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Receta Asian Pudding With Fruit - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		water
3.7g 		gelatin
4.43g 		sugar
12.5g 		water
37.03g 		milk
23.63g 		almond extract
1.63g 		mandarin orange
44.3g 		pineapple
59.53g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.05 0.0 0.0 1.61 0.0 0.33 0.21 2.2 17.6
Total Fat (g) 0.0 0.0 0.0 0.0 1.79 0.0 0.02 0.07 1.87 14.96
Carbohydrates (g) 0.0 0.63 12.5 0.0 2.37 0.21 4.17 12.03 31.9 255.2
Ash (g) 0.0 n/a 0.0 0.04 0.37 0.0 0.13 0.2 0.74 5.92
Calories (kcal) 0.0 2.747 48.375 0.0 31.658 4.68 16.833 46.434 150.727 1205.816
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 1.31 1.31 10.48
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 4.46 4.46 35.68
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 4.29 4.29 34.32
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.6 4.8
Water (g) 3.7 3.74 0.0 36.99 17.49 0.85 39.65 47.02 149.45 1195.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.6 12.49 0.0 2.37 0.21 3.65 10.06 29.38 235.04
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.5 1.0 8.0
Calcium (mg) 0.111 0.133 0.125 1.111 61.661 0.179 5.316 8.334 76.97 615.76
Iron (mg) 0.0 0.0 0.0 0.0 0.04 0.0 0.12 0.23 0.39 3.12
Magnesium (mg) 0.037 0.044 0.0 0.37 5.67 0.195 4.873 9.525 20.714 165.712
Phosphorus (mg) 0.0 0.975 0.0 0.0 47.959 0.098 4.873 4.167 58.071 464.568
Potassium (mg) 0.0 0.044 0.25 0.0 71.584 2.405 60.245 61.913 196.44 1571.52
Sodium (mg) 0.148 3.323 0.0 1.481 25.043 0.146 2.215 0.595 32.951 263.608
Zinc (mg) 0.0 0.0 0.0 0.0 0.18 0.0 0.23 0.07 0.49 3.92
Copper (mg) 0.0 0.001 0.0 0.004 0.005 0.001 0.018 0.06 0.088 0.704
Manganese (mg) 0.0 n/a 0.0 0.0 0.002 0.004 n/a 0.643 0.649 5.192
Selenium (mcg) 0.0 0.0 0.1 0.0 0.5 0.0 0.2 0.2 1.1 8.8
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 55.046 0.0 581.183 8.334 644.564 5156.512
Retinol (mcg) 0.0 0.0 0.0 0.0 15.12 0.0 0.0 0.0 15.12 120.96
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 15.356 0.0 29.236 0.595 45.188 361.504
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 2.835 0.0 132.007 4.763 139.604 1116.832
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.03 0.0 0.07 0.01 0.11 0.88
Vitamin D (IU) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 107.643 0.0 107.643 861.144
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.4 0.0 15.0 4.4 19.9 159.2
Thiamin (mg) 0.0 0.0 0.0 0.0 0.012 0.0 0.04 0.054 0.105 0.84
Riboflavin (mg) 0.0 0.0 0.003 0.0 0.076 0.002 0.013 0.018 0.111 0.888
Niacin (mg) 0.0 0.0 0.0 0.0 0.045 0.007 0.199 0.173 0.424 3.392
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.151 0.001 n/a 0.06 0.211 1.688
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.012 0.0 0.018 0.042 0.072 0.576
Folate (mcg) 0.0 0.044 0.0 0.0 1.89 0.0 2.215 2.977 7.126 57.008
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.04 0.32
Choline (mg) 0.0 0.0 0.0 0.0 7.5 n/a 2.7 2.3 12.5 100.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.024 n/a n/a 0.006 0.03 0.24
Threonine (g) n/a n/a n/a n/a 0.073 n/a n/a 0.006 0.079 0.632
Isoleucine (g) n/a n/a n/a n/a 0.097 n/a n/a 0.006 0.103 0.824
Leucine (g) n/a n/a n/a n/a 0.158 n/a n/a 0.006 0.164 1.312
Lysine (g) n/a n/a n/a n/a 0.128 n/a n/a 0.012 0.139 1.112
Methionine (g) n/a n/a n/a n/a 0.04 n/a n/a 0.006 0.046 0.368
Cystine (g) n/a n/a n/a n/a 0.014 n/a n/a 0.0 0.014 0.112
Phenylalanine (g) n/a n/a n/a n/a 0.078 n/a n/a 0.006 0.084 0.672
Tyrosine (g) n/a n/a n/a n/a 0.078 n/a n/a 0.006 0.084 0.672
Valine (g) n/a n/a n/a n/a 0.109 n/a n/a 0.006 0.115 0.92
Arginine (g) n/a n/a n/a n/a 0.059 n/a n/a 0.006 0.065 0.52
Histidine (g) n/a n/a n/a n/a 0.045 n/a n/a 0.006 0.051 0.408
Alanine (g) n/a n/a n/a n/a 0.057 n/a n/a 0.012 0.069 0.552
Aspartic acid (g) n/a n/a n/a n/a 0.123 n/a n/a 0.048 0.17 1.36
Glutamic acid (g) n/a n/a n/a n/a 0.338 n/a n/a 0.024 0.362 2.896
Glycine (g) n/a n/a n/a n/a 0.033 n/a n/a 0.006 0.039 0.312
Proline (g) n/a n/a n/a n/a 0.156 n/a n/a 0.006 0.162 1.296
Serine (g) n/a n/a n/a n/a 0.087 n/a n/a 0.012 0.099 0.792
Cholesterol (mg) 0.0 0.0 0.0 0.0 6.851 0.0 0.0 0.0 6.851 54.808
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 1.084 0.0 0.0 0.006 1.091 8.728
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.553 0.0 0.004 0.006 0.563 4.504
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.059 0.0 0.004 0.024 0.087 0.696