Receta Asparagus And Banana Vinaigrette - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	salt 0.75g	mustard 7.5g	pepper 0.07g	wine vinegar 19.92g	salad oil 27.0g	lemon juice 2.54g	scallions 2.88g	parsley 3.56g	asparagus 60.1g	tomatoes 28.21g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.33	0.01	0.01	0.0	0.01	0.05	0.11	1.32	0.25	2.08	8.32
Total Fat (g)	0.0	0.3	0.0	0.0	27.0	0.0	0.01	0.03	0.07	0.06	27.47	109.88
Carbohydrates (g)	0.0	0.4	0.04	0.05	0.0	0.22	0.21	0.23	2.33	1.11	4.59	18.36
Ash (g)	0.75	0.27	0.0	0.03	0.0	0.01	0.02	0.08	0.35	0.14	1.66	6.64
Calories (kcal)	0.0	5.025	0.166	3.784	238.68	0.636	0.922	1.283	12.02	5.078	267.593	1070.372
Starch (g)	n/a	0.05	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.05	0.2
Sucrose (g)	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	0.14	0.0	0.15	0.6
Glucose (dextrose) (g)	n/a	0.03	n/a	n/a	n/a	n/a	n/a	n/a	0.39	0.35	0.78	3.12
Fructose (g)	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.6	0.39	1.0	4.0
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	6.2	0.01	18.82	0.0	2.31	2.59	3.12	56.03	26.66	115.73	462.92
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.06	0.0	0.0	0.0	0.06	0.07	0.03	1.13	0.74	2.1	8.4
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.0	0.0	0.0	0.1	0.1	1.3	0.3	2.1	8.4
Calcium (mg)	0.18	4.35	0.284	1.195	0.0	0.178	2.074	4.916	14.424	2.821	30.422	121.688
Iron (mg)	0.0	0.11	0.02	0.09	0.01	0.0	0.04	0.22	1.29	0.08	1.86	7.44
Magnesium (mg)	0.008	3.675	0.126	0.797	0.0	0.153	0.576	1.781	8.414	3.103	18.632	74.528
Phosphorus (mg)	0.0	7.95	0.112	1.593	0.0	0.153	1.066	2.066	31.252	6.77	50.963	203.852
Potassium (mg)	0.06	10.35	0.818	7.768	0.0	3.153	7.949	19.736	121.403	66.858	238.095	952.38
Sodium (mg)	290.685	85.125	0.029	1.593	0.0	0.025	0.461	1.995	1.202	1.411	382.526	1530.104
Zinc (mg)	0.0	0.05	0.0	0.01	0.0	0.0	0.01	0.04	0.32	0.05	0.48	1.92
Copper (mg)	0.0	0.007	0.001	0.002	0.0	0.001	0.002	0.005	0.114	0.017	0.149	0.596
Manganese (mg)	0.001	0.032	0.004	0.01	n/a	0.0	0.005	0.006	0.096	0.031	0.184	0.736
Selenium (mcg)	0.0	2.5	0.0	n/a	0.0	0.0	0.0	0.0	1.4	0.0	3.9	15.6
Vitamin A, IU (IU)	0.0	5.325	0.194	0.0	0.0	0.509	28.714	300.105	454.361	234.989	1024.197	4096.788
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.3	0.01	0.0	0.0	0.025	1.44	14.998	22.838	11.848	51.46	205.84
Beta Carotene (mcg)	0.0	2.175	0.101	n/a	0.0	0.076	17.222	180.049	269.852	126.663	596.139	2384.556
Vitamin E (mg)	0.0	0.03	0.0	n/a	4.24	0.0	0.02	0.03	0.68	0.15	5.14	20.56
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.004	n/a	0.0	0.0	0.0	0.0	0.0	725.843	725.847	2903.388
Lutein + zeaxanthin (mcg)	0.0	1.35	0.133	n/a	0.0	0.229	32.746	198.111	426.715	34.698	693.981	2775.924
