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Cerrar

Receta Asian Salad with Noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salad Ingredients
½ ea of yellow, red and orange pepper - sliced diagonally,
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		dressing
11.0g 		peanut butter
12.0g 		soy sauce
8.0g 		vinegar
7.5g 		chili sauce
0.6g 		ginger
0.47g 		garlic
0.61g 		sesame oil
6.8g 		sugar
1.05g 		salad
0.0g 		romaine
1.41g 		scallions
14.4g 		spaghetti
88.72g 		cashews
17.13g 		sesame
10.2g 		Total Per Serving Total for Recipe
Protein (g) 0.08 2.63 0.5 0.0 0.01 0.01 0.04 0.0 0.0 n/a 0.02 0.26 11.57 2.62 0.0 17.75 71.0
Total Fat (g) 4.93 5.94 0.0 0.0 0.0 0.0 0.0 6.8 0.0 n/a 0.0 0.03 1.34 7.94 10.2 37.2 148.8
Carbohydrates (g) 1.71 2.88 0.61 0.07 0.0 0.08 0.2 0.0 1.05 n/a 0.05 1.06 66.25 5.6 0.0 79.56 318.24
Ash (g) n/a 0.36 1.22 n/a 0.01 0.0 0.01 0.0 0.0 n/a 0.01 0.12 0.78 0.68 n/a 3.19 12.76
Calories (kcal) 50.27 70.56 4.24 1.575 0.072 0.372 0.907 60.112 4.064 n/a 0.24 4.608 329.151 98.298 90.168 714.636 2858.544
Starch (g) n/a 0.55 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 55.41 n/a n/a 55.95 223.8
Sucrose (g) n/a 0.29 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.43 n/a n/a 0.71 2.84
Glucose (dextrose) (g) n/a 0.49 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.11 n/a n/a 0.61 2.44
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.1 n/a n/a 0.11 0.44
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1.74 n/a n/a 1.74 6.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.02 0.19 5.66 7.04 0.57 0.37 0.36 0.0 0.0 n/a 1.33 12.94 8.78 0.29 0.0 41.54 166.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.75 0.78 0.14 0.03 0.0 0.01 0.01 0.0 1.05 n/a 0.02 0.34 2.37 0.86 0.0 7.34 29.36
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.4 2.8 0.5 0.0 4.5 18.0
Calcium (mg) 2.64 6.48 1.52 0.525 0.072 0.074 1.102 0.0 0.011 n/a 0.465 10.368 18.631 7.706 0.0 49.595 198.38
Iron (mg) 0.09 0.26 0.15 0.02 0.01 0.0 0.01 0.0 0.0 n/a 0.01 0.21 2.93 1.03 0.0 4.72 18.88
Magnesium (mg) 0.55 21.48 3.44 0.375 0.072 0.2 0.152 0.0 0.0 n/a 0.197 2.88 47.022 44.525 0.0 120.893 483.572
Phosphorus (mg) 2.09 40.2 10.0 0.6 0.138 0.158 0.932 0.0 0.0 n/a 0.423 5.328 167.681 83.913 0.0 311.462 1245.848
Potassium (mg) 7.37 71.04 17.36 5.475 0.768 1.93 2.442 0.0 0.021 n/a 3.483 39.744 197.846 96.756 0.0 444.234 1776.936
Sodium (mg) 91.96 57.12 450.96 0.375 3.798 0.06 0.104 0.0 0.0 n/a 0.113 2.304 5.323 109.6 0.0 721.717 2886.868
Zinc (mg) 0.03 0.32 0.04 0.0 0.0 0.0 0.01 0.0 0.0 n/a 0.0 0.06 1.25 0.96 0.0 2.68 10.72
Copper (mg) 0.0 0.068 0.008 0.001 0.0 0.001 0.002 0.0 0.0 n/a 0.001 0.012 0.257 0.38 0.0 0.73 2.92
Manganese (mg) n/a 0.163 0.034 n/a 0.001 0.001 0.01 n/a 0.0 n/a 0.002 0.023 0.816 0.142 n/a 1.192 4.768
Selenium (mcg) 0.0 4.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.1 56.1 2.0 0.0 63.2 252.8
Vitamin A, IU (IU) n/a 0.0 0.0 n/a 9.84 0.0 0.055 0.0 0.0 n/a 122.811 143.568 0.0 0.0 n/a 276.274 1105.096
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.53 0.0 0.0 0.0 0.492 0.0 0.0 0.0 0.0 n/a 6.148 7.2 0.0 0.0 0.0 16.37 65.48
Beta Carotene (mcg) 25.52 0.0 0.0 0.0 5.514 0.0 0.03 0.0 0.0 n/a 73.687 86.112 0.0 0.0 0.0 190.863 763.452
Vitamin E (mg) 0.55 0.71 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.08 0.1 0.16 0.14 1.84 7.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 41.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 41.03 164.12
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.06 0.0 0.097 0.0 0.0 n/a 32.599 163.728 15.97 3.939 0.0 216.393 865.572
