Receta Asian Style Cucumber Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lrg Lebanese cucumbers, cut in slices
3 x Shallots, white part only, (3 To 4) sliced thinly
2 Tbsp. Sweet chilli sauce Fish sauce to taste A good handful of coriander leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shallots
0.0g 		vinegar
15.0g 		peanuts
50.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 14.02 14.02 14.02
Total Fat (g) n/a 0.0 26.25 26.25 26.25
Carbohydrates (g) n/a 0.14 7.63 7.77 7.77
Ash (g) n/a n/a n/a 0.0 0.0
Calories (kcal) n/a 3.15 299.5 302.65 302.65
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) n/a 14.07 0.73 14.8 14.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.06 2.09 2.15 2.15
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 4.7 4.7 4.7
Calcium (mg) n/a 1.05 30.5 31.55 31.55
Iron (mg) n/a 0.03 0.76 0.79 0.79
Magnesium (mg) n/a 0.75 88.0 88.75 88.75
Phosphorus (mg) n/a 1.2 198.5 199.7 199.7
Potassium (mg) n/a 10.95 363.0 373.95 373.95
Sodium (mg) n/a 0.75 160.0 160.75 160.75
Zinc (mg) n/a 0.01 1.64 1.65 1.65
Copper (mg) n/a 0.002 0.265 0.267 0.267
Manganese (mg) n/a n/a n/a 0.0 0.0
Selenium (mcg) n/a 0.0 1.7 1.7 1.7
Vitamin A, IU (IU) n/a n/a n/a 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 3.47 3.47 3.47
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.4 0.4 0.4
Thiamin (mg) n/a 0.0 0.045 0.045 0.045
Riboflavin (mg) n/a 0.0 0.045 0.045 0.045
Niacin (mg) n/a 0.0 6.915 6.915 6.915
Pantothenic acid (mg) n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) n/a 0.0 0.23 0.23 0.23
Folate (mcg) n/a 0.0 60.0 60.0 60.0
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 27.7 27.7 27.7
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 4.345 4.345 4.345
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 12.99 12.99 12.99
Polyunsaturated (g) n/a 0.0 7.645 7.645 7.645