Receta Asian Ramen Coleslaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 ounce package bagged coleslaw mix
change the flavor)
⅓ cup rice wine vinegar
In
a small bowl add brown sugar, sesame oil, vegetable oil, the two packets of
ramen seasoning mix and rice wine vinegar whisk all together until the sugar
melts, then set aside.
Before opening the ramen noodles, crush into 1 inch pieces and
with dressing. You can always add more before serving. Cover and chill two
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken
57.83g 		almonds
38.0g 		sunflower
75.6g 		onion
48.0g 		sugar
55.0g 		sesame oil
13.6g 		oil
54.5g 		Total Per Serving Total for Recipe
Protein (g) 10.76 8.06 15.71 0.88 0.07 0.0 0.0 35.47 35.47
Total Fat (g) 8.71 18.78 38.9 0.09 0.0 13.6 54.5 134.58 134.58
Carbohydrates (g) 0.0 8.23 15.12 3.52 53.95 0.0 0.0 80.83 80.83
Ash (g) 0.46 1.14 2.28 0.39 0.25 0.0 0.0 4.51 4.51
Calories (kcal) 124.343 218.5 441.504 15.36 209.0 120.224 481.78 1610.711 1610.711
Starch (g) n/a 0.28 n/a n/a n/a n/a n/a 0.28 0.28
Sucrose (g) n/a 1.37 1.89 n/a 52.01 n/a n/a 55.27 55.27
Glucose (dextrose) (g) n/a 0.05 n/a n/a 0.74 n/a n/a 0.79 0.79
Fructose (g) n/a 0.03 n/a n/a 0.61 n/a n/a 0.64 0.64
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.02 n/a n/a 0.0 n/a n/a 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 38.16 1.79 3.58 43.12 0.74 0.0 0.0 87.38 87.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.48 1.98 1.12 53.36 0.0 0.0 57.94 57.94
Galactose (g) n/a 0.02 n/a n/a 0.0 n/a n/a 0.02 0.02
Dietary Fiber (g) 0.0 4.6 6.5 1.2 0.0 0.0 0.0 12.4 12.4
Calcium (mg) 6.362 100.32 58.968 34.56 45.65 0.0 0.0 245.86 245.86
Iron (mg) 0.52 1.41 3.97 0.71 0.39 0.0 0.01 7.01 7.01
Magnesium (mg) 11.567 101.84 245.7 9.6 4.95 0.0 0.0 373.657 373.657
Phosphorus (mg) 85.016 183.92 498.96 17.76 2.2 0.0 0.0 787.856 787.856
Potassium (mg) 109.306 267.9 487.62 132.48 73.15 0.0 0.0 1070.456 1070.456
Sodium (mg) 40.484 0.38 6.804 7.68 15.4 0.0 0.0 70.748 70.748
Zinc (mg) 0.76 1.17 3.78 0.19 0.02 0.0 0.0 5.91 5.91
Copper (mg) 0.029 0.38 1.361 0.038 0.028 0.0 0.0 1.836 1.836
Manganese (mg) 0.012 0.87 1.474 0.077 0.033 n/a n/a 2.466 2.466
Selenium (mcg) 8.3 1.0 40.1 0.3 0.7 0.0 0.0 50.3 50.3
Vitamin A, IU (IU) 80.968 0.38 37.8 478.56 0.0 0.0 0.0 597.708 597.708
Retinol (mcg) 23.712 0.0 0.0 0.0 0.0 0.0 0.0 23.712 23.712
Vitamin A, RAE (mcg_RAE) 24.29 0.0 2.268 24.0 0.0 0.0 0.0 50.558 50.558
Beta Carotene (mcg) 0.0 0.38 22.68 287.04 0.0 0.0 0.0 310.1 310.1
