Receta Asian Shrimp Soup (Thu's Wonderful Soup) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
salt
9.0g |
cayenne
1.8g |
onion
2.4g |
garlic
2.1g |
pepper
1.05g |
mushrooms
135.8g |
lemon grass
0.0g |
garlic
4.87g |
serrano peppers
4.25g |
lemon juice
61.0g |
lime juice
30.25g |
fish sauce
54.0g |
chicken broth
946.35g |
shrimp
226.8g |
parsley
3.61g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.22 | 0.24 | 0.35 | 0.11 | 4.2 | n/a | 0.31 | 0.07 | 0.23 | 0.13 | 2.73 | 9.46 | 46.06 | 0.11 | 64.23 | 64.23 |
Total Fat (g) | 0.0 | 0.31 | 0.03 | 0.02 | 0.03 | 0.46 | n/a | 0.02 | 0.02 | 0.0 | 0.02 | 0.01 | 0.95 | 3.92 | 0.03 | 5.82 | 5.82 |
Carbohydrates (g) | 0.0 | 1.02 | 1.94 | 1.53 | 0.68 | 4.45 | n/a | 1.61 | 0.28 | 5.26 | 2.55 | 1.97 | 3.79 | 2.06 | 0.23 | 27.37 | 27.37 |
Ash (g) | 8.98 | 0.11 | 0.08 | 0.07 | 0.05 | 1.15 | n/a | 0.07 | 0.04 | 0.16 | 0.09 | 10.92 | 6.62 | 2.72 | 0.08 | 31.14 | 31.14 |
Calories (kcal) | 0.0 | 5.724 | 8.328 | 6.972 | 2.678 | 29.876 | n/a | 7.259 | 1.36 | 15.25 | 7.563 | 18.9 | 66.245 | 240.408 | 1.3 | 411.861 | 411.861 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.15 | n/a | n/a | n/a | n/a | 0.15 | 0.15 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 2.01 | n/a | n/a | n/a | n/a | 0.18 | n/a | n/a | n/a | n/a | 2.19 | 2.19 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.23 | n/a | n/a | n/a | n/a | 0.18 | n/a | n/a | n/a | n/a | 0.42 | 0.42 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.02 | 0.14 | 0.12 | 0.14 | 0.11 | 125.52 | n/a | 2.85 | 3.83 | 55.35 | 27.46 | 38.38 | 925.53 | 172.05 | 3.17 | 1354.67 | 1354.67 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.19 | 0.85 | 0.51 | 0.01 | 2.24 | n/a | 0.05 | 0.16 | 1.46 | 0.51 | 1.97 | 0.0 | 0.0 | 0.03 | 7.98 | 7.98 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.1 | 0.2 | 0.3 | 1.4 | n/a | 0.1 | 0.2 | 0.2 | 0.1 | 0.0 | 3.8 | 0.0 | 0.1 | 7.0 | 7.0 |
Calcium (mg) | 2.16 | 2.664 | 8.712 | 1.68 | 4.589 | 4.074 | n/a | 8.818 | 0.467 | 4.27 | 4.235 | 23.22 | 56.781 | 117.936 | 4.982 | 244.588 | 244.588 |
Iron (mg) | 0.03 | 0.14 | 0.06 | 0.06 | 0.3 | 0.68 | n/a | 0.08 | 0.04 | 0.02 | 0.03 | 0.42 | 1.89 | 5.47 | 0.22 | 9.44 | 9.44 |
Magnesium (mg) | 0.09 | 2.736 | 2.928 | 1.218 | 2.037 | 12.222 | n/a | 1.218 | 0.935 | 3.66 | 2.42 | 94.5 | 9.464 | 83.916 | 1.805 | 219.148 | 219.148 |
Phosphorus (mg) | 0.0 | 5.274 | 8.16 | 8.757 | 1.817 | 116.788 | n/a | 7.454 | 1.699 | 3.66 | 4.235 | 3.78 | 123.026 | 464.94 | 2.094 | 751.683 | 751.683 |
Potassium (mg) | 0.72 | 36.252 | 22.632 | 23.121 | 13.22 | 431.844 | n/a | 19.537 | 12.958 | 75.64 | 35.393 | 155.52 | 757.08 | 419.58 | 19.999 | 2023.495 | 2023.495 |
Sodium (mg) | 3488.22 | 0.54 | 1.296 | 0.546 | 0.462 | 6.79 | n/a | 0.828 | 0.425 | 0.61 | 0.605 | 4168.8 | 1495.233 | 335.664 | 2.022 | 9502.041 | 9502.041 |
Zinc (mg) | 0.01 | 0.04 | 0.06 | 0.06 | 0.01 | 0.71 | n/a | 0.06 | 0.01 | 0.03 | 0.02 | 0.11 | 0.66 | 2.52 | 0.04 | 4.33 | 4.33 |
