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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Grnd ancho chilies
3/4 tsp Black pepper Sauteing liquid, (original was 2 TB butter)
1 stalk lemon grass, cut diagonally
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
salt
9.0g
cayenne
1.8g
onion
2.4g
garlic
2.1g
pepper
1.05g
mushrooms
135.8g
lemon grass
0.0g
garlic
4.87g
serrano peppers
4.25g
lemon juice
61.0g
lime juice
30.25g
fish sauce
54.0g
chicken broth
946.35g
shrimp
226.8g
parsley
3.61g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.22 0.24 0.35 0.11 4.2 n/a 0.31 0.07 0.23 0.13 2.73 9.46 46.06 0.11 64.23 64.23
Total Fat (g) 0.0 0.31 0.03 0.02 0.03 0.46 n/a 0.02 0.02 0.0 0.02 0.01 0.95 3.92 0.03 5.82 5.82
Carbohydrates (g) 0.0 1.02 1.94 1.53 0.68 4.45 n/a 1.61 0.28 5.26 2.55 1.97 3.79 2.06 0.23 27.37 27.37
Ash (g) 8.98 0.11 0.08 0.07 0.05 1.15 n/a 0.07 0.04 0.16 0.09 10.92 6.62 2.72 0.08 31.14 31.14
Calories (kcal) 0.0 5.724 8.328 6.972 2.678 29.876 n/a 7.259 1.36 15.25 7.563 18.9 66.245 240.408 1.3 411.861 411.861
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.15 n/a n/a n/a n/a 0.15 0.15
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 2.01 n/a n/a n/a n/a 0.18 n/a n/a n/a n/a 2.19 2.19
Fructose (g) n/a n/a n/a n/a n/a 0.23 n/a n/a n/a n/a 0.18 n/a n/a n/a n/a 0.42 0.42
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 0.14 0.12 0.14 0.11 125.52 n/a 2.85 3.83 55.35 27.46 38.38 925.53 172.05 3.17 1354.67 1354.67
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.19 0.85 0.51 0.01 2.24 n/a 0.05 0.16 1.46 0.51 1.97 0.0 0.0 0.03 7.98 7.98
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.1 0.2 0.3 1.4 n/a 0.1 0.2 0.2 0.1 0.0 3.8 0.0 0.1 7.0 7.0
Calcium (mg) 2.16 2.664 8.712 1.68 4.589 4.074 n/a 8.818 0.467 4.27 4.235 23.22 56.781 117.936 4.982 244.588 244.588
Iron (mg) 0.03 0.14 0.06 0.06 0.3 0.68 n/a 0.08 0.04 0.02 0.03 0.42 1.89 5.47 0.22 9.44 9.44
Magnesium (mg) 0.09 2.736 2.928 1.218 2.037 12.222 n/a 1.218 0.935 3.66 2.42 94.5 9.464 83.916 1.805 219.148 219.148
Phosphorus (mg) 0.0 5.274 8.16 8.757 1.817 116.788 n/a 7.454 1.699 3.66 4.235 3.78 123.026 464.94 2.094 751.683 751.683
Potassium (mg) 0.72 36.252 22.632 23.121 13.22 431.844 n/a 19.537 12.958 75.64 35.393 155.52 757.08 419.58 19.999 2023.495 2023.495
Sodium (mg) 3488.22 0.54 1.296 0.546 0.462 6.79 n/a 0.828 0.425 0.61 0.605 4168.8 1495.233 335.664 2.022 9502.041 9502.041
Zinc (mg) 0.01 0.04 0.06 0.06 0.01 0.71 n/a 0.06 0.01 0.03 0.02 0.11 0.66 2.52 0.04 4.33 4.33
Copper (mg) 0.003 0.007 0.004 0.003 0.012 0.435 n/a 0.015 0.006 0.018 0.009 0.027 0.284 0.59 0.005 1.417 1.417
Manganese (mg) 0.009 0.036 0.009 0.012 0.059 0.068 n/a 0.081 0.008 0.006 0.006 0.124 0.473 0.113 0.006 1.011 1.011
Selenium (mcg) 0.0 0.2 0.1 0.8 0.0 12.6 n/a 0.7 0.0 0.1 0.0 4.9 0.0 86.2 0.0 105.6 105.6
Vitamin A, IU (IU) 0.0 748.98 0.0 0.0 3.14 0.0 n/a 0.438 39.809 12.2 15.125 6.48 0.0 408.24 304.106 1538.519 1538.519
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.16 0.0 122.472 0.0 124.632 124.632
Vitamin A, RAE (mcg_RAE) 0.0 37.458 0.0 0.0 0.158 0.0 n/a 0.0 1.997 0.61 0.605 2.16 0.0 122.472 15.198 180.657 180.657
Beta Carotene (mcg) 0.0 393.12 0.0 0.0 1.638 0.0 n/a 0.244 22.688 1.83 9.075 0.0 0.0 0.0 182.449 611.044 611.044
Vitamin E (mg) 0.0 0.54 0.01 0.01 0.01 0.01 n/a 0.0 0.03 0.09 0.07 0.0 0.0 2.49 0.03 3.29 3.29
Vitamin D (IU) n/a n/a n/a n/a n/a 24.444 n/a n/a n/a n/a n/a n/a n/a 344.736 n/a 369.18 369.18
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.063 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 236.826 0.0 0.0 2.153 0.0 n/a 0.78 23.112 5.49 0.0 0.0 0.0 0.0 200.752 469.113 469.113
