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Receta Asian Spice For Stir Fry - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemon peel
2.0g 		fennel
0.5g 		cloves
0.53g 		anise
0.53g 		cinnamon
0.65g 		ginger
0.45g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.08 0.03 0.09 0.03 0.04 0.3 0.3
Total Fat (g) 0.01 0.07 0.11 0.08 0.01 0.03 0.31 0.31
Carbohydrates (g) 0.32 0.26 0.32 0.27 0.52 0.32 2.01 2.01
Ash (g) 0.01 0.04 0.03 0.04 0.02 0.02 0.17 0.17
Calories (kcal) 0.94 1.725 1.712 1.786 1.606 1.562 9.33 9.33
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a 0.01 0.01 0.02 0.02
Fructose (g) n/a n/a 0.01 n/a 0.01 0.01 0.02 0.02
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.63 0.04 0.04 0.05 0.07 0.04 1.87 1.87
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 n/a 0.01 n/a 0.01 0.02 0.13 0.13
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.2 0.2 0.1 0.3 0.1 1.1 1.1
Calcium (mg) 2.68 5.98 3.424 3.424 6.513 0.522 22.543 22.543
Iron (mg) 0.02 0.09 0.05 0.2 0.05 0.05 0.46 0.46
Magnesium (mg) 0.3 1.925 1.399 0.901 0.39 0.828 5.743 5.743
Phosphorus (mg) 0.24 2.435 0.557 2.332 0.416 0.666 6.646 6.646
Potassium (mg) 3.2 8.47 5.841 7.637 2.802 6.044 33.993 33.993
Sodium (mg) 0.12 0.44 1.288 0.085 0.065 0.144 2.142 2.142
Zinc (mg) 0.01 0.02 0.01 0.03 0.01 0.02 0.09 0.09
Copper (mg) 0.002 0.005 0.002 0.005 0.002 0.002 0.018 0.018
Manganese (mg) n/a 0.033 0.159 0.012 0.114 0.119 0.437 0.437
Selenium (mcg) 0.0 n/a 0.0 0.0 0.0 0.2 0.3 0.3
Vitamin A, IU (IU) 1.0 0.675 2.809 1.648 1.918 0.662 8.711 8.711
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.06 0.035 0.143 0.085 0.098 0.032 0.452 0.452
Beta Carotene (mcg) 0.14 n/a 0.445 n/a 0.728 0.396 1.709 1.709
Vitamin E (mg) 0.01 n/a 0.05 n/a 0.02 0.08 0.15 0.15
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.098 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) 0.36 n/a 0.0 n/a 1.443 0.0 1.803 1.803
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.07 0.01 0.08 0.08
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.6 0.1 0.4 0.1 0.0 0.0 3.3 3.3
Thiamin (mg) 0.001 0.002 0.001 0.002 0.0 0.0 0.006 0.006
Riboflavin (mg) 0.002 0.002 0.001 0.002 0.0 0.001 0.007 0.007
Niacin (mg) 0.008 0.03 0.008 0.016 0.009 0.023 0.094 0.094
Pantothenic acid (mg) 0.006 n/a n/a 0.004 0.002 n/a 0.013 0.013
Vitamin B-6 (mg) 0.003 0.002 0.003 0.003 0.001 0.004 0.017 0.017
Folate (mcg) 0.26 n/a 0.493 0.053 0.039 0.176 1.02 1.02
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 n/a 0.2 n/a 0.1 0.2 0.6 0.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a n/a 0.0 0.0 0.002 0.002
Threonine (g) n/a 0.003 n/a n/a 0.001 0.001 0.005 0.005
Isoleucine (g) n/a 0.004 n/a n/a 0.001 0.001 0.006 0.006
Leucine (g) n/a 0.005 n/a n/a 0.002 0.002 0.008 0.008
Lysine (g) n/a 0.004 n/a n/a 0.002 0.001 0.007 0.007
Methionine (g) n/a 0.002 n/a n/a 0.001 0.0 0.002 0.002
Cystine (g) n/a 0.001 n/a n/a 0.0 0.0 0.002 0.002
Phenylalanine (g) n/a 0.003 n/a n/a 0.001 0.001 0.005 0.005
Tyrosine (g) n/a 0.002 n/a n/a 0.001 0.0 0.003 0.003
Valine (g) n/a 0.005 n/a n/a 0.001 0.002 0.008 0.008
Arginine (g) n/a 0.003 n/a n/a 0.001 0.001 0.006 0.006
Histidine (g) n/a 0.002 n/a n/a 0.001 0.001 0.003 0.003
Alanine (g) n/a 0.004 n/a n/a 0.001 0.001 0.006 0.006
Aspartic acid (g) n/a 0.009 n/a n/a 0.003 0.005 0.017 0.017
Glutamic acid (g) n/a 0.015 n/a n/a 0.002 0.004 0.021 0.021
Glycine (g) n/a 0.006 n/a n/a 0.001 0.001 0.008 0.008
Proline (g) n/a 0.005 n/a n/a 0.003 0.001 0.008 0.008
Serine (g) n/a 0.005 n/a n/a 0.001 0.001 0.007 0.007
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.001 0.002 0.029 0.003 0.002 0.009 0.046 0.046
Phytosterols (mg) 0.7 0.33 1.357 n/a 0.169 0.374 2.929 2.929
Monounsaturated Fat (g) 0.0 0.05 0.008 0.052 0.002 0.005 0.116 0.116
Polyunsaturated (g) 0.002 0.008 0.038 0.017 0.0 0.006 0.071 0.071