Copper (mg) | 0.003 | 0.007 | 0.004 | 0.003 | 0.012 | 0.435 | n/a | 0.015 | 0.006 | 0.018 | 0.009 | 0.027 | 0.284 | 0.59 | 0.005 | 1.417 | 1.417 |
Manganese (mg) | 0.009 | 0.036 | 0.009 | 0.012 | 0.059 | 0.068 | n/a | 0.081 | 0.008 | 0.006 | 0.006 | 0.124 | 0.473 | 0.113 | 0.006 | 1.011 | 1.011 |
Selenium (mcg) | 0.0 | 0.2 | 0.1 | 0.8 | 0.0 | 12.6 | n/a | 0.7 | 0.0 | 0.1 | 0.0 | 4.9 | 0.0 | 86.2 | 0.0 | 105.6 | 105.6 |
Vitamin A, IU (IU) | 0.0 | 748.98 | 0.0 | 0.0 | 3.14 | 0.0 | n/a | 0.438 | 39.809 | 12.2 | 15.125 | 6.48 | 0.0 | 408.24 | 304.106 | 1538.519 | 1538.519 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.16 | 0.0 | 122.472 | 0.0 | 124.632 | 124.632 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 37.458 | 0.0 | 0.0 | 0.158 | 0.0 | n/a | 0.0 | 1.997 | 0.61 | 0.605 | 2.16 | 0.0 | 122.472 | 15.198 | 180.657 | 180.657 |
Beta Carotene (mcg) | 0.0 | 393.12 | 0.0 | 0.0 | 1.638 | 0.0 | n/a | 0.244 | 22.688 | 1.83 | 9.075 | 0.0 | 0.0 | 0.0 | 182.449 | 611.044 | 611.044 |
Vitamin E (mg) | 0.0 | 0.54 | 0.01 | 0.01 | 0.01 | 0.01 | n/a | 0.0 | 0.03 | 0.09 | 0.07 | 0.0 | 0.0 | 2.49 | 0.03 | 3.29 | 3.29 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 24.444 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 344.736 | n/a | 369.18 | 369.18 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 0.0 | 236.826 | 0.0 | 0.0 | 2.153 | 0.0 | n/a | 0.78 | 23.112 | 5.49 | 0.0 | 0.0 | 0.0 | 0.0 | 200.752 | 469.113 | 469.113 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.05 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.23 | 0.02 | 0.31 | 0.31 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 1.4 | 0.4 | 0.4 | 0.2 | 2.9 | n/a | 1.5 | 1.9 | 28.1 | 9.1 | 0.3 | 66.2 | 4.5 | 4.8 | 121.6 | 121.6 |
Thiamin (mg) | 0.0 | 0.006 | 0.01 | 0.01 | 0.001 | 0.109 | n/a | 0.01 | 0.002 | 0.018 | 0.009 | 0.005 | 0.0 | 0.068 | 0.003 | 0.252 | 0.252 |
Riboflavin (mg) | 0.0 | 0.017 | 0.001 | 0.003 | 0.003 | 0.543 | n/a | 0.005 | 0.003 | 0.006 | 0.006 | 0.032 | 0.095 | 0.068 | 0.004 | 0.786 | 0.786 |
Niacin (mg) | 0.0 | 0.157 | 0.016 | 0.014 | 0.012 | 4.902 | n/a | 0.034 | 0.065 | 0.061 | 0.042 | 1.247 | 4.826 | 5.783 | 0.047 | 17.208 | 17.208 |
Pantothenic acid (mg) | 0.0 | n/a | n/a | n/a | n/a | 2.037 | n/a | 0.029 | 0.008 | 0.061 | 0.036 | 0.065 | 0.095 | 0.635 | 0.014 | 2.981 | 2.981 |
Vitamin B-6 (mg) | 0.0 | 0.044 | 0.029 | 0.062 | 0.004 | 0.136 | n/a | 0.06 | 0.022 | 0.031 | 0.012 | 0.216 | 0.095 | 0.227 | 0.003 | 0.94 | 0.94 |
Folate (mcg) | 0.0 | 1.908 | 3.984 | 0.042 | 0.105 | 21.728 | n/a | 0.146 | 0.977 | 7.93 | 3.025 | 27.54 | 0.0 | 6.804 | 5.487 | 79.677 | 79.677 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 0.38 | 2.63 | 0.0 | 3.32 | 3.32 |
Choline (mg) | 0.0 | 0.9 | 0.9 | 1.4 | 0.1 | 23.5 | n/a | 1.1 | 0.4 | 3.1 | 1.5 | 7.1 | n/a | 183.5 | 0.5 | 224.1 | 224.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | 0.003 | 0.005 | n/a | 0.054 | n/a | 0.003 | n/a | n/a | 0.0 | n/a | n/a | 0.635 | 0.002 | 0.702 | 0.702 |