Vitamin E (mg) 0.17 9.96 25.12 0.26 0.0 0.19 5.02 40.73 40.73
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.38 0.0 545.76 0.0 0.0 0.0 546.14 546.14
Tocopherol, beta (mg) n/a 0.11 0.86 n/a n/a n/a n/a 0.97 0.97
Tocopherol, gamma (mg) n/a 0.25 0.1 n/a n/a n/a n/a 0.35 0.35
Tocopherol, delta (mg) n/a 0.02 0.0 n/a n/a n/a n/a 0.02 0.02
Vitamin C (mg) 0.9 0.0 1.1 9.0 0.0 0.0 0.0 11.0 11.0
Thiamin (mg) 0.035 0.08 1.119 0.029 0.0 0.0 0.0 1.262 1.262
Riboflavin (mg) 0.069 0.384 0.272 0.038 0.0 0.0 0.0 0.764 0.764
Niacin (mg) 3.933 1.288 6.305 0.254 0.061 0.0 0.0 11.841 11.841
Pantothenic acid (mg) 0.526 0.179 0.854 0.038 0.072 0.0 0.0 1.669 1.669
Vitamin B-6 (mg) 0.202 0.053 1.021 0.029 0.022 0.0 0.0 1.327 1.327
Folate (mcg) 3.47 19.0 171.612 30.72 0.55 0.0 0.0 225.352 225.352
Vitamin B-12 (mcg) 0.18 0.0 0.0 0.0 0.0 0.0 0.0 0.18 0.18
Choline (mg) 34.5 19.8 41.7 2.7 1.3 0.0 n/a 100.0 100.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.121 0.08 0.265 0.01 n/a 0.0 0.0 0.475 0.475
Threonine (g) 0.445 0.228 0.703 0.034 n/a 0.0 0.0 1.41 1.41
Isoleucine (g) 0.532 0.266 0.862 0.038 n/a 0.0 0.0 1.698 1.698
Leucine (g) 0.781 0.566 1.255 0.053 n/a 0.0 0.0 2.655 2.655
Lysine (g) 0.873 0.22 0.711 0.043 n/a 0.0 0.0 1.848 1.848
Methionine (g) 0.283 0.057 0.37 0.01 n/a 0.0 0.0 0.72 0.72
Cystine (g) 0.145 0.072 0.34 n/a n/a 0.0 0.0 0.557 0.557
Phenylalanine (g) 0.416 0.426 0.885 0.029 n/a 0.0 0.0 1.755 1.755
Tyrosine (g) 0.347 0.171 0.507 0.024 n/a 0.0 0.0 1.049 1.049
Valine (g) 0.521 0.312 0.998 0.038 n/a 0.0 0.0 1.868 1.868
Arginine (g) 0.677 0.931 1.814 0.062 n/a 0.0 0.0 3.484 3.484
Histidine (g) 0.312 0.213 0.476 0.014 n/a 0.0 0.0 1.016 1.016
Alanine (g) 0.63 0.391 0.847 0.038 n/a 0.0 0.0 1.907 1.907
Aspartic acid (g) 0.96 1.106 1.852 0.082 n/a 0.0 0.0 4.0 4.0
Glutamic acid (g) 1.567 2.588 4.218 0.182 n/a 0.0 0.0 8.556 8.556
Glycine (g) 0.706 0.559 1.104 0.043 n/a 0.0 0.0 2.411 2.411
Proline (g) 0.526 0.391 0.892 0.058 n/a 0.0 0.0 1.867 1.867
Serine (g) 0.382 0.361 0.816 0.038 n/a 0.0 0.0 1.598 1.598
Cholesterol (mg) 43.376 0.0 0.0 0.0 0.0 0.0 0.0 43.376 43.376
Trans Fat (g) n/a 0.008 n/a n/a n/a n/a 1.406 1.414 1.414
Saturated Fat (g) 2.493 1.417 3.372 0.014 0.0 1.931 4.049 13.277 13.277
Phytosterols (mg) n/a n/a 403.704 n/a n/a 117.64 136.25 657.594 657.594
Monounsaturated Fat (g) 3.609 11.738 14.009 0.014 0.0 5.399 12.388 47.157 47.157
Polyunsaturated (g) 1.868 4.587 17.494 0.034 0.0 5.671 35.501 65.155 65.155