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.05 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.23 0.02 0.31 0.31
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.01 0.01
Vitamin C (mg) 0.0 1.4 0.4 0.4 0.2 2.9 n/a 1.5 1.9 28.1 9.1 0.3 66.2 4.5 4.8 121.6 121.6
Thiamin (mg) 0.0 0.006 0.01 0.01 0.001 0.109 n/a 0.01 0.002 0.018 0.009 0.005 0.0 0.068 0.003 0.252 0.252
Riboflavin (mg) 0.0 0.017 0.001 0.003 0.003 0.543 n/a 0.005 0.003 0.006 0.006 0.032 0.095 0.068 0.004 0.786 0.786
Niacin (mg) 0.0 0.157 0.016 0.014 0.012 4.902 n/a 0.034 0.065 0.061 0.042 1.247 4.826 5.783 0.047 17.208 17.208
Pantothenic acid (mg) 0.0 n/a n/a n/a n/a 2.037 n/a 0.029 0.008 0.061 0.036 0.065 0.095 0.635 0.014 2.981 2.981
Vitamin B-6 (mg) 0.0 0.044 0.029 0.062 0.004 0.136 n/a 0.06 0.022 0.031 0.012 0.216 0.095 0.227 0.003 0.94 0.94
Folate (mcg) 0.0 1.908 3.984 0.042 0.105 21.728 n/a 0.146 0.977 7.93 3.025 27.54 0.0 6.804 5.487 79.677 79.677
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.05 n/a 0.0 0.0 0.0 0.0 0.26 0.38 2.63 0.0 3.32 3.32
Choline (mg) 0.0 0.9 0.9 1.4 0.1 23.5 n/a 1.1 0.4 3.1 1.5 7.1 n/a 183.5 0.5 224.1 224.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.003 0.005 n/a 0.054 n/a 0.003 n/a n/a 0.0 n/a n/a 0.635 0.002 0.702 0.702
Threonine (g) 0.0 n/a 0.005 0.01 n/a 0.149 n/a 0.008 n/a n/a 0.0 n/a n/a 1.86 0.004 2.036 2.036
Isoleucine (g) 0.0 n/a 0.007 0.014 n/a 0.109 n/a 0.011 n/a n/a 0.0 n/a n/a 2.245 0.004 2.39 2.39
Leucine (g) 0.0 n/a 0.008 0.022 n/a 0.163 n/a 0.015 n/a n/a 0.006 n/a n/a 3.651 0.007 3.872 3.872
Lysine (g) 0.0 n/a 0.011 0.012 n/a 0.149 n/a 0.013 n/a n/a 0.006 n/a n/a 4.014 0.006 4.213 4.213
Methionine (g) 0.0 n/a 0.002 0.007 n/a 0.041 n/a 0.004 n/a n/a 0.0 n/a n/a 1.293 0.001 1.348 1.348
Cystine (g) 0.0 n/a 0.004 0.004 n/a 0.014 n/a 0.003 n/a n/a 0.0 n/a n/a 0.522 0.0 0.547 0.547
Phenylalanine (g) 0.0 n/a 0.006 0.01 n/a 0.122 n/a 0.009 n/a n/a 0.003 n/a n/a 1.95 0.005 2.106 2.106
Tyrosine (g) 0.0 n/a 0.006 0.005 n/a 0.054 n/a 0.004 n/a n/a 0.0 n/a n/a 1.542 0.003 1.613 1.613
Valine (g) 0.0 n/a 0.006 0.015 n/a 0.312 n/a 0.014 n/a n/a 0.003 n/a n/a 2.177 0.006 2.534 2.534
Arginine (g) 0.0 n/a 0.032 0.035 n/a 0.109 n/a 0.031 n/a n/a 0.006 n/a n/a 4.037 0.004 4.254 4.254
Histidine (g) 0.0 n/a 0.003 0.007 n/a 0.081 n/a 0.005 n/a n/a 0.0 n/a n/a 0.93 0.002 1.029 1.029
Alanine (g) 0.0 n/a 0.005 0.007 n/a 0.272 n/a 0.006 n/a n/a 0.006 n/a n/a 2.608 0.007 2.912 2.912
Aspartic acid (g) 0.0 n/a 0.012 0.027 n/a 0.272 n/a 0.024 n/a n/a 0.033 n/a n/a 4.763 0.01 5.141 5.141
Glutamic acid (g) 0.0 n/a 0.045 0.045 n/a 0.462 n/a 0.039 n/a n/a 0.021 n/a n/a 7.87 0.009 8.491 8.491
Glycine (g) 0.0 n/a 0.008 0.011 n/a 0.122 n/a 0.01 n/a n/a 0.003 n/a n/a 2.79 0.005 2.949 2.949
Proline (g) 0.0 n/a 0.01 0.005 n/a 0.109 n/a 0.005 n/a n/a 0.009 n/a n/a 1.52 0.008 1.665 1.665
Serine (g) 0.0 n/a 0.006 0.011 n/a 0.122 n/a 0.009 n/a n/a 0.012 n/a n/a 1.814 0.005 1.98 1.98
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 344.736 0.0 344.736 344.736
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.059 0.004 0.003 0.01 0.054 n/a 0.004 0.003 0.0 0.003 0.0 0.284 0.748 0.005 1.178 1.178
Phytosterols (mg) 0.0 1.494 2.088 0.168 0.966 n/a n/a n/a 0.255 n/a n/a n/a n/a n/a 0.181 5.151 5.151
Monounsaturated Fat (g) 0.0 0.05 0.004 0.0 0.011 0.0 n/a 0.0 0.001 0.0 0.003 0.0 0.473 0.567 0.011 1.12 1.12
Polyunsaturated (g) 0.0 0.151 0.011 0.008 0.012 0.19 n/a 0.012 0.009 0.0 0.006 0.0 0.189 1.52 0.004 2.112 2.112