Receta Asian Seed Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
sesame seeds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
28.38g 		sugar
16.67g 		egg
11.0g 		flour
23.44g 		vanilla
1.05g 		salt
0.19g 		sesame
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.0 1.38 2.42 0.0 0.0 n/a 4.05 16.2
Total Fat (g) 23.01 0.0 1.09 0.23 0.0 0.0 n/a 24.34 97.36
Carbohydrates (g) 0.02 16.66 0.08 17.89 0.13 0.0 n/a 34.78 139.12
Ash (g) 0.6 0.0 0.09 0.11 0.0 0.19 n/a 0.99 3.96
Calories (kcal) 203.449 64.503 15.73 85.313 3.024 0.0 n/a 372.018 1488.072
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.08
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.4 1.6
Water (g) 4.5 0.01 8.34 2.79 0.55 0.0 n/a 16.2 64.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.02 16.65 0.08 0.06 0.13 0.0 n/a 16.95 67.8
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 0.0 n/a 0.6 2.4
Calcium (mg) 6.81 0.167 5.83 3.516 0.116 0.045 n/a 16.483 65.932
Iron (mg) 0.01 0.0 0.2 1.09 0.0 0.0 n/a 1.3 5.2
Magnesium (mg) 0.568 0.0 1.32 5.156 0.126 0.002 n/a 7.172 28.688
Phosphorus (mg) 6.81 0.0 21.01 25.313 0.063 0.0 n/a 53.196 212.784
Potassium (mg) 6.81 0.333 14.74 25.078 1.554 0.015 n/a 48.53 194.12
Sodium (mg) 163.44 0.0 15.4 0.469 0.095 72.671 n/a 252.075 1008.3
Zinc (mg) 0.03 0.0 0.12 0.16 0.0 0.0 n/a 0.31 1.24
Copper (mg) 0.0 0.0 0.011 0.033 0.001 0.0 n/a 0.045 0.18
Manganese (mg) 0.0 0.0 0.004 0.159 0.002 0.0 n/a 0.166 0.664
Selenium (mcg) 0.3 0.1 3.5 7.9 0.0 0.0 n/a 11.8 47.2
Vitamin A, IU (IU) 709.091 0.0 53.57 0.0 0.0 0.0 n/a 762.661 3050.644
Retinol (mcg) 190.396 0.0 15.29 0.0 0.0 0.0 n/a 205.686 822.744
Vitamin A, RAE (mcg_RAE) 194.085 0.0 15.4 0.0 0.0 0.0 n/a 209.485 837.94
Beta Carotene (mcg) 44.833 0.0 1.1 0.0 0.0 0.0 n/a 45.933 183.732
Vitamin E (mg) 0.66 0.0 0.11 0.01 0.0 0.0 n/a 0.78 3.12
Vitamin D (IU) 15.89 n/a 3.85 n/a n/a n/a n/a 19.74 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 36.41 4.219 0.0 0.0 n/a 40.629 162.516
Tocopherol, beta (mg) 0.0 n/a 0.0 0.02 n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.0 n/a 0.06 0.09 n/a n/a n/a 0.14 0.56
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.003 0.0 0.008 0.185 0.0 0.0 n/a 0.196 0.784
Riboflavin (mg) 0.009 0.003 0.053 0.115 0.001 0.0 n/a 0.181 0.724
Niacin (mg) 0.011 0.0 0.008 1.383 0.005 0.0 n/a 1.406 5.624
Pantothenic acid (mg) 0.031 0.0 0.158 0.103 0.0 0.0 n/a 0.293 1.172
Vitamin B-6 (mg) 0.0 0.0 0.015 0.009 0.0 0.0 n/a 0.025 0.1
Folate (mcg) 0.851 0.0 5.17 42.891 0.0 0.0 n/a 48.912 195.648
Vitamin B-12 (mcg) 0.05 0.0 0.14 0.0 0.0 0.0 n/a 0.19 0.76
Choline (mg) 5.3 0.0 27.6 2.4 n/a 0.0 n/a 35.4 141.6
Folic acid (mcg) 0.0 0.0 0.0 36.094 0.0 0.0 n/a 36.094 144.376
Tryptophan (g) 0.003 n/a 0.019 0.03 n/a 0.0 n/a 0.052 0.208
Threonine (g) 0.011 n/a 0.062 0.066 n/a 0.0 n/a 0.139 0.556
Isoleucine (g) 0.014 n/a 0.074 0.084 n/a 0.0 n/a 0.172 0.688
Leucine (g) 0.023 n/a 0.12 0.166 n/a 0.0 n/a 0.309 1.236
Lysine (g) 0.02 n/a 0.1 0.054 n/a 0.0 n/a 0.174 0.696
Methionine (g) 0.006 n/a 0.042 0.042 n/a 0.0 n/a 0.09 0.36
Cystine (g) 0.003 n/a 0.03 0.052 n/a 0.0 n/a 0.084 0.336
Phenylalanine (g) 0.011 n/a 0.075 0.122 n/a 0.0 n/a 0.208 0.832
Tyrosine (g) 0.011 n/a 0.055 0.073 n/a 0.0 n/a 0.139 0.556
Valine (g) 0.017 n/a 0.095 0.098 n/a 0.0 n/a 0.21 0.84
Arginine (g) 0.009 n/a 0.09 0.098 n/a 0.0 n/a 0.197 0.788
Histidine (g) 0.006 n/a 0.034 0.054 n/a 0.0 n/a 0.094 0.376
Alanine (g) 0.009 n/a 0.081 0.077 n/a 0.0 n/a 0.167 0.668
Aspartic acid (g) 0.017 n/a 0.146 0.103 n/a 0.0 n/a 0.266 1.064
Glutamic acid (g) 0.051 n/a 0.185 0.816 n/a 0.0 n/a 1.052 4.208
Glycine (g) 0.006 n/a 0.047 0.087 n/a 0.0 n/a 0.14 0.56
Proline (g) 0.023 n/a 0.056 0.281 n/a 0.0 n/a 0.36 1.44
Serine (g) 0.014 n/a 0.107 0.122 n/a 0.0 n/a 0.243 0.972
Cholesterol (mg) 61.006 0.0 46.53 0.0 0.0 0.0 n/a 107.536 430.144
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.576 0.0 0.341 0.038 0.0 0.0 n/a 14.955 59.82
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 5.964 0.0 0.419 0.021 0.0 0.0 n/a 6.405 25.62
Polyunsaturated (g) 0.863 0.0 0.15 0.096 0.0 0.0 n/a 1.108 4.432