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Receta Asian Style Chicken Cucumber Cups - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1-inch piece ginger, grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		olive oil
2.7g 		scallions
8.64g 		garlic
0.52g 		water chestnuts
71.44g 		cabbage
3.56g 		garlic paste
0.97g 		honey
4.2g 		soy sauce
1.6g 		sesame oil
2.72g 		rotisserie chicken
27.0g 		cucumbers
58.69g 		sesame
1.6g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.16 0.03 3.0 0.05 0.06 0.01 0.1 0.0 7.31 0.35 0.27 11.34 56.7
Total Fat (g) 2.7 0.02 0.0 0.79 0.0 0.0 0.0 0.0 2.72 3.64 0.09 0.77 10.75 53.75
Carbohydrates (g) 0.0 0.63 0.17 35.06 0.21 0.32 3.46 0.12 0.0 0.0 1.27 0.42 41.66 208.3
Ash (g) 0.0 0.07 0.01 1.19 0.02 0.01 0.01 0.24 0.0 n/a 0.21 0.06 1.84 9.2
Calories (kcal) 23.868 2.765 0.778 160.03 0.89 1.452 12.768 0.848 24.045 63.99 7.043 9.072 307.548 1537.74
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.05 n/a 0.05 0.25
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.04 n/a n/a n/a 0.0 n/a 0.04 0.2
Glucose (dextrose) (g) n/a n/a n/a n/a 0.06 n/a 1.5 n/a n/a n/a 0.37 n/a 1.93 9.65
Fructose (g) n/a n/a n/a n/a 0.05 n/a 1.72 n/a n/a n/a 0.44 n/a 2.21 11.05
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.06 n/a n/a n/a 0.0 n/a 0.06 0.3
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 7.76 0.31 31.4 3.28 0.57 0.72 1.13 0.0 15.92 56.77 0.08 117.94 589.7
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.2 0.01 n/a 0.11 0.01 3.45 0.03 0.0 0.0 0.81 0.01 4.62 23.1
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.13 n/a n/a n/a 0.0 n/a 0.13 0.65
Dietary Fiber (g) 0.0 0.2 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.3 1.0 5.0
Calcium (mg) 0.027 6.221 0.945 12.86 1.424 1.764 0.252 0.304 0.0 4.05 8.217 2.096 38.159 190.795
Iron (mg) 0.02 0.13 0.01 1.01 0.02 0.02 0.02 0.03 0.0 0.34 0.13 0.12 1.83 9.15
Magnesium (mg) 0.0 1.728 0.131 60.011 0.427 0.244 0.084 0.688 0.0 6.21 7.043 5.536 82.102 410.51
Phosphorus (mg) 0.0 3.197 0.799 68.584 0.926 1.491 0.168 2.0 0.0 48.6 12.325 12.384 150.474 752.37
Potassium (mg) 0.027 23.846 2.093 319.346 6.052 3.907 2.184 3.472 0.0 59.67 79.821 6.496 506.915 2534.575
Sodium (mg) 0.054 1.382 0.089 2.143 0.641 0.166 0.168 90.192 0.0 109.08 1.174 0.624 205.713 1028.565
Zinc (mg) 0.0 0.03 0.01 0.62 0.01 0.01 0.01 0.01 0.0 0.52 0.1 0.16 1.48 7.4
Copper (mg) 0.0 0.007 0.002 0.257 0.001 0.003 0.002 0.002 0.0 0.019 0.041 0.023 0.356 1.78
Manganese (mg) 0.0 0.014 0.009 1.143 0.006 0.016 0.003 0.007 n/a n/a 0.041 0.023 1.262 6.31
Selenium (mcg) 0.0 0.1 0.1 n/a 0.0 0.1 0.0 0.0 0.0 6.4 0.1 0.0 6.8 34.0
Vitamin A, IU (IU) 0.0 86.141 0.047 144.313 3.489 0.088 0.0 0.0 0.0 n/a 42.258 1.056 277.391 1386.955
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.96 0.0 0.0 12.96 64.8
Vitamin A, RAE (mcg_RAE) 0.0 4.32 0.0 7.144 0.178 0.0 0.0 0.0 0.0 12.96 2.348 0.048 26.998 134.99
Beta Carotene (mcg) 0.0 51.667 0.026 n/a 1.495 0.049 0.0 0.0 0.0 0.0 18.195 0.64 72.072 360.36
Vitamin E (mg) 0.39 0.05 0.0 n/a 0.01 0.0 0.0 0.0 0.04 0.07 0.02 0.0 0.57 2.85
