¡La cocina más grande del mundo!
Select Language
Español
Русский
English
日本語
Italiano
Preferencia de Lenguaje
Inscríbate
Iniciar sección para miembros
Inicio
Recetas
Chefs
Temas & Guías
Grupos
Mis Páginas
Recetario
Noticias
+ Receta
Asian-style Grilled Fish Tacos (+ a GIVEAWAY!)
by
The Daring Gourmet
Calificación: 0
1
2
3
4
5
6
7
8
9
10
click to rate
0 votos
| 458 views
0 evaluaciónes
|
0 comentarios
Pin It
Add to Recipe Box
Print Recipe
Receta
Reviews/Comments
Close this frame
.%20%20But%20it%20sure%20has%20done%20absolute%20wonders%20for%20our%20garden!%3C/p%3E%3Cp%3EIn%20addition%20to%20those%20beauties%20below,%20we%E2%80%99ve%20got%20beets,%20kohlrabi,%20collard%20greens,%20carrots,%20green%20beans,%20black%20eyed%20peas,%20crookneck%20squash,%20radishes,%2010%20different%20tomato%20varieties,%20sweet%20corn,%20acorn%20squash,%20spaghetti%20squash%20(42%20of%20them,%20yikes!),%20pumpkins,%20brussels%20sprouts,%20strawberries,%20celery%20and%20we%E2%80%99ve%20actually%20got%20watermelons%20and%20cantaloupes%20growing%20right%20here%20in%20western%20WA!%3C/p%3E%3Cp%3ESummer%20with%20its%20abundance%20of%20fresh%20fruits%20and%20veggies%20provides%20plenty%20of%20excuses%20to%20stay%20healthy%20during%20the%20hot%20months.%3C/p%3E%3Cp%3ESummer%20isn%E2%80%99t%20over%20folks,%20so%20let%E2%80%99s%20celebrate!%20%20Here%20are%20a%20few%20tips%20for%20a%20healthier%20Summer%20by%20registered%20nutritionist%20Dawn%20Jackson%20Blatner%20along%20with%20her%20tasty%20recipe%20for%20Asian-style%20Grilled%20Fish%20Tacos.%3C/p%3E%3Cp%3EHealthy%20Summer%20Eating%20Tips%3C/p%3E%3Cp%3E1.%20%20%20%20%20%20%20Stay%20hydrated.%20Drink%20plenty%20of%20water%20throughout%20the%20day%20to%20stay%20hydrated%20and%20keep%20skin%20looking%20its%20best.%20Plus,%20hydration%20is%20a%20secret%20weapon%20for%20staying%20focused%20and%20energized.%3C/p%3E%3Cp%3E2.%20%20%20%20%20%20%20(If%20you%E2%80%99re%20a%20tea%20drinker)%20Drink%20green%20tea%20rather%20than%20sweet%20tea.%20Sweet%20tea%20has%20a%20lot%20of%20sugar%20and%20calories,%20which%20is%20the%20last%20thing%20you%20want%20weighing%20you%20down%20in%20the%20summer.%20Instead,%20drink%20unsweetened%20green%20tea%20which%20is%20full%20of%20healthy%20compounds,%20like%20catechins,%20that%20give%20your%20metabolism%20a%20boost.%3C/p%3E%3Cp%3E3.%20%20%20%20%20%20%20Make%20smoothie%20pops.%20Drinking%20smoothies%20is%20all%20the%20rage,%20but%20in%20the%20summer,%20freeze%20your%20favorite%20fruit%20and%20veggie%20smoothies%20into%20popsicles%20for%20a%20wholesome%20and%20refreshing%20treat.%3C/p%3E%3Cp%3E4.%20%20%20%20%20%20%20Snack%20smarter.%20Keep%20cut-up%20seasonal%20vegetables%20such%20as%20cucumbers,%20bell%20peppers,%20zucchini%20and%20carrots%20in%20resealable%20containers%20for%20easy%20grab%20and%20go%20snacking.%20Splash%20on%20NAKANO%20Rice%20Vinegar%20to%20all%20of%20your%20veggies%20for%20a%20super%20flavor%20boost.%3C/p%3E%3Cp%3E5.%20%20%20%20%20%20%20Stay%20balanced.%20Fill%20your%20plate%20with%20half%20veggies,%20a%20quarter%20lean%20protein%20and%20a%20quarter%20of%20whole%20grains%20for%20a%20balanced%20meal.%20This%20will%20keep%20energy%20levels%20up%20so%20you%20can%20enjoy%20more%20summer%20fun.%3C/p%3E%3Cp%3E6.%20%20%20%20%20%20%20Grill%20fruit%20for%20dessert.