Threonine (g) | 0.0 | n/a | 0.005 | 0.01 | n/a | 0.149 | n/a | 0.008 | n/a | n/a | 0.0 | n/a | n/a | 1.86 | 0.004 | 2.036 | 2.036 |
Isoleucine (g) | 0.0 | n/a | 0.007 | 0.014 | n/a | 0.109 | n/a | 0.011 | n/a | n/a | 0.0 | n/a | n/a | 2.245 | 0.004 | 2.39 | 2.39 |
Leucine (g) | 0.0 | n/a | 0.008 | 0.022 | n/a | 0.163 | n/a | 0.015 | n/a | n/a | 0.006 | n/a | n/a | 3.651 | 0.007 | 3.872 | 3.872 |
Lysine (g) | 0.0 | n/a | 0.011 | 0.012 | n/a | 0.149 | n/a | 0.013 | n/a | n/a | 0.006 | n/a | n/a | 4.014 | 0.006 | 4.213 | 4.213 |
Methionine (g) | 0.0 | n/a | 0.002 | 0.007 | n/a | 0.041 | n/a | 0.004 | n/a | n/a | 0.0 | n/a | n/a | 1.293 | 0.001 | 1.348 | 1.348 |
Cystine (g) | 0.0 | n/a | 0.004 | 0.004 | n/a | 0.014 | n/a | 0.003 | n/a | n/a | 0.0 | n/a | n/a | 0.522 | 0.0 | 0.547 | 0.547 |
Phenylalanine (g) | 0.0 | n/a | 0.006 | 0.01 | n/a | 0.122 | n/a | 0.009 | n/a | n/a | 0.003 | n/a | n/a | 1.95 | 0.005 | 2.106 | 2.106 |
Tyrosine (g) | 0.0 | n/a | 0.006 | 0.005 | n/a | 0.054 | n/a | 0.004 | n/a | n/a | 0.0 | n/a | n/a | 1.542 | 0.003 | 1.613 | 1.613 |
Valine (g) | 0.0 | n/a | 0.006 | 0.015 | n/a | 0.312 | n/a | 0.014 | n/a | n/a | 0.003 | n/a | n/a | 2.177 | 0.006 | 2.534 | 2.534 |
Arginine (g) | 0.0 | n/a | 0.032 | 0.035 | n/a | 0.109 | n/a | 0.031 | n/a | n/a | 0.006 | n/a | n/a | 4.037 | 0.004 | 4.254 | 4.254 |
Histidine (g) | 0.0 | n/a | 0.003 | 0.007 | n/a | 0.081 | n/a | 0.005 | n/a | n/a | 0.0 | n/a | n/a | 0.93 | 0.002 | 1.029 | 1.029 |
Alanine (g) | 0.0 | n/a | 0.005 | 0.007 | n/a | 0.272 | n/a | 0.006 | n/a | n/a | 0.006 | n/a | n/a | 2.608 | 0.007 | 2.912 | 2.912 |
Aspartic acid (g) | 0.0 | n/a | 0.012 | 0.027 | n/a | 0.272 | n/a | 0.024 | n/a | n/a | 0.033 | n/a | n/a | 4.763 | 0.01 | 5.141 | 5.141 |
Glutamic acid (g) | 0.0 | n/a | 0.045 | 0.045 | n/a | 0.462 | n/a | 0.039 | n/a | n/a | 0.021 | n/a | n/a | 7.87 | 0.009 | 8.491 | 8.491 |
Glycine (g) | 0.0 | n/a | 0.008 | 0.011 | n/a | 0.122 | n/a | 0.01 | n/a | n/a | 0.003 | n/a | n/a | 2.79 | 0.005 | 2.949 | 2.949 |
Proline (g) | 0.0 | n/a | 0.01 | 0.005 | n/a | 0.109 | n/a | 0.005 | n/a | n/a | 0.009 | n/a | n/a | 1.52 | 0.008 | 1.665 | 1.665 |
Serine (g) | 0.0 | n/a | 0.006 | 0.011 | n/a | 0.122 | n/a | 0.009 | n/a | n/a | 0.012 | n/a | n/a | 1.814 | 0.005 | 1.98 | 1.98 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 344.736 | 0.0 | 344.736 | 344.736 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.059 | 0.004 | 0.003 | 0.01 | 0.054 | n/a | 0.004 | 0.003 | 0.0 | 0.003 | 0.0 | 0.284 | 0.748 | 0.005 | 1.178 | 1.178 |
Phytosterols (mg) | 0.0 | 1.494 | 2.088 | 0.168 | 0.966 | n/a | n/a | n/a | 0.255 | n/a | n/a | n/a | n/a | n/a | 0.181 | 5.151 | 5.151 |
Monounsaturated Fat (g) | 0.0 | 0.05 | 0.004 | 0.0 | 0.011 | 0.0 | n/a | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.473 | 0.567 | 0.011 | 1.12 | 1.12 |
Polyunsaturated (g) | 0.0 | 0.151 | 0.011 | 0.008 | 0.012 | 0.19 | n/a | 0.012 | 0.009 | 0.0 | 0.006 | 0.0 | 0.189 | 1.52 | 0.004 | 2.112 | 2.112 |