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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x ears fresh corn husked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sesame oil
13.5g 		vinegar
45.0g 		onions
48.0g 		sesame
16.0g 		chili paste
4.09g 		garlic
2.61g 		avocado
136.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.88 2.71 0.18 0.17 2.72 6.65 6.65
Total Fat (g) 13.5 0.0 0.09 7.68 0.02 0.01 19.94 41.24 41.24
Carbohydrates (g) 0.0 0.42 3.52 4.17 0.77 0.86 11.6 21.35 21.35
Ash (g) 0.0 n/a 0.39 0.64 0.11 0.04 n/a 1.18 1.18
Calories (kcal) 119.34 9.45 15.36 90.72 3.354 3.889 217.6 459.713 459.713
Starch (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Glucose (dextrose) (g) n/a n/a n/a n/a 0.24 n/a n/a 0.24 0.24
Fructose (g) n/a n/a n/a n/a 0.24 n/a n/a 0.24 0.24
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 42.21 43.12 0.8 3.01 1.53 99.59 190.26 190.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.18 1.12 0.08 0.5 0.03 0.9 2.8 2.8
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.2 2.7 0.2 0.1 9.1 13.3 13.3
Calcium (mg) 0.0 3.15 34.56 20.96 1.472 4.724 16.32 81.187 81.187
Iron (mg) 0.0 0.09 0.71 1.24 0.12 0.04 0.75 2.96 2.96
Magnesium (mg) 0.0 2.25 9.6 55.36 1.718 0.653 39.44 109.02 109.02
Phosphorus (mg) 0.0 3.6 17.76 123.84 3.395 3.993 70.72 223.308 223.308
Potassium (mg) 0.0 32.85 132.48 64.96 41.473 10.466 659.6 941.829 941.829
Sodium (mg) 0.0 2.25 7.68 6.24 32.311 0.444 9.52 58.445 58.445
Zinc (mg) 0.0 0.02 0.19 1.64 0.03 0.03 0.87 2.77 2.77
Copper (mg) 0.0 0.005 0.038 0.234 0.015 0.008 0.258 0.558 0.558
Manganese (mg) n/a n/a 0.077 0.229 0.012 0.044 n/a 0.361 0.361
Selenium (mcg) 0.0 0.0 0.3 0.3 0.2 0.4 0.5 1.7 1.7
Vitamin A, IU (IU) 0.0 n/a 478.56 10.56 62.373 0.235 n/a 551.727 551.727
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 24.0 0.48 3.108 0.0 9.52 37.108 37.108
Beta Carotene (mcg) 0.0 0.0 287.04 6.4 36.851 0.131 84.32 414.741 414.741
Vitamin E (mg) 0.19 0.0 0.26 0.04 0.18 0.0 2.82 3.49 3.49
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 1176.448 0.0 0.0 1176.448 1176.448
Lutein + zeaxanthin (mcg) 0.0 0.0 545.76 0.0 0.0 0.418 368.56 914.738 914.738
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.02
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 9.0 0.0 0.9 0.8 13.6 24.3 24.3
Thiamin (mg) 0.0 0.0 0.029 0.194 0.002 0.005 0.095 0.325 0.325
Riboflavin (mg) 0.0 0.0 0.038 0.075 0.006 0.003 0.177 0.299 0.299
Niacin (mg) 0.0 0.0 0.254 0.87 0.126 0.018 2.366 3.635 3.635
Pantothenic acid (mg) 0.0 n/a 0.038 0.109 0.006 0.016 n/a 0.169 0.169
Vitamin B-6 (mg) 0.0 0.0 0.029 0.024 0.009 0.032 0.354 0.448 0.448
Folate (mcg) 0.0 0.0 30.72 15.36 0.491 0.078 110.16 156.809 156.809
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 2.7 4.1 1.6 0.6 19.3 28.4 28.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.01 0.059 0.001 0.002 n/a 0.072 0.072
Threonine (g) 0.0 n/a 0.034 0.112 0.004 0.004 n/a 0.154 0.154
Isoleucine (g) 0.0 n/a 0.038 0.117 0.003 0.006 n/a 0.164 0.164
Leucine (g) 0.0 n/a 0.053 0.208 0.004 0.008 n/a 0.273 0.273
Lysine (g) 0.0 n/a 0.043 0.086 0.005 0.007 n/a 0.142 0.142
Methionine (g) 0.0 n/a 0.01 0.09 0.001 0.002 n/a 0.102 0.102
Cystine (g) 0.0 n/a n/a 0.054 0.001 0.002 n/a 0.057 0.057
Phenylalanine (g) 0.0 n/a 0.029 0.144 0.005 0.005 n/a 0.182 0.182
Tyrosine (g) 0.0 n/a 0.024 0.114 0.002 0.002 n/a 0.142 0.142
Valine (g) 0.0 n/a 0.038 0.152 0.003 0.008 n/a 0.201 0.201
Arginine (g) 0.0 n/a 0.062 0.403 0.003 0.016 n/a 0.485 0.485
Histidine (g) 0.0 n/a 0.014 0.08 0.002 0.003 n/a 0.1 0.1
Alanine (g) 0.0 n/a 0.038 0.142 0.008 0.003 n/a 0.192 0.192
Aspartic acid (g) 0.0 n/a 0.082 0.251 0.029 0.013 n/a 0.374 0.374
Glutamic acid (g) 0.0 n/a 0.182 0.605 0.078 0.021 n/a 0.886 0.886
Glycine (g) 0.0 n/a 0.043 0.186 0.002 0.005 n/a 0.236 0.236
Proline (g) 0.0 n/a 0.058 0.123 0.003 0.003 n/a 0.187 0.187
Serine (g) 0.0 n/a 0.038 0.149 0.004 0.005 n/a 0.197 0.197
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.917 0.0 0.014 1.075 0.004 0.002 2.897 5.91 5.91
Phytosterols (mg) 116.775 n/a n/a n/a n/a n/a n/a 116.775 116.775
Monounsaturated Fat (g) 5.36 0.0 0.014 2.901 0.003 0.0 13.328 21.606 21.606
Polyunsaturated (g) 5.63 0.0 0.034 3.366 0.007 0.007 2.475 11.518 11.518