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Receta Asparagus And Dill Avgolemono Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lrg Large eggs Juice of 2 lemons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		asparagus
120.2g 		chicken stock
157.73g 		butter
4.73g 		leek
0.44g 		onion
16.5g 		celery
17.8g 		water
79.0g 		dill dill
0.22g 		Total Per Serving Total for Recipe
Protein (g) 2.64 1.58 0.04 0.01 0.18 0.12 0.0 0.01 4.58 27.48
Total Fat (g) 0.14 0.16 3.84 0.0 0.02 0.03 0.0 0.0 4.19 25.14
Carbohydrates (g) 4.66 0.63 0.0 0.06 1.54 0.53 0.0 0.02 7.44 44.64
Ash (g) 0.7 1.1 0.0 0.0 0.06 0.13 0.08 0.01 2.08 12.48
Calories (kcal) 24.04 11.041 33.938 0.268 6.6 2.848 0.0 0.094 78.83 472.98
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.28 n/a n/a n/a 0.16 0.02 n/a n/a 0.46 2.76
Glucose (dextrose) (g) 0.78 n/a n/a n/a 0.33 0.1 n/a n/a 1.2 7.2
Fructose (g) 1.2 n/a n/a n/a 0.21 0.09 n/a n/a 1.51 9.06
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 112.05 154.26 0.85 0.37 14.7 16.99 78.92 0.19 378.32 2269.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.26 0.0 0.0 0.02 0.7 0.33 0.0 n/a 3.31 19.86
Galactose (g) 0.0 n/a n/a n/a 0.0 0.12 n/a n/a 0.12 0.72
Dietary Fiber (g) 2.5 0.6 0.0 0.0 0.3 0.3 0.0 0.0 3.7 22.2
Calcium (mg) 28.848 9.464 1.136 0.26 3.795 7.12 2.37 0.456 53.449 320.694
Iron (mg) 2.57 0.32 0.0 0.01 0.03 0.04 0.0 0.01 2.98 17.88
Magnesium (mg) 16.828 1.577 0.095 0.123 1.65 1.958 0.79 0.121 23.142 138.852
Phosphorus (mg) 62.505 20.504 1.136 0.154 4.785 4.272 0.0 0.145 93.501 561.006
Potassium (mg) 242.807 126.18 1.136 0.792 24.09 46.28 0.0 1.618 442.903 2657.418
Sodium (mg) 2.404 249.206 0.521 0.088 0.66 14.24 3.16 0.134 270.412 1622.472
Zinc (mg) 0.65 0.11 0.0 0.0 0.03 0.02 0.01 0.0 0.83 4.98
Copper (mg) 0.228 0.047 0.001 0.001 0.007 0.007 0.008 0.0 0.299 1.794
Manganese (mg) 0.192 0.079 0.0 0.002 0.021 0.018 0.0 0.003 0.315 1.89
Selenium (mcg) 2.8 0.0 0.0 0.0 0.1 0.1 0.0 n/a 3.0 18.0
Vitamin A, IU (IU) 908.722 0.0 118.286 7.335 0.33 79.922 0.0 16.924 1131.519 6789.114
Retinol (mcg) 0.0 0.0 31.761 0.0 0.0 0.0 0.0 0.0 31.761 190.566
Vitamin A, RAE (mcg_RAE) 45.677 0.0 32.376 0.365 0.0 3.916 0.0 0.846 83.18 499.08
Beta Carotene (mcg) 539.704 0.0 7.479 4.4 0.165 48.06 0.0 n/a 599.808 3598.848
Vitamin E (mg) 1.36 0.0 0.11 0.0 0.0 0.05 0.0 n/a 1.52 9.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 853.43 0.0 0.0 8.36 0.66 50.374 0.0 n/a 912.824 5476.944
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.11 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.11 0.66
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 6.7 11.0 0.0 0.1 1.2 0.6 0.0 0.2 19.8 118.8
Thiamin (mg) 0.168 0.0 0.0 0.0 0.008 0.004 0.0 0.0 0.181 1.086
Riboflavin (mg) 0.168 0.016 0.001 0.0 0.005 0.011 0.0 0.001 0.202 1.212
Niacin (mg) 1.178 0.804 0.002 0.002 0.02 0.057 0.0 0.003 2.066 12.396
Pantothenic acid (mg) 0.325 0.016 0.005 0.001 0.02 0.045 0.0 0.001 0.411 2.466
Vitamin B-6 (mg) 0.108 0.016 0.0 0.001 0.02 0.012 0.0 0.0 0.158 0.948
Folate (mcg) 62.505 0.0 0.142 0.282 3.135 6.408 0.0 0.329 72.8 436.8
Vitamin B-12 (mcg) 0.0 0.06 0.01 0.0 0.0 0.0 0.0 0.0 0.07 0.42
Choline (mg) 19.2 n/a 0.9 0.0 1.0 1.1 0.0 n/a 22.3 133.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.036 n/a 0.0 0.0 0.002 0.002 n/a 0.0 0.04 0.24
Threonine (g) 0.096 n/a 0.002 0.0 0.003 0.004 n/a 0.0 0.105 0.63
Isoleucine (g) 0.096 n/a 0.002 0.0 0.002 0.004 n/a 0.0 0.104 0.624
Leucine (g) 0.156 n/a 0.004 0.0 0.005 0.005 n/a 0.0 0.171 1.026
Lysine (g) 0.12 n/a 0.003 0.0 0.007 0.005 n/a 0.001 0.136 0.816
Methionine (g) 0.036 n/a 0.001 0.0 0.0 0.002 n/a 0.0 0.039 0.234
Cystine (g) 0.036 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.037 0.222
Phenylalanine (g) 0.096 n/a 0.002 0.0 0.005 0.004 n/a 0.0 0.107 0.642
Tyrosine (g) 0.06 n/a 0.002 0.0 0.002 0.002 n/a 0.0 0.066 0.396
Valine (g) 0.144 n/a 0.003 0.0 0.003 0.005 n/a 0.0 0.156 0.936
Arginine (g) 0.108 n/a 0.001 0.0 0.017 0.004 n/a 0.0 0.13 0.78
Histidine (g) 0.06 n/a 0.001 0.0 0.002 0.002 n/a 0.0 0.065 0.39
Alanine (g) 0.144 n/a 0.001 0.0 0.003 0.004 n/a 0.001 0.153 0.918
Aspartic acid (g) 0.613 n/a 0.003 0.001 0.015 0.021 n/a 0.001 0.653 3.918
Glutamic acid (g) 0.276 n/a 0.009 0.001 0.043 0.016 n/a 0.001 0.346 2.076
Glycine (g) 0.108 n/a 0.001 0.0 0.005 0.004 n/a 0.0 0.118 0.708
Proline (g) 0.084 n/a 0.004 0.0 0.002 0.004 n/a 0.001 0.094 0.564
Serine (g) 0.132 n/a 0.002 0.0 0.003 0.004 n/a 0.0 0.142 0.852
Cholesterol (mg) 0.0 0.0 10.177 0.0 0.0 0.0 0.0 0.0 10.177 61.062
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.048 0.047 2.432 0.0 0.007 0.007 0.0 0.0 2.541 15.246
Phytosterols (mg) 28.848 n/a n/a n/a 2.475 1.068 n/a n/a 32.391 194.346
Monounsaturated Fat (g) 0.0 0.079 0.995 0.0 0.002 0.005 0.0 0.002 1.083 6.498
Polyunsaturated (g) 0.06 0.032 0.144 0.001 0.003 0.014 0.0 0.0 0.254 1.524