Receta Asian Rice And Portabello Patties - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
portabello mushrooms
55.0g |
rice
59.25g |
cream
14.38g |
eggs
18.48g |
chili
0.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 1.37 | 1.59 | 0.3 | 2.32 | 0.04 | 5.63 | 45.04 |
Total Fat (g) | 0.11 | 0.17 | 2.84 | 1.84 | 0.04 | 4.99 | 39.92 |
Carbohydrates (g) | 2.79 | 16.69 | 0.41 | 0.14 | 0.08 | 20.11 | 160.88 |
Ash (g) | 0.57 | 0.24 | 0.12 | 0.16 | 0.01 | 1.1 | 8.8 |
Calories (kcal) | 14.299 | 77.025 | 27.744 | 26.426 | 0.746 | 146.241 | 1169.928 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.02 | n/a | 0.02 | 0.16 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.04 | n/a | 0.04 | 0.32 |
Fructose (g) | n/a | n/a | 0.0 | 0.02 | n/a | 0.02 | 0.16 |
Lactose (g) | n/a | n/a | 0.5 | 0.02 | n/a | 0.52 | 4.16 |
Maltose (g) | n/a | n/a | 0.0 | 0.02 | n/a | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 50.16 | 40.55 | 10.7 | 14.02 | 0.5 | 115.93 | 927.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.99 | 0.03 | 0.5 | 0.14 | 0.01 | 1.67 | 13.36 |
Galactose (g) | n/a | n/a | 0.0 | 0.02 | n/a | 0.02 | 0.16 |
Dietary Fiber (g) | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | 1.1 | 8.8 |
Calcium (mg) | 4.4 | 5.925 | 15.813 | 9.794 | 0.313 | 36.245 | 289.96 |
Iron (mg) | 0.33 | 0.71 | 0.02 | 0.34 | 0.02 | 1.43 | 11.44 |
Magnesium (mg) | 6.05 | 7.11 | 1.438 | 2.218 | 0.3 | 17.115 | 136.92 |
Phosphorus (mg) | 71.497 | 25.478 | 16.531 | 35.297 | 1.026 | 149.829 | 1198.632 |
Potassium (mg) | 266.189 | 20.738 | 20.269 | 24.763 | 2.432 | 334.391 | 2675.128 |
Sodium (mg) | 3.3 | 0.593 | 11.5 | 25.872 | 3.478 | 44.742 | 357.936 |
Zinc (mg) | 0.33 | 0.29 | 0.05 | 0.21 | 0.01 | 0.89 | 7.12 |
Copper (mg) | 0.22 | 0.041 | 0.003 | 0.018 | 0.001 | 0.284 | 2.272 |
Manganese (mg) | 0.077 | 0.278 | 0.001 | 0.007 | 0.001 | 0.365 | 2.92 |
Selenium (mcg) | 6.0 | 4.4 | 0.4 | 5.9 | 0.0 | 16.7 | 133.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 82.8 | 89.998 | 2.245 | 175.043 | 1400.344 |
Retinol (mcg) | 0.0 | 0.0 | 23.0 | 25.687 | 0.0 | 48.687 | 389.496 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 23.288 | 25.872 | 0.113 | 49.273 | 394.184 |
Beta Carotene (mcg) | n/a | 0.0 | 3.738 | 1.848 | 1.199 | 6.785 | 54.28 |
Vitamin E (mg) | 0.01 | 0.02 | 0.06 | 0.18 | 0.0 | 0.28 | 2.24 |
Vitamin D (IU) | n/a | n/a | n/a | 6.468 | n/a | 6.468 | 51.744 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 7.122 | 7.122 | 56.976 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 61.169 | 0.713 | 61.882 | 495.056 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.01 | 0.09 | n/a | 0.1 | 0.8 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.8 |
Thiamin (mg) | 0.044 | 0.095 | 0.006 | 0.013 | 0.0 | 0.158 | 1.264 |
Riboflavin (mg) | 0.264 | 0.006 | 0.024 | 0.089 | 0.001 | 0.384 | 3.072 |
Niacin (mg) | 2.475 | 0.877 | 0.016 | 0.013 | 0.002 | 3.383 | 27.064 |
Pantothenic acid (mg) | 0.825 | 0.231 | 0.049 | 0.266 | 0.009 | 1.38 | 11.04 |
Vitamin B-6 (mg) | 0.055 | 0.053 | 0.009 | 0.026 | 0.001 | 0.144 | 1.152 |
Folate (mcg) | 12.1 | 34.365 | 1.006 | 8.686 | 0.153 | 56.31 | 450.48 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.04 | 0.24 | 0.0 | 0.31 | 2.48 |
Choline (mg) | 11.7 | 1.2 | 2.8 | 46.4 | 0.1 | 62.2 | 497.6 |
Folic acid (mcg) | 0.0 | 32.588 | 0.0 | 0.0 | 0.0 | 32.588 | 260.704 |
Tryptophan (g) | 0.016 | 0.018 | 0.006 | 0.031 | 0.0 | 0.072 | 0.576 |
Threonine (g) | 0.038 | 0.059 | 0.017 | 0.103 | 0.002 | 0.22 | 1.76 |
Isoleucine (g) | 0.027 | 0.071 | 0.02 | 0.124 | 0.002 | 0.244 | 1.952 |
Leucine (g) | 0.044 | 0.13 | 0.039 | 0.201 | 0.003 | 0.418 | 3.344 |
Lysine (g) | 0.033 | 0.059 | 0.033 | 0.168 | 0.003 | 0.296 | 2.368 |
Methionine (g) | 0.011 | 0.036 | 0.01 | 0.07 | 0.001 | 0.128 | 1.024 |
Cystine (g) | 0.005 | 0.036 | 0.004 | 0.05 | 0.0 | 0.096 | 0.768 |
Phenylalanine (g) | 0.033 | 0.083 | 0.019 | 0.126 | 0.002 | 0.262 | 2.096 |
Tyrosine (g) | 0.022 | 0.053 | 0.019 | 0.092 | 0.001 | 0.187 | 1.496 |
Valine (g) | 0.082 | 0.095 | 0.024 | 0.159 | 0.002 | 0.363 | 2.904 |
Arginine (g) | 0.038 | 0.13 | 0.014 | 0.152 | 0.002 | 0.337 | 2.696 |
Histidine (g) | 0.022 | 0.036 | 0.012 | 0.057 | 0.001 | 0.127 | 1.016 |
Alanine (g) | 0.06 | 0.095 | 0.014 | 0.137 | 0.002 | 0.308 | 2.464 |
Aspartic acid (g) | 0.082 | 0.148 | 0.032 | 0.246 | 0.004 | 0.512 | 4.096 |
Glutamic acid (g) | 0.154 | 0.308 | 0.082 | 0.31 | 0.006 | 0.86 | 6.88 |
Glycine (g) | 0.033 | 0.071 | 0.009 | 0.079 | 0.002 | 0.194 | 1.552 |
Proline (g) | 0.038 | 0.077 | 0.037 | 0.094 | 0.002 | 0.249 | 1.992 |
Serine (g) | 0.038 | 0.083 | 0.023 | 0.179 | 0.002 | 0.326 | 2.608 |
Cholesterol (mg) | 0.0 | 0.0 | 7.475 | 78.17 | 0.113 | 85.759 | 686.072 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.016 | 0.047 | 1.655 | 0.573 | 0.016 | 2.307 | 18.456 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.053 | 0.729 | 0.704 | 0.016 | 1.502 | 12.016 |
Polyunsaturated (g) | 0.044 | 0.047 | 0.121 | 0.251 | 0.002 | 0.466 | 3.728 |