Receta Asian Steak Kebabs - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
steak
907.18g |
honey
42.0g |
soy sauce
2.23g |
ginger
21.6g |
garlic
1.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 200.12 | 0.13 | 0.14 | 1.97 | 0.24 | 202.6 | 202.6 |
Total Fat (g) | 71.94 | 0.0 | 0.0 | 1.29 | 0.01 | 73.24 | 73.24 |
Carbohydrates (g) | 0.0 | 34.61 | 0.17 | 15.29 | 1.02 | 51.09 | 51.09 |
Ash (g) | 9.98 | 0.08 | 0.34 | 1.03 | 0.05 | 11.48 | 11.48 |
Calories (kcal) | 1505.919 | 127.68 | 1.182 | 74.952 | 4.648 | 1714.381 | 1714.381 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.37 | n/a | 0.04 | n/a | 0.42 | 0.42 |
Glucose (dextrose) (g) | n/a | 15.02 | n/a | 0.26 | n/a | 15.28 | 15.28 |
Fructose (g) | n/a | 17.19 | n/a | 0.38 | n/a | 17.58 | 17.58 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.6 | n/a | 0.0 | n/a | 0.6 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 626.32 | 7.18 | 1.58 | 2.03 | 0.09 | 637.19 | 637.19 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 34.49 | 0.04 | 0.73 | 0.34 | 35.6 | 35.6 |
Galactose (g) | n/a | 1.3 | n/a | 0.04 | n/a | 1.34 | 1.34 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 2.7 | 0.1 | 2.9 | 2.9 |
Calcium (mg) | 190.508 | 2.52 | 0.424 | 25.056 | 1.12 | 219.627 | 219.627 |
Iron (mg) | 16.78 | 0.18 | 0.04 | 2.49 | 0.04 | 19.53 | 19.53 |
Magnesium (mg) | 217.723 | 0.84 | 0.959 | 39.744 | 0.812 | 260.078 | 260.078 |
Phosphorus (mg) | 1923.222 | 1.68 | 2.788 | 31.968 | 5.838 | 1965.495 | 1965.495 |
Potassium (mg) | 3166.058 | 21.84 | 4.839 | 290.088 | 15.414 | 3498.239 | 3498.239 |
Sodium (mg) | 544.308 | 1.68 | 125.705 | 6.912 | 0.364 | 678.969 | 678.969 |
Zinc (mg) | 37.01 | 0.09 | 0.01 | 1.02 | 0.04 | 38.17 | 38.17 |
Copper (mg) | 0.907 | 0.017 | 0.002 | 0.104 | 0.002 | 1.032 | 1.032 |
Manganese (mg) | 0.091 | 0.034 | 0.009 | 5.724 | 0.008 | 5.865 | 5.865 |
Selenium (mcg) | 240.4 | 0.3 | 0.0 | 8.3 | 0.5 | 249.6 | 249.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 31.752 | 0.0 | 31.752 | 31.752 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.512 | 0.0 | 1.512 | 1.512 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 19.008 | 0.0 | 19.008 | 19.008 |
Vitamin E (mg) | 2.99 | 0.0 | 0.0 | 3.89 | 0.01 | 6.89 | 6.89 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.61 | 0.0 | 0.61 | 0.61 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 1.5 | 0.3 | 2.0 | 2.0 |
Thiamin (mg) | 0.816 | 0.0 | 0.001 | 0.011 | 0.007 | 0.835 | 0.835 |
Riboflavin (mg) | 1.27 | 0.017 | 0.004 | 0.041 | 0.002 | 1.334 | 1.334 |
Niacin (mg) | 59.783 | 0.05 | 0.049 | 1.115 | 0.01 | 61.007 | 61.007 |
Pantothenic acid (mg) | 5.715 | 0.029 | 0.007 | n/a | n/a | 5.751 | 5.751 |
Vitamin B-6 (mg) | 5.897 | 0.008 | 0.003 | 0.181 | 0.041 | 6.131 | 6.131 |
Folate (mcg) | 108.862 | 0.84 | 0.312 | 8.424 | 0.028 | 118.466 | 118.466 |
Vitamin B-12 (mcg) | 14.42 | 0.0 | 0.0 | 0.0 | 0.0 | 14.42 | 14.42 |
Choline (mg) | 835.5 | 0.9 | 0.4 | 8.9 | 0.9 | 846.7 | 846.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 1.361 | 0.0 | 0.002 | 0.013 | 0.003 | 1.379 | 1.379 |
Threonine (g) | 7.983 | 0.0 | 0.006 | 0.041 | 0.007 | 8.036 | 8.036 |
Isoleucine (g) | 9.072 | 0.004 | 0.007 | 0.058 | 0.009 | 9.15 | 9.15 |
Leucine (g) | 15.966 | 0.004 | 0.011 | 0.084 | 0.014 | 16.08 | 16.08 |
Lysine (g) | 16.874 | 0.004 | 0.008 | 0.065 | 0.008 | 16.959 | 16.959 |
Methionine (g) | 5.171 | 0.0 | 0.002 | 0.015 | 0.005 | 5.193 | 5.193 |
Cystine (g) | 2.631 | 0.0 | 0.002 | 0.009 | 0.002 | 2.644 | 2.644 |
Phenylalanine (g) | 7.892 | 0.004 | 0.007 | 0.052 | 0.007 | 7.963 | 7.963 |
Tyrosine (g) | 6.35 | 0.004 | 0.005 | 0.022 | 0.003 | 6.384 | 6.384 |
Valine (g) | 9.888 | 0.004 | 0.007 | 0.082 | 0.01 | 9.991 | 9.991 |
Arginine (g) | 12.973 | 0.004 | 0.01 | 0.05 | 0.023 | 13.06 | 13.06 |
Histidine (g) | 6.35 | 0.0 | 0.004 | 0.035 | 0.004 | 6.393 | 6.393 |
Alanine (g) | 12.156 | 0.004 | 0.006 | 0.035 | 0.005 | 12.206 | 12.206 |
Aspartic acid (g) | 18.234 | 0.013 | 0.015 | 0.235 | 0.018 | 18.515 | 18.515 |
Glutamic acid (g) | 30.028 | 0.008 | 0.033 | 0.184 | 0.03 | 30.282 | 30.282 |
Glycine (g) | 12.156 | 0.004 | 0.006 | 0.05 | 0.007 | 12.224 | 12.224 |
Proline (g) | 9.525 | 0.038 | 0.01 | 0.048 | 0.004 | 9.625 | 9.625 |
Serine (g) | 7.892 | 0.004 | 0.008 | 0.052 | 0.007 | 7.964 | 7.964 |
Cholesterol (mg) | 362.872 | 0.0 | 0.0 | 0.0 | 0.0 | 362.872 | 362.872 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 28.304 | 0.0 | 0.0 | 0.419 | 0.002 | 28.725 | 28.725 |
Phytosterols (mg) | n/a | n/a | n/a | 17.928 | 0.112 | 18.04 | 18.04 |
Monounsaturated Fat (g) | 31.116 | 0.0 | 0.0 | 0.216 | 0.0 | 31.333 | 31.333 |
Polyunsaturated (g) | 2.722 | 0.0 | 0.0 | 0.283 | 0.005 | 3.01 | 3.01 |