%20When%20your%20sweet%20tooth%20needs%20a%20treat,%20grill%20seasonal%20fruits%20like%20peaches,%20plums%20and%20pineapple%20for%20dessert.%20The%20heat%20of%20the%20grill%20brings%20out%20even%20more%20of%20fruit%E2%80%99s%20natural%20sweetness.%3C/p%3E%3Cp%3E7.%20%20%20%20%20%20%20Enjoy%20light,%20but%20flavorful%20meals.%20Like%20today%E2%80%99s%20recipe%20for%20Asian-style%20Grilled%20Fish%20Tacos.%3C/p%3E%3Cp%3EThis%20healthy%20Summer%20recipe%20showcases%20fish%20and%20a%20vibrant%20array%20of%20veggies,%20all%20brought%20together%20with%20a%20flavorful%20vinaigrette%20featuring%20NAKANO%20rice%20vinegar!%3C/p%3E%3Cp%3EWhen%20it%E2%80%99s%20hot%20outside%20spending%20a%20lot%20of%20time%20over%20the%20stovetop%20or%20in%20front%20of%20a%20hot%20oven%20isn%E2%80%99t%20fun.%20%20These%20tacos%20require%20just%20a%20brief%20grilling%20time%20for%20the%20fish%20and%20prep%20time%20is%20minimal.%20%20Just%20chop%20the%20veggies%20and%20grill%20the%20fish%20and%20whisk%20together%20delicious%20vinaigrette%20with%20the%20help%20of%20NAKANO%E2%80%99s%20all-natural%20rice%20vinegar.%3C/p%3E%3Cp%3EMy%20husband%20loooooves%20fish%20tacos%20and%20grilling%20the%20fish%20gives%20them%20such%20a%20fabulous%20touch.%20%20But%20if%20you%20don%E2%80%99t%20have%20a%20barbecue,%20you%20can%20easily%20grill%20the%20fish%20in%20the%20oven.%3C/p%3E%3Cp%3ETo%20assemble,%20pile%20the%20fish%20on%20the%20taco%20shells%20with%20some%20slaw%20and%20avocado%20and%20serve%20with%20some%20extra%20slaw%20on%20the%20side!%3C/p%3E%3Cp%3EEnjoy!%3C/p%3E%3Cp%3EAnd%20now%20for%20our%20awesome%20GIVEAWAY!%3C/p%3E%3Cp%3EOne%20lucky%20winner%20will%20receive%20an%20entire%20set%20of%20seasoned%20vinegars%20from%20NAKANO!%20%20Superbly%20delicious%20on%20salads,%20vegetables,%20in%20marinades%20and%20vinaigrettes,%20and%20so%20much%20more!%3C/p%3E%3Cp%3EAsian-style%20Grilled%20Fish%20Tacos%3C/p%3E%3Cp%3E:%20The%20Daring%20Gourmet,%20www.daringgourmet.com%3C/p%3E%3Cp%3EServes:%208%20Tacos%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EInstructions%3C/p%3E%3Cp%3EWhisk%20the%20NAKANO%20Rice%20Vinegar,%20tamari,%20honey%20and%20sesame%20oil%20together%20in%20a%20large%20bowl.%20Add%20the%20shredded%20cabbage,%20carrots,%20green%20onions,%20radish,%20cilantro%20and%20toss%20to%20coat.%3C/p%3E%3Cp%3ETo%20serve,%20top%20the%20warm%20tortillas%20with%20fish,%20slaw%20and%20slices%20of%20avocado.%20Serve%20immediately%20with%20some%20extra%20slaw%20on%20the%20side.%3C/p%3E%3Cp%3ENotes%3C/p%3E%3Cp%3E*Time%20saver:%20Use%204%20cups%20pre-shredded%20coleslaw%20mix%20instead%20of%20cabbage%20and%20carrots.%3C/p%3E%3Cp%3E*Nutrition%20information%20for%202%20tacos%20(values%20are%20rounded%20to%20the%20nearest%20whole%20number):%20400%20calories;%2015%20g%20fat%20(2.5g%20saturated%20fat);%2050%20mg%20cholesterol;%2045%20g%20carbohydrate;%2028%20g%20protein;%208%20g%20fiber;%20440%20mg%20sodium;%2013%20g%20sugar;%20110%25%20vitamin%20A,%2070%25%20vitamin%20C,%2015%25%20calcium,%2015%25%20iron%3C/p%3E%3Cp%3E3.3.3077%3C/p%3E%3Cp%3EDisclosure:%20A%20special%20thank%20you%20to%20NAKANO%20for%20sponsoring%20this%20post%20and%20giveaway!%20%20Recipe%20and%20photos%20by%20Dawn%20Jackson%20Blatner%20used%20with%20permission.%3C/p%3E%3Cp%3ELike%20Loading...%3C/p%3E){kind=link}