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Receta Asian Rice And Portabello Patties - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bn Minced scallions Bread crumbs
4 dsh Tabasco
4 dsh Light soy sauce Salt Cayenne pepper Black bean paste (optional: no organic Substitute)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
portabello mushrooms
55.0g
rice
59.25g
cream
14.38g
eggs
18.48g
chili
0.67g
Total Per Serving Total for Recipe
Protein (g) 1.37 1.59 0.3 2.32 0.04 5.63 45.04
Total Fat (g) 0.11 0.17 2.84 1.84 0.04 4.99 39.92
Carbohydrates (g) 2.79 16.69 0.41 0.14 0.08 20.11 160.88
Ash (g) 0.57 0.24 0.12 0.16 0.01 1.1 8.8
Calories (kcal) 14.299 77.025 27.744 26.426 0.746 146.241 1169.928
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.02 n/a 0.02 0.16
Glucose (dextrose) (g) n/a n/a 0.0 0.04 n/a 0.04 0.32
Fructose (g) n/a n/a 0.0 0.02 n/a 0.02 0.16
Lactose (g) n/a n/a 0.5 0.02 n/a 0.52 4.16
Maltose (g) n/a n/a 0.0 0.02 n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 50.16 40.55 10.7 14.02 0.5 115.93 927.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.99 0.03 0.5 0.14 0.01 1.67 13.36
Galactose (g) n/a n/a 0.0 0.02 n/a 0.02 0.16
Dietary Fiber (g) 0.8 0.2 0.0 0.0 0.0 1.1 8.8
Calcium (mg) 4.4 5.925 15.813 9.794 0.313 36.245 289.96
Iron (mg) 0.33 0.71 0.02 0.34 0.02 1.43 11.44
Magnesium (mg) 6.05 7.11 1.438 2.218 0.3 17.115 136.92
Phosphorus (mg) 71.497 25.478 16.531 35.297 1.026 149.829 1198.632
Potassium (mg) 266.189 20.738 20.269 24.763 2.432 334.391 2675.128
Sodium (mg) 3.3 0.593 11.5 25.872 3.478 44.742 357.936
Zinc (mg) 0.33 0.29 0.05 0.21 0.01 0.89 7.12
Copper (mg) 0.22 0.041 0.003 0.018 0.001 0.284 2.272
Manganese (mg) 0.077 0.278 0.001 0.007 0.001 0.365 2.92
Selenium (mcg) 6.0 4.4 0.4 5.9 0.0 16.7 133.6
Vitamin A, IU (IU) 0.0 0.0 82.8 89.998 2.245 175.043 1400.344
Retinol (mcg) 0.0 0.0 23.0 25.687 0.0 48.687 389.496
Vitamin A, RAE (mcg_RAE) 0.0 0.0 23.288 25.872 0.113 49.273 394.184
Beta Carotene (mcg) n/a 0.0 3.738 1.848 1.199 6.785 54.28
Vitamin E (mg) 0.01 0.02 0.06 0.18 0.0 0.28 2.24
Vitamin D (IU) n/a n/a n/a 6.468 n/a 6.468 51.744
Lycopene (mcg) n/a 0.0 0.0 0.0 7.122 7.122 56.976
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 61.169 0.713 61.882 495.056
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.01 0.09 n/a 0.1 0.8
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.8
Thiamin (mg) 0.044 0.095 0.006 0.013 0.0 0.158 1.264
Riboflavin (mg) 0.264 0.006 0.024 0.089 0.001 0.384 3.072
Niacin (mg) 2.475 0.877 0.016 0.013 0.002 3.383 27.064
Pantothenic acid (mg) 0.825 0.231 0.049 0.266 0.009 1.38 11.04
Vitamin B-6 (mg) 0.055 0.053 0.009 0.026 0.001 0.144 1.152
Folate (mcg) 12.1 34.365 1.006 8.686 0.153 56.31 450.48
Vitamin B-12 (mcg) 0.03 0.0 0.04 0.24 0.0 0.31 2.48
Choline (mg) 11.7 1.2 2.8 46.4 0.1 62.2 497.6
Folic acid (mcg) 0.0 32.588 0.0 0.0 0.0 32.588 260.704
Tryptophan (g) 0.016 0.018 0.006 0.031 0.0 0.072 0.576
Threonine (g) 0.038 0.059 0.017 0.103 0.002 0.22 1.76
Isoleucine (g) 0.027 0.071 0.02 0.124 0.002 0.244 1.952
Leucine (g) 0.044 0.13 0.039 0.201 0.003 0.418 3.344
Lysine (g) 0.033 0.059 0.033 0.168 0.003 0.296 2.368
Methionine (g) 0.011 0.036 0.01 0.07 0.001 0.128 1.024
Cystine (g) 0.005 0.036 0.004 0.05 0.0 0.096 0.768
Phenylalanine (g) 0.033 0.083 0.019 0.126 0.002 0.262 2.096
Tyrosine (g) 0.022 0.053 0.019 0.092 0.001 0.187 1.496
Valine (g) 0.082 0.095 0.024 0.159 0.002 0.363 2.904
Arginine (g) 0.038 0.13 0.014 0.152 0.002 0.337 2.696
Histidine (g) 0.022 0.036 0.012 0.057 0.001 0.127 1.016
Alanine (g) 0.06 0.095 0.014 0.137 0.002 0.308 2.464
Aspartic acid (g) 0.082 0.148 0.032 0.246 0.004 0.512 4.096
Glutamic acid (g) 0.154 0.308 0.082 0.31 0.006 0.86 6.88
Glycine (g) 0.033 0.071 0.009 0.079 0.002 0.194 1.552
Proline (g) 0.038 0.077 0.037 0.094 0.002 0.249 1.992
Serine (g) 0.038 0.083 0.023 0.179 0.002 0.326 2.608
Cholesterol (mg) 0.0 0.0 7.475 78.17 0.113 85.759 686.072
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.016 0.047 1.655 0.573 0.016 2.307 18.456
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.053 0.729 0.704 0.016 1.502 12.016
Polyunsaturated (g) 0.044 0.047 0.121 0.251 0.002 0.466 3.728