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.12	n/a	n/a	0.0	0.0	0.0	0.13	0.52
Tocopherol, gamma (mg)	n/a	0.15	0.0	n/a	4.3	n/a	n/a	0.02	0.05	0.03	4.56	18.24
Tocopherol, delta (mg)	n/a	0.01	0.0	n/a	0.37	n/a	n/a	0.0	0.0	0.0	0.38	1.52
Vitamin C (mg)	0.0	0.1	0.0	0.1	0.0	1.2	0.5	4.7	3.4	3.6	13.6	54.4
Thiamin (mg)	0.0	0.026	0.0	n/a	0.0	0.001	0.002	0.003	0.084	0.011	0.127	0.508
Riboflavin (mg)	0.0	0.002	0.0	n/a	0.0	0.0	0.002	0.004	0.084	0.006	0.098	0.392
Niacin (mg)	0.0	0.039	0.001	n/a	0.0	0.003	0.015	0.047	0.589	0.166	0.86	3.44
Pantothenic acid (mg)	0.0	0.023	n/a	n/a	0.0	0.003	0.002	0.014	0.162	0.025	0.229	0.916
Vitamin B-6 (mg)	0.0	0.005	0.0	n/a	0.0	0.001	0.002	0.003	0.054	0.023	0.088	0.352
Folate (mcg)	0.0	0.525	0.007	n/a	0.0	0.331	1.843	5.415	31.252	4.232	43.604	174.416
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	1.7	0.0	n/a	0.0	0.1	0.2	0.5	9.6	1.9	14.0	56.0
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.001	n/a	n/a	0.0	n/a	0.001	0.002	0.018	0.003	0.024	0.096
Threonine (g)	0.0	0.013	n/a	n/a	0.0	n/a	0.002	0.004	0.048	0.008	0.076	0.304
Isoleucine (g)	0.0	0.011	n/a	n/a	0.0	n/a	0.002	0.004	0.048	0.006	0.072	0.288
Leucine (g)	0.0	0.023	n/a	n/a	0.0	n/a	0.003	0.007	0.078	0.008	0.119	0.476
Lysine (g)	0.0	0.02	n/a	n/a	0.0	n/a	0.003	0.006	0.06	0.008	0.098	0.392
Methionine (g)	0.0	0.006	n/a	n/a	0.0	n/a	0.001	0.001	0.018	0.003	0.029	0.116
Cystine (g)	0.0	0.006	n/a	n/a	0.0	n/a	n/a	0.0	0.018	0.003	0.027	0.108
Phenylalanine (g)	0.0	0.013	n/a	n/a	0.0	n/a	0.002	0.005	0.048	0.02	0.088	0.352
Tyrosine (g)	0.0	0.011	n/a	n/a	0.0	n/a	0.001	0.003	0.03	0.003	0.048	0.192
Valine (g)	0.0	0.015	n/a	n/a	0.0	n/a	0.002	0.006	0.072	0.006	0.101	0.404
Arginine (g)	0.0	0.02	n/a	n/a	0.0	n/a	0.004	0.004	0.054	0.006	0.087	0.348
Histidine (g)	0.0	0.009	n/a	n/a	0.0	n/a	0.001	0.002	0.03	0.003	0.045	0.18
Alanine (g)	0.0	0.013	n/a	n/a	0.0	n/a	0.002	0.007	0.072	0.008	0.103	0.412
Aspartic acid (g)	0.0	0.03	n/a	n/a	0.0	n/a	0.005	0.01	0.307	0.039	0.391	1.564
Glutamic acid (g)	0.0	0.056	n/a	n/a	0.0	n/a	0.011	0.009	0.138	0.121	0.336	1.344
Glycine (g)	0.0	0.018	n/a	n/a	0.0	n/a	0.003	0.005	0.054	0.006	0.086	0.344
Proline (g)	0.0	0.028	n/a	n/a	0.0	n/a	0.003	0.007	0.042	0.006	0.086	0.344
Serine (g)	0.0	0.016	n/a	n/a	0.0	n/a	0.002	0.005	0.066	0.008	0.098	0.392
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.001	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.004
Saturated Fat (g)	0.0	0.019	0.001	0.0	4.563	0.0	0.001	0.005	0.024	0.008	4.62	18.48
Phytosterols (mg)	0.0	n/a	0.06	n/a	55.89	n/a	n/a	0.178	14.424	1.975	72.527	290.108
Monounsaturated Fat (g)	0.0	0.197	0.001	n/a	12.474	0.0	0.001	0.011	0.0	0.008	12.692	50.768
Polyunsaturated (g)	0.0	0.071	0.001	n/a	8.64	0.0	0.002	0.004	0.03	0.023	8.771	35.084