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Receta Asian Steak Kebabs - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
steak
907.18g
honey
42.0g
soy sauce
2.23g
ginger
21.6g
garlic
1.4g
Total Per Serving Total for Recipe
Protein (g) 200.12 0.13 0.14 1.97 0.24 202.6 202.6
Total Fat (g) 71.94 0.0 0.0 1.29 0.01 73.24 73.24
Carbohydrates (g) 0.0 34.61 0.17 15.29 1.02 51.09 51.09
Ash (g) 9.98 0.08 0.34 1.03 0.05 11.48 11.48
Calories (kcal) 1505.919 127.68 1.182 74.952 4.648 1714.381 1714.381
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.37 n/a 0.04 n/a 0.42 0.42
Glucose (dextrose) (g) n/a 15.02 n/a 0.26 n/a 15.28 15.28
Fructose (g) n/a 17.19 n/a 0.38 n/a 17.58 17.58
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.6 n/a 0.0 n/a 0.6 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 626.32 7.18 1.58 2.03 0.09 637.19 637.19
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 34.49 0.04 0.73 0.34 35.6 35.6
Galactose (g) n/a 1.3 n/a 0.04 n/a 1.34 1.34
Dietary Fiber (g) 0.0 0.1 0.0 2.7 0.1 2.9 2.9
Calcium (mg) 190.508 2.52 0.424 25.056 1.12 219.627 219.627
Iron (mg) 16.78 0.18 0.04 2.49 0.04 19.53 19.53
Magnesium (mg) 217.723 0.84 0.959 39.744 0.812 260.078 260.078
Phosphorus (mg) 1923.222 1.68 2.788 31.968 5.838 1965.495 1965.495
Potassium (mg) 3166.058 21.84 4.839 290.088 15.414 3498.239 3498.239
Sodium (mg) 544.308 1.68 125.705 6.912 0.364 678.969 678.969
Zinc (mg) 37.01 0.09 0.01 1.02 0.04 38.17 38.17
Copper (mg) 0.907 0.017 0.002 0.104 0.002 1.032 1.032
Manganese (mg) 0.091 0.034 0.009 5.724 0.008 5.865 5.865
Selenium (mcg) 240.4 0.3 0.0 8.3 0.5 249.6 249.6
Vitamin A, IU (IU) 0.0 0.0 0.0 31.752 0.0 31.752 31.752
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.512 0.0 1.512 1.512
Beta Carotene (mcg) 0.0 0.0 0.0 19.008 0.0 19.008 19.008
Vitamin E (mg) 2.99 0.0 0.0 3.89 0.01 6.89 6.89
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.61 0.0 0.61 0.61
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 1.5 0.3 2.0 2.0
Thiamin (mg) 0.816 0.0 0.001 0.011 0.007 0.835 0.835
Riboflavin (mg) 1.27 0.017 0.004 0.041 0.002 1.334 1.334
Niacin (mg) 59.783 0.05 0.049 1.115 0.01 61.007 61.007
Pantothenic acid (mg) 5.715 0.029 0.007 n/a n/a 5.751 5.751
Vitamin B-6 (mg) 5.897 0.008 0.003 0.181 0.041 6.131 6.131
Folate (mcg) 108.862 0.84 0.312 8.424 0.028 118.466 118.466
Vitamin B-12 (mcg) 14.42 0.0 0.0 0.0 0.0 14.42 14.42
Choline (mg) 835.5 0.9 0.4 8.9 0.9 846.7 846.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.361 0.0 0.002 0.013 0.003 1.379 1.379
Threonine (g) 7.983 0.0 0.006 0.041 0.007 8.036 8.036
Isoleucine (g) 9.072 0.004 0.007 0.058 0.009 9.15 9.15
Leucine (g) 15.966 0.004 0.011 0.084 0.014 16.08 16.08
Lysine (g) 16.874 0.004 0.008 0.065 0.008 16.959 16.959
Methionine (g) 5.171 0.0 0.002 0.015 0.005 5.193 5.193
Cystine (g) 2.631 0.0 0.002 0.009 0.002 2.644 2.644
Phenylalanine (g) 7.892 0.004 0.007 0.052 0.007 7.963 7.963
Tyrosine (g) 6.35 0.004 0.005 0.022 0.003 6.384 6.384
Valine (g) 9.888 0.004 0.007 0.082 0.01 9.991 9.991
Arginine (g) 12.973 0.004 0.01 0.05 0.023 13.06 13.06
Histidine (g) 6.35 0.0 0.004 0.035 0.004 6.393 6.393
Alanine (g) 12.156 0.004 0.006 0.035 0.005 12.206 12.206
Aspartic acid (g) 18.234 0.013 0.015 0.235 0.018 18.515 18.515
Glutamic acid (g) 30.028 0.008 0.033 0.184 0.03 30.282 30.282
Glycine (g) 12.156 0.004 0.006 0.05 0.007 12.224 12.224
Proline (g) 9.525 0.038 0.01 0.048 0.004 9.625 9.625
Serine (g) 7.892 0.004 0.008 0.052 0.007 7.964 7.964
Cholesterol (mg) 362.872 0.0 0.0 0.0 0.0 362.872 362.872
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 28.304 0.0 0.0 0.419 0.002 28.725 28.725
Phytosterols (mg) n/a n/a n/a 17.928 0.112 18.04 18.04
Monounsaturated Fat (g) 31.116 0.0 0.0 0.216 0.0 31.333 31.333
Polyunsaturated (g) 2.722 0.0 0.0 0.283 0.005 3.01 3.01