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 98.237 0.084 n/a 1.068 0.156 0.0 0.0 0.0 0.0 9.391 0.0 108.935 544.675
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.03 0.15
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.6 0.2 25.7 1.3 0.3 0.0 0.0 0.0 0.0 1.9 0.0 31.0 155.0
Thiamin (mg) 0.0 0.005 0.001 0.114 0.002 0.002 0.0 0.0 0.0 0.016 0.018 0.019 0.178 0.89
Riboflavin (mg) 0.0 0.007 0.001 0.129 0.001 0.001 0.002 0.003 0.0 0.046 0.018 0.008 0.214 1.07
Niacin (mg) 0.0 0.046 0.004 0.572 0.008 0.007 0.005 0.035 0.0 2.273 0.023 0.087 3.06 15.3
Pantothenic acid (mg) 0.0 0.007 0.003 0.4 0.007 0.006 0.003 0.005 0.0 n/a 0.141 0.011 0.583 2.915
Vitamin B-6 (mg) 0.0 0.005 0.006 0.293 0.004 0.012 0.001 0.002 0.0 0.108 0.029 0.002 0.464 2.32
Folate (mcg) 0.0 5.53 0.016 48.581 1.531 0.029 0.084 0.224 0.0 1.35 8.217 1.536 67.097 335.485
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.08 0.4
Choline (mg) 0.0 0.5 0.1 n/a 0.4 0.2 0.1 0.3 0.0 17.7 3.3 0.4 23.0 115.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.0 0.036 0.0 0.001 0.0 0.001 0.0 n/a 0.006 0.006 0.052 0.26
Threonine (g) 0.0 0.006 0.001 0.121 0.001 0.002 0.0 0.004 0.0 n/a 0.006 0.011 0.152 0.76
Isoleucine (g) 0.0 0.007 0.001 0.114 0.001 0.002 0.0 0.005 0.0 n/a 0.006 0.012 0.148 0.74
Leucine (g) 0.0 0.01 0.002 0.186 0.001 0.003 0.0 0.008 0.0 n/a 0.018 0.021 0.248 1.24
Lysine (g) 0.0 0.008 0.001 0.164 0.001 0.003 0.0 0.006 0.0 n/a 0.018 0.009 0.21 1.05
Methionine (g) 0.0 0.002 0.0 0.071 0.0 0.001 0.0 0.001 0.0 n/a 0.006 0.009 0.091 0.455
Cystine (g) 0.0 n/a 0.0 0.079 0.0 0.001 0.0 0.002 0.0 n/a 0.006 0.005 0.093 0.465
Phenylalanine (g) 0.0 0.005 0.001 0.136 0.001 0.002 0.0 0.005 0.0 n/a 0.018 0.014 0.182 0.91
Tyrosine (g) 0.0 0.004 0.0 0.093 0.001 0.001 0.0 0.004 0.0 n/a 0.0 0.011 0.115 0.575
Valine (g) 0.0 0.007 0.002 0.157 0.001 0.003 0.0 0.005 0.0 n/a 0.006 0.015 0.196 0.98
Arginine (g) 0.0 0.011 0.003 0.307 0.003 0.006 0.0 0.007 0.0 n/a 0.018 0.04 0.396 1.98
Histidine (g) 0.0 0.003 0.001 0.086 0.001 0.001 0.0 0.003 0.0 n/a 0.0 0.008 0.101 0.505
Alanine (g) 0.0 0.007 0.001 0.143 0.001 0.001 0.0 0.004 0.0 n/a 0.018 0.014 0.19 0.95
Aspartic acid (g) 0.0 0.015 0.003 0.607 0.004 0.005 0.001 0.011 0.0 n/a 0.023 0.025 0.694 3.47
Glutamic acid (g) 0.0 0.033 0.004 0.386 0.01 0.008 0.001 0.024 0.0 n/a 0.117 0.06 0.643 3.215
Glycine (g) 0.0 0.008 0.001 0.129 0.001 0.002 0.0 0.004 0.0 n/a 0.018 0.019 0.182 0.91
Proline (g) 0.0 0.01 0.001 0.114 0.002 0.001 0.004 0.007 0.0 n/a 0.006 0.012 0.157 0.785
Serine (g) 0.0 0.007 0.001 0.129 0.002 0.002 0.0 0.006 0.0 n/a 0.018 0.015 0.179 0.895
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.49 0.0 0.0 23.49 117.45
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.373 0.003 0.0 0.114 0.001 0.001 0.0 0.0 0.386 1.015 0.006 0.108 2.007 10.035
Phytosterols (mg) 5.967 n/a n/a n/a 0.392 n/a n/a n/a 23.528 n/a n/a n/a 29.887 149.435
Monounsaturated Fat (g) 1.97 0.003 0.0 0.414 0.001 0.0 0.0 0.0 1.08 1.431 0.0 0.29 5.189 25.945
Polyunsaturated (g) 0.284 0.006 0.001 0.207 0.001 0.002 0.0 0.0 1.134 0.797 0.0 0.337 2.769 13.845