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Receta Asian Rhubarb Jam - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Five spice pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		rhubarb
85.05g 		sugar
150.0g 		ginger
5.58g 		lemon juice
11.44g 		Total Per Serving Total for Recipe
Protein (g) 0.77 0.0 0.1 0.04 0.91 3.64
Total Fat (g) 0.17 0.0 0.04 0.0 0.21 0.84
Carbohydrates (g) 3.86 149.97 0.99 0.99 155.81 623.24
Ash (g) 0.65 0.0 0.04 0.03 0.72 2.88
Calories (kcal) 17.86 580.5 4.464 2.859 605.683 2422.732
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 79.61 0.05 4.4 10.38 94.44 377.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.94 149.87 0.09 0.27 151.17 604.68
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.1 0.0 1.7 6.8
Calcium (mg) 73.141 1.5 0.893 0.801 76.335 305.34
Iron (mg) 0.19 0.02 0.03 0.0 0.24 0.96
Magnesium (mg) 10.206 0.0 2.399 0.686 13.291 53.164
Phosphorus (mg) 11.907 0.0 1.897 0.686 14.49 57.96
Potassium (mg) 244.939 3.0 23.157 14.183 285.278 1141.112
Sodium (mg) 3.402 0.0 0.725 0.114 4.242 16.968
Zinc (mg) 0.09 0.0 0.02 0.01 0.11 0.44
Copper (mg) 0.017 0.0 0.013 0.003 0.033 0.132
Manganese (mg) 0.17 0.0 0.013 0.001 0.184 0.736
Selenium (mcg) 0.9 0.9 0.0 0.0 1.9 7.6
Vitamin A, IU (IU) 86.749 0.0 0.0 2.288 89.037 356.148
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.252 0.0 0.0 0.114 4.367 17.468
Beta Carotene (mcg) 51.879 0.0 0.0 0.343 52.222 208.888
Vitamin E (mg) 0.23 0.0 0.01 0.02 0.26 1.04
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 144.582 0.0 0.0 1.029 145.611 582.444
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 6.8 0.0 0.3 5.3 12.3 49.2
Thiamin (mg) 0.017 0.0 0.002 0.003 0.022 0.088
Riboflavin (mg) 0.026 0.03 0.002 0.001 0.058 0.232
Niacin (mg) 0.255 0.0 0.042 0.011 0.308 1.232
Pantothenic acid (mg) 0.077 0.0 0.011 0.011 0.099 0.396
Vitamin B-6 (mg) 0.017 0.0 0.009 0.006 0.032 0.128
Folate (mcg) 5.953 0.0 0.614 1.487 8.054 32.216
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.2 0.0 1.6 0.6 7.4 29.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 n/a 0.001 0.004
Threonine (g) n/a n/a 0.002 n/a 0.002 0.008
Isoleucine (g) n/a n/a 0.003 n/a 0.003 0.012
Leucine (g) n/a n/a 0.004 n/a 0.004 0.016
Lysine (g) n/a n/a 0.003 n/a 0.003 0.012
Methionine (g) n/a n/a 0.001 n/a 0.001 0.004
Cystine (g) n/a n/a 0.001 n/a 0.001 0.004
Phenylalanine (g) n/a n/a 0.003 n/a 0.003 0.012
Tyrosine (g) n/a n/a 0.001 n/a 0.001 0.004
Valine (g) n/a n/a 0.004 n/a 0.004 0.016
Arginine (g) n/a n/a 0.002 n/a 0.002 0.008
Histidine (g) n/a n/a 0.002 n/a 0.002 0.008
Alanine (g) n/a n/a 0.002 n/a 0.002 0.008
Aspartic acid (g) n/a n/a 0.012 n/a 0.012 0.048
Glutamic acid (g) n/a n/a 0.009 n/a 0.009 0.036
Glycine (g) n/a n/a 0.002 n/a 0.002 0.008
Proline (g) n/a n/a 0.002 n/a 0.002 0.008
Serine (g) n/a n/a 0.003 n/a 0.003 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.043 0.0 0.011 0.0 0.054 0.216
Phytosterols (mg) n/a n/a 0.837 n/a 0.837 3.348
Monounsaturated Fat (g) 0.034 0.0 0.008 0.0 0.042 0.168
Polyunsaturated (g) 0.085 0.0 0.008 0.0 0.093 0.372