Receta Asian Soup in 10 Minutes

by judee

Are you looking for recipes that are healthy,  yet fast and easy to make? This Asian soup is one of my favorites. It takes just 10 minutes to cook and you can serve your family a hot nourishing bowl of vegetable soup that is flavorful and appealing.  Low in calories and carbs, Asian soups are brothy and cook up very quickly making this a perfect soup when you are in a hurry. And since it's light, it pairs well with almost any entree,. I always keep a list of healthy recipes that can be made in under a half hour.  There are so many times that I need to whip something together quickly like my Leeks and brussels sprout soup or quick carrot ginger soup or my creamy zucchini  soup.  I used fresh Shitake mushrooms ( that I got at our local farmer's market) , bok choy, green onions, sprouts, carrots, fresh organic ginger, and fresh organic garlic  for this soup.    When using shitake mushrooms, the stems can be very tough and chewy. I separated the stems from the mushroom and used the stems whenI made broth and then discard them. Even though this is a quick soup and can certainly be eaten immediately after cooking, I think it tastes even better if you eat it the next day. Many soups taste even richer the next day. The vegetables seem to mingle and the soup becomes even more flavorful. You can add a 1/4 teaspoon of toasted sesame oil for an even richer flavor. My husband  likes to add lemon juice and toasted sesame oil to all of his soups!! Asian Soup in 10 Minutes Author: Judee Algazi @gluten Free A-Z Blog Prep Time: 10 minutes Cook Time: 10 minutes Serves: 4 Ingredients:  1 small bok choy, washed and sliced into bite size pieces  5 large fresh shitake mushrooms, wiped clean with a paper towel or hand towel, rinsed very quickly, and sliced  1 medium carrot, sliced  1 knob of fresh ginger, sliced ( see how to remove skin easily)  3 cloves of garlic, chopped 2 cups of water + 4 cups of flavorful vegetable broth brought to a boil separately Olive oil spray Optional: Sprouts Optional: serve with cooked rice noodles or cooked rice in each bowl.  Directions:  In a deep skillet, sautee the mushrooms, garlic, ginger carrots, and bok choy. for about 5- 7 minutes stirring frequently. Pour the boiled broth and water mixture over the vegetables and cook for an additional 3- 5 minutes. Serve immediately, add cooked rice noodles or cooked rice to each bowl or store the cooked soup for later.  peel was left on these slices-  your choice  How to Peel Fresh Ginger in Minutes Use the back of a spoon ( not a knife, not a fork)  and lightly scrape the ginger.. The skin will come off easily and the ginger will ready to use. Once peeled , it grates easily for any recipe. **If you have ginger left over, freeze it ( with the skin on) and take it out as needed.