Tocopherol, beta (mg) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.05 n/a n/a 0.08 0.32
Tocopherol, gamma (mg) n/a 1.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.78 n/a n/a 1.78 7.12
Tocopherol, delta (mg) n/a 0.08 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.08 0.32
Vitamin C (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.3 2.7 0.0 0.0 0.0 3.7 14.8
Thiamin (mg) 0.002 0.013 0.002 0.0 0.0 0.0 0.001 0.0 0.0 n/a 0.001 0.009 0.79 0.034 0.0 0.853 3.412
Riboflavin (mg) 0.006 0.013 0.014 0.0 0.0 0.0 0.001 0.0 0.0 n/a 0.001 0.012 0.355 0.034 0.0 0.435 1.74
Niacin (mg) 0.021 1.579 0.176 0.0 0.001 0.003 0.004 0.0 0.0 n/a 0.004 0.076 6.37 0.24 0.0 8.475 33.9
Pantothenic acid (mg) n/a 0.125 0.024 n/a 0.001 0.001 0.004 0.0 0.0 n/a 0.002 0.012 0.381 0.209 n/a 0.758 3.032
Vitamin B-6 (mg) 0.0 0.066 0.012 0.0 0.001 0.001 0.008 0.0 0.0 n/a 0.001 0.009 0.124 0.045 0.0 0.266 1.064
Folate (mcg) 0.0 4.2 1.12 0.0 0.006 0.051 0.018 0.0 0.0 n/a 1.918 9.216 210.266 11.816 0.0 238.612 954.448
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.02 0.08
Choline (mg) 0.5 7.9 1.5 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.1 0.8 13.4 10.4 0.0 35.0 140.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.0 n/a 0.0 0.0 194.297 0.0 0.0 194.303 777.212
Tryptophan (g) n/a n/a 0.007 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.003 0.169 0.041 n/a 0.22 0.88
Threonine (g) n/a n/a 0.02 n/a 0.0 0.0 0.001 0.0 n/a n/a 0.001 0.01 0.408 0.101 n/a 0.541 2.164
Isoleucine (g) n/a n/a 0.024 n/a 0.0 0.0 0.001 0.0 n/a n/a 0.001 0.012 0.452 0.125 n/a 0.616 2.464
Leucine (g) n/a n/a 0.04 n/a 0.0 0.0 0.002 0.0 n/a n/a 0.001 0.016 0.878 0.221 n/a 1.159 4.636
Lysine (g) n/a n/a 0.029 n/a 0.0 0.0 0.002 0.0 n/a n/a 0.001 0.013 0.266 0.14 n/a 0.451 1.804
Methionine (g) n/a n/a 0.007 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.003 0.133 0.046 n/a 0.19 0.76
Cystine (g) n/a n/a 0.009 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.231 0.048 n/a 0.288 1.152
Phenylalanine (g) n/a n/a 0.026 n/a 0.0 0.0 0.001 0.0 n/a n/a 0.001 0.009 0.594 0.135 n/a 0.767 3.068
Tyrosine (g) n/a n/a 0.018 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.007 0.213 0.084 n/a 0.324 1.296
Valine (g) n/a n/a 0.025 n/a 0.0 0.0 0.002 0.0 n/a n/a 0.001 0.012 0.523 0.178 n/a 0.741 2.964
Arginine (g) n/a n/a 0.034 n/a 0.0 0.0 0.004 0.0 n/a n/a 0.001 0.019 0.417 0.298 n/a 0.773 3.092
Histidine (g) n/a n/a 0.013 n/a 0.0 0.0 0.001 0.0 n/a n/a 0.0 0.004 0.266 0.069 n/a 0.353 1.412
Alanine (g) n/a n/a 0.022 n/a 0.0 0.0 0.001 0.0 n/a n/a 0.001 0.012 0.39 0.12 n/a 0.546 2.184
Aspartic acid (g) n/a n/a 0.054 n/a 0.001 0.001 0.003 0.0 n/a n/a 0.002 0.024 0.55 0.259 n/a 0.894 3.576
Glutamic acid (g) n/a n/a 0.118 n/a 0.001 0.001 0.005 0.0 n/a n/a 0.003 0.055 4.081 0.62 n/a 4.883 19.532
Glycine (g) n/a n/a 0.022 n/a 0.0 0.0 0.001 0.0 n/a n/a 0.001 0.013 0.39 0.137 n/a 0.565 2.26
Proline (g) n/a n/a 0.037 n/a 0.0 0.0 0.001 0.0 n/a n/a 0.001 0.017 1.393 0.118 n/a 1.567 6.268
Serine (g) n/a n/a 0.029 n/a 0.0 0.0 0.001 0.0 n/a n/a 0.001 0.012 0.55 0.146 n/a 0.738 2.952
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.622 1.142 0.001 0.0 0.001 0.001 0.001 0.966 0.0 n/a 0.001 0.004 0.248 1.569 1.448 6.003 24.012
Phytosterols (mg) n/a n/a n/a n/a n/a 0.07 n/a 58.82 n/a n/a n/a n/a n/a 27.058 n/a 85.947 343.788
Monounsaturated Fat (g) 0.927 2.488 0.001 0.0 0.0 0.001 0.0 2.7 0.0 n/a 0.0 0.004 0.151 4.679 4.049 15.0 60.0
Polyunsaturated (g) 2.313 1.36 0.002 0.0 0.002 0.001 0.002 2.836 0.0 n/a 0.002 0.01 0.497 1.343 4.253 12.62 50.48