Receta Asian Stuffed Mushrooms - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
lemon juice
2.54g |
mushroom
44.62g |
bacon
7.25g |
onion
3.0g |
garlic
0.81g |
soy sauce
2.67g |
sesame
0.67g |
bread crumbs
4.5g |
bread crumbs
0.56g |
scallion
1.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 1.38 | 0.84 | 0.03 | 0.05 | 0.17 | 0.11 | 0.6 | 0.08 | 0.02 | 3.29 | 39.48 |
Total Fat (g) | 0.0 | 0.15 | 3.27 | 0.0 | 0.0 | 0.0 | 0.32 | 0.24 | 0.03 | 0.0 | 4.02 | 48.24 |
Carbohydrates (g) | 0.22 | 1.46 | 0.05 | 0.28 | 0.27 | 0.2 | 0.17 | 3.24 | 0.4 | 0.09 | 6.39 | 76.68 |
Ash (g) | 0.01 | 0.38 | 0.18 | 0.01 | 0.01 | 0.41 | 0.03 | 0.13 | 0.02 | 0.01 | 1.18 | 14.16 |
Calories (kcal) | 0.635 | 9.816 | 33.205 | 1.2 | 1.21 | 1.413 | 3.78 | 17.775 | 2.222 | 0.384 | 71.641 | 859.692 |
Starch (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2.68 | 0.34 | n/a | 3.02 | 36.24 |
Sucrose (g) | n/a | 0.0 | n/a | 0.03 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.36 |
Glucose (dextrose) (g) | n/a | 0.66 | n/a | 0.06 | n/a | n/a | n/a | 0.08 | 0.01 | n/a | 0.81 | 9.72 |
Fructose (g) | n/a | 0.08 | n/a | 0.04 | n/a | n/a | n/a | 0.11 | 0.01 | n/a | 0.24 | 2.88 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.09 | 0.01 | n/a | 0.1 | 1.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.31 | 41.24 | 2.91 | 2.67 | 0.48 | 1.89 | 0.03 | 0.29 | 0.04 | 1.08 | 52.94 | 635.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.74 | 0.0 | 0.13 | 0.01 | 0.05 | 0.0 | 0.28 | 0.03 | 0.03 | 1.32 | 15.84 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.9 | 10.8 |
Calcium (mg) | 0.178 | 1.339 | 0.435 | 0.69 | 1.47 | 0.507 | 0.873 | 8.235 | 1.029 | 0.864 | 15.62 | 187.44 |
Iron (mg) | 0.0 | 0.22 | 0.03 | 0.01 | 0.01 | 0.05 | 0.05 | 0.22 | 0.03 | 0.02 | 0.64 | 7.68 |
Magnesium (mg) | 0.153 | 4.016 | 0.87 | 0.3 | 0.203 | 1.147 | 2.307 | 1.935 | 0.242 | 0.24 | 11.412 | 136.944 |
Phosphorus (mg) | 0.153 | 38.373 | 13.63 | 0.87 | 1.242 | 3.333 | 5.16 | 7.425 | 0.928 | 0.444 | 71.559 | 858.708 |
Potassium (mg) | 3.152 | 141.892 | 15.08 | 4.38 | 3.256 | 5.787 | 2.707 | 8.82 | 1.103 | 3.312 | 189.487 | 2273.844 |
Sodium (mg) | 0.025 | 2.231 | 60.393 | 0.12 | 0.138 | 150.32 | 0.26 | 32.94 | 4.118 | 0.192 | 250.736 | 3008.832 |
Zinc (mg) | 0.0 | 0.23 | 0.08 | 0.01 | 0.01 | 0.01 | 0.07 | 0.07 | 0.01 | 0.0 | 0.49 | 5.88 |
Copper (mg) | 0.001 | 0.143 | 0.005 | 0.001 | 0.002 | 0.003 | 0.01 | 0.012 | 0.001 | 0.001 | 0.179 | 2.148 |
Manganese (mg) | 0.0 | 0.022 | 0.001 | 0.004 | 0.014 | 0.011 | 0.01 | 0.041 | 0.005 | 0.002 | 0.111 | 1.332 |
Selenium (mcg) | 0.0 | 4.1 | 1.5 | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 7.1 | 85.2 |
Vitamin A, IU (IU) | 0.508 | 0.0 | 2.683 | 0.06 | 0.073 | 0.0 | 0.44 | 0.0 | 0.0 | 11.964 | 15.728 | 188.736 |
Retinol (mcg) | 0.0 | 0.0 | 0.798 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.798 | 9.576 |
Vitamin A, RAE (mcg_RAE) | 0.025 | 0.0 | 0.798 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.6 | 1.443 | 17.316 |
Beta Carotene (mcg) | 0.076 | 0.0 | 0.0 | 0.03 | 0.041 | 0.0 | 0.267 | 0.0 | 0.0 | 7.176 | 7.59 | 91.08 |
Vitamin E (mg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.48 |
Vitamin D (IU) | n/a | 8.032 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.032 | 96.384 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.229 | 0.0 | 0.0 | 0.12 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 13.644 | 14.123 | 169.476 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.03 | 0.0 | n/a | 0.05 | 0.6 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 1.2 | 0.9 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.8 | 33.6 |
