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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 whole star anise (I left this spice out)
Freshly ground black pepper
6 gloves garlic, crushed and peeled
1-inch piece fresh ginger, peeled and cut into 8 slices (I left this spice out)
(1 teaspoon Chinese Five Spice, this was my own addition)
Kosher salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		tomatoes
53.33g 		soy sauce
21.25g 		sherry
19.67g 		sugar
4.58g 		beef short
331.12g 		pepper
0.0g 		oil
3.4g 		scallions
24.0g 		butter
2.37g 		leeks
1.32g 		kosher salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.42 1.33 0.04 0.01 47.68 n/a 0.0 0.44 0.02 0.02 n/a 49.96 299.76
Total Fat (g) 0.07 0.01 0.0 0.0 119.97 n/a 3.4 0.05 1.92 0.0 n/a 125.41 752.46
Carbohydrates (g) 2.13 1.62 2.69 4.5 0.0 n/a 0.0 1.76 0.0 0.19 n/a 12.89 77.34
Ash (g) 0.43 3.25 n/a 0.02 2.25 n/a 0.0 0.19 0.0 0.01 n/a 6.17 37.02
Calories (kcal) 9.067 11.263 31.467 17.417 1284.748 n/a 30.056 7.68 16.969 0.805 n/a 1409.471 8456.826
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a 4.33 n/a n/a n/a n/a n/a n/a n/a 4.34 26.04
Glucose (dextrose) (g) 0.59 n/a n/a 0.06 n/a n/a n/a n/a n/a n/a n/a 0.65 3.9
Fructose (g) 0.68 n/a n/a 0.05 n/a n/a n/a n/a n/a n/a n/a 0.73 4.38
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 3.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 3.0 18.0
Water (g) 50.28 15.04 13.87 0.06 159.9 n/a 0.0 21.56 0.42 1.1 n/a 262.23 1573.38
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.27 0.36 1.53 4.45 n/a n/a 0.0 0.56 0.0 0.05 n/a 8.22 49.32
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.2 0.0 0.0 0.0 n/a 0.0 0.6 0.0 0.0 n/a 1.4 8.4
Calcium (mg) 16.533 4.038 1.573 3.804 29.801 n/a 0.0 17.28 0.568 0.779 n/a 74.376 446.256
Iron (mg) 0.52 0.41 0.05 0.03 5.13 n/a 0.0 0.36 0.0 0.03 n/a 6.52 39.12
Magnesium (mg) 5.867 9.138 1.77 0.413 46.357 n/a 0.0 4.8 0.047 0.37 n/a 68.76 412.56
Phosphorus (mg) 10.133 26.563 1.77 0.183 453.635 n/a 0.0 8.88 0.568 0.462 n/a 502.195 3013.17
Potassium (mg) 100.267 46.113 18.093 6.096 768.2 n/a 0.0 66.24 0.568 2.376 n/a 1007.952 6047.712
Sodium (mg) 76.267 1197.863 1.77 1.283 162.249 n/a 0.0 3.84 0.26 0.264 n/a 1443.796 8662.776
Zinc (mg) 0.07 0.11 0.01 0.0 10.46 n/a 0.0 0.09 0.0 0.0 n/a 10.76 64.56
Copper (mg) 0.037 0.021 0.01 0.002 0.166 n/a 0.0 0.019 0.0 0.002 n/a 0.258 1.548
Manganese (mg) 0.043 0.089 n/a 0.003 0.033 n/a n/a 0.038 0.0 0.006 n/a 0.213 1.278
Selenium (mcg) 0.1 0.1 0.1 0.1 47.0 n/a 0.0 0.1 0.0 0.0 n/a 47.5 285.0
Vitamin A, IU (IU) 62.4 0.0 n/a 0.0 0.0 n/a 0.0 239.28 59.143 22.004 n/a 382.827 2296.962
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 15.88 0.0 n/a 15.88 95.28
Vitamin A, RAE (mcg_RAE) 3.2 0.0 0.0 0.0 0.0 n/a 0.0 12.0 16.188 1.096 n/a 32.484 194.904
Beta Carotene (mcg) 37.333 0.0 0.0 0.0 n/a n/a 0.0 143.52 3.739 13.2 n/a 197.793 1186.758
Vitamin E (mg) 0.36 0.0 0.0 0.0 n/a n/a 0.31 0.13 0.05 0.01 n/a 0.87 5.22
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1475.733 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 1475.733 8854.398
