	0.474	n/a	n/a	0.16	0.319	n/a	1.395	1.395
Glycine (g)	0.0	0.032	0.029	0.09	n/a	n/a	0.05	0.092	n/a	0.293	0.293
Proline (g)	0.0	0.032	0.02	0.147	n/a	n/a	0.04	0.05	n/a	0.289	0.289
Serine (g)	0.0	0.032	0.049	0.115	n/a	n/a	0.04	0.076	n/a	0.312	0.312
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.931	0.026	0.029	0.003	0.0	2.166	n/a	n/a	0.099	4.254	4.254
Phytosterols (mg)	117.64	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.6	122.24	122.24
Monounsaturated Fat (g)	5.399	0.006	0.0	0.003	0.0	1.856	n/a	n/a	1.358	8.623	8.623
Polyunsaturated (g)	5.671	0.077	0.068	0.006	0.0	2.475	n/a	n/a	0.175	8.473	8.473