Thiamin (mg) | 0.001 | 0.036 | 0.02 | 0.002 | 0.002 | 0.001 | 0.008 | 0.044 | 0.005 | 0.001 | 0.119 | 1.428 |
Riboflavin (mg) | 0.0 | 0.178 | 0.008 | 0.001 | 0.001 | 0.005 | 0.003 | 0.018 | 0.002 | 0.001 | 0.217 | 2.604 |
Niacin (mg) | 0.003 | 1.611 | 0.278 | 0.004 | 0.006 | 0.059 | 0.036 | 0.298 | 0.037 | 0.006 | 2.337 | 28.044 |
Pantothenic acid (mg) | 0.003 | 0.669 | 0.038 | 0.004 | 0.005 | 0.008 | 0.005 | 0.025 | 0.003 | 0.001 | 0.759 | 9.108 |
Vitamin B-6 (mg) | 0.001 | 0.045 | 0.015 | 0.004 | 0.01 | 0.004 | 0.001 | 0.005 | 0.001 | 0.001 | 0.087 | 1.044 |
Folate (mcg) | 0.33 | 7.139 | 0.145 | 0.57 | 0.024 | 0.373 | 0.64 | 4.815 | 0.602 | 0.768 | 15.407 | 184.884 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.09 | 1.08 |
Choline (mg) | 0.1 | 7.7 | 3.4 | 0.2 | 0.2 | 0.5 | 0.2 | 0.7 | 0.1 | 0.1 | 13.1 | 157.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.69 | 0.461 | 0.0 | 4.151 | 49.812 |
Tryptophan (g) | n/a | 0.018 | 0.007 | 0.0 | 0.001 | 0.002 | 0.002 | 0.007 | 0.001 | 0.0 | 0.039 | 0.468 |
Threonine (g) | n/a | 0.049 | 0.033 | 0.001 | 0.001 | 0.007 | 0.005 | 0.019 | 0.002 | 0.001 | 0.118 | 1.416 |
Isoleucine (g) | n/a | 0.036 | 0.039 | 0.0 | 0.002 | 0.008 | 0.005 | 0.024 | 0.003 | 0.001 | 0.118 | 1.416 |
Leucine (g) | n/a | 0.054 | 0.065 | 0.001 | 0.003 | 0.013 | 0.009 | 0.043 | 0.005 | 0.001 | 0.194 | 2.328 |
Lysine (g) | n/a | 0.049 | 0.07 | 0.001 | 0.002 | 0.01 | 0.004 | 0.019 | 0.002 | 0.001 | 0.158 | 1.896 |
Methionine (g) | n/a | 0.013 | 0.019 | 0.0 | 0.001 | 0.002 | 0.004 | 0.01 | 0.001 | 0.0 | 0.051 | 0.612 |
Cystine (g) | n/a | 0.004 | 0.009 | 0.0 | 0.001 | 0.003 | 0.002 | 0.013 | 0.002 | n/a | 0.034 | 0.408 |
Phenylalanine (g) | n/a | 0.04 | 0.033 | 0.001 | 0.001 | 0.009 | 0.006 | 0.03 | 0.004 | 0.001 | 0.125 | 1.5 |
Tyrosine (g) | n/a | 0.018 | 0.026 | 0.0 | 0.001 | 0.006 | 0.005 | 0.018 | 0.002 | 0.001 | 0.077 | 0.924 |
Valine (g) | n/a | 0.103 | 0.045 | 0.001 | 0.002 | 0.008 | 0.006 | 0.027 | 0.003 | 0.001 | 0.196 | 2.352 |
Arginine (g) | n/a | 0.036 | 0.054 | 0.003 | 0.005 | 0.011 | 0.017 | 0.025 | 0.003 | 0.002 | 0.156 | 1.872 |
Histidine (g) | n/a | 0.027 | 0.032 | 0.0 | 0.001 | 0.004 | 0.003 | 0.014 | 0.002 | 0.0 | 0.083 | 0.996 |
Alanine (g) | n/a | 0.089 | 0.054 | 0.001 | 0.001 | 0.007 | 0.006 | 0.022 | 0.003 | 0.001 | 0.183 | 2.196 |
Aspartic acid (g) | n/a | 0.089 | 0.079 | 0.003 | 0.004 | 0.018 | 0.01 | 0.035 | 0.004 | 0.002 | 0.244 | 2.928 |
Glutamic acid (g) | n/a | 0.152 | 0.124 | 0.008 | 0.007 | 0.039 | 0.025 | 0.185 | 0.023 | 0.005 | 0.568 | 6.816 |
Glycine (g) | n/a | 0.04 | 0.059 | 0.001 | 0.002 | 0.007 | 0.008 | 0.022 | 0.003 | 0.001 | 0.142 | 1.704 |
Proline (g) | n/a | 0.036 | 0.046 | 0.0 | 0.001 | 0.012 | 0.005 | 0.062 | 0.008 | 0.001 | 0.171 | 2.052 |
Serine (g) | n/a | 0.04 | 0.032 | 0.001 | 0.002 | 0.01 | 0.006 | 0.03 | 0.004 | 0.001 | 0.124 | 1.488 |
Cholesterol (mg) | 0.0 | 0.0 | 4.93 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.93 | 59.16 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.018 | 1.087 | 0.001 | 0.001 | 0.0 | 0.045 | 0.054 | 0.007 | 0.0 | 1.213 | 14.556 |
Phytosterols (mg) | n/a | n/a | n/a | 0.45 | n/a | n/a | n/a | 0.36 | 0.045 | n/a | 0.855 | 10.26 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 1.454 | 0.0 | 0.0 | 0.0 | 0.121 | 0.046 | 0.006 | 0.0 | 1.627 | 19.524 |
Polyunsaturated (g) | 0.0 | 0.062 | 0.365 | 0.001 | 0.002 | 0.001 | 0.14 | 0.093 | 0.012 | 0.001 | 0.676 | 8.112 |