Lutein + zeaxanthin (mcg) 45.867 0.0 0.0 0.0 n/a n/a 0.0 272.88 0.0 25.08 n/a 343.827 2062.962
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.03 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.18
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 5.0 0.0 0.0 0.0 0.0 n/a 0.0 4.5 0.0 0.2 n/a 9.6 57.6
Thiamin (mg) 0.027 0.006 0.004 0.0 0.232 n/a 0.0 0.014 0.0 0.001 n/a 0.284 1.704
Riboflavin (mg) 0.032 0.036 0.004 0.0 0.397 n/a 0.0 0.019 0.001 0.0 n/a 0.49 2.94
Niacin (mg) 0.379 0.468 0.041 0.005 8.477 n/a 0.0 0.127 0.001 0.005 n/a 9.503 57.018
Pantothenic acid (mg) 0.064 0.064 n/a 0.006 0.795 n/a 0.0 0.019 0.003 0.002 n/a 0.952 5.712
Vitamin B-6 (mg) 0.059 0.032 0.0 0.002 0.993 n/a 0.0 0.014 0.0 0.003 n/a 1.103 6.618
Folate (mcg) 4.267 2.975 0.0 0.046 16.556 n/a 0.0 15.36 0.071 0.845 n/a 40.119 240.714
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 8.48 n/a 0.0 0.0 0.0 0.0 n/a 8.48 50.88
Choline (mg) 3.7 3.9 1.0 0.1 n/a n/a n/a 1.4 0.4 0.1 n/a 10.6 63.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.005 0.019 n/a n/a 0.53 n/a 0.0 0.005 0.0 0.0 n/a 0.559 3.354
Threonine (g) 0.021 0.053 n/a n/a 2.086 n/a 0.0 0.017 0.001 0.001 n/a 2.179 13.074
Isoleucine (g) 0.011 0.064 n/a n/a 2.152 n/a 0.0 0.019 0.001 0.001 n/a 2.248 13.488
Leucine (g) 0.016 0.106 n/a n/a 3.775 n/a 0.0 0.026 0.002 0.001 n/a 3.927 23.562
Lysine (g) 0.016 0.077 n/a n/a 3.973 n/a 0.0 0.022 0.002 0.001 n/a 4.09 24.54
Methionine (g) 0.005 0.019 n/a n/a 1.225 n/a 0.0 0.005 0.0 0.0 n/a 1.255 7.53
Cystine (g) 0.005 0.023 n/a n/a 0.53 n/a 0.0 n/a 0.0 0.0 n/a 0.559 3.354
Phenylalanine (g) 0.016 0.07 n/a n/a 1.854 n/a 0.0 0.014 0.001 0.001 n/a 1.957 11.742
Tyrosine (g) 0.011 0.049 n/a n/a 1.589 n/a 0.0 0.012 0.001 0.001 n/a 1.662 9.972
Valine (g) 0.011 0.066 n/a n/a 2.318 n/a 0.0 0.019 0.001 0.001 n/a 2.416 14.496
Arginine (g) 0.011 0.091 n/a n/a 3.013 n/a 0.0 0.031 0.001 0.001 n/a 3.148 18.888
Histidine (g) 0.011 0.034 n/a n/a 1.622 n/a 0.0 0.007 0.0 0.0 n/a 1.675 10.05
Alanine (g) 0.016 0.06 n/a n/a 2.881 n/a 0.0 0.019 0.001 0.001 n/a 2.977 17.862
Aspartic acid (g) 0.085 0.142 n/a n/a 4.371 n/a 0.0 0.041 0.001 0.002 n/a 4.643 27.858
Glutamic acid (g) 0.256 0.315 n/a n/a 7.152 n/a 0.0 0.091 0.004 0.003 n/a 7.821 46.926
Glycine (g) 0.011 0.06 n/a n/a 2.616 n/a 0.0 0.022 0.0 0.001 n/a 2.709 16.254
Proline (g) 0.011 0.098 n/a n/a 2.119 n/a 0.0 0.029 0.002 0.001 n/a 2.259 13.554
Serine (g) 0.016 0.077 n/a n/a 1.821 n/a 0.0 0.019 0.001 0.001 n/a 1.935 11.61
Cholesterol (mg) 0.0 0.0 0.0 0.0 251.652 n/a 0.0 0.0 5.088 0.0 n/a 256.74 1540.44
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.088 n/a n/a n/a n/a 0.088 0.528
Saturated Fat (g) 0.011 0.002 0.0 0.0 52.185 n/a 0.253 0.007 1.216 0.001 n/a 53.674 322.044
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a 8.5 n/a n/a n/a n/a 8.5 51.0
Monounsaturated Fat (g) 0.011 0.002 0.0 0.0 54.271 n/a 0.773 0.007 0.497 0.0 n/a 55.561 333.366
Polyunsaturated (g) 0.027 0.004 0.0 0.0 4.371 n/a 2.215 0.017 0.072 0.002 n/a 6.707 40.242