Receta Asparagus And Prosciutto Tea Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	asparagus 38.16g	cream cheese 18.9g	Total Per Serving	Total for Recipe
Protein (g)	0.84	1.12	1.96	23.52
Total Fat (g)	0.05	6.47	6.52	78.24
Carbohydrates (g)	1.48	0.77	2.25	27.0
Ash (g)	0.22	0.25	0.47	5.64
Calories (kcal)	7.632	64.638	72.27	867.24
Starch (g)	n/a	0.07	0.07	0.84
Sucrose (g)	0.09	0.0	0.09	1.08
Glucose (dextrose) (g)	0.25	0.0	0.25	3.0
Fructose (g)	0.38	0.0	0.38	4.56
Lactose (g)	0.0	0.61	0.61	7.32
Maltose (g)	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	35.57	10.29	45.86	550.32
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.72	0.61	1.32	15.84
Galactose (g)	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.8	0.0	0.8	9.6
Calcium (mg)	9.158	18.522	27.68	332.16
Iron (mg)	0.82	0.07	0.89	10.68
Magnesium (mg)	5.342	1.701	7.043	84.516
Phosphorus (mg)	19.843	20.034	39.877	478.524
Potassium (mg)	77.083	26.082	103.165	1237.98
Sodium (mg)	0.763	60.669	61.432	737.184
Zinc (mg)	0.21	0.1	0.3	3.6
Copper (mg)	0.073	0.004	0.076	0.912
Manganese (mg)	0.061	0.002	0.063	0.756
Selenium (mcg)	0.9	0.5	1.3	15.6
Vitamin A, IU (IU)	288.49	239.085	527.575	6330.9
Retinol (mcg)	0.0	67.851	67.851	814.212
Vitamin A, RAE (mcg_RAE)	14.501	68.418	82.919	995.028
Beta Carotene (mcg)	171.338	7.749	179.087	2149.044
Vitamin E (mg)	0.43	0.12	0.55	6.6
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	270.936	0.0	270.936	3251.232
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.01	0.04	0.48
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0
Vitamin C (mg)	2.1	0.0	2.1	25.2
Thiamin (mg)	0.053	0.004	0.057	0.684
Riboflavin (mg)	0.053	0.025	0.078	0.936
Niacin (mg)	0.374	0.028	0.402	4.824
Pantothenic acid (mg)	0.103	0.108	0.211	2.532
Vitamin B-6 (mg)	0.034	0.008	0.042	0.504
Folate (mcg)	19.843	2.079	21.922	263.064
Vitamin B-12 (mcg)	0.0	0.05	0.05	0.6
Choline (mg)	6.1	5.1	11.2	134.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	0.013	0.025	0.3
Threonine (g)	0.031	0.043	0.074	0.888
Isoleucine (g)	0.031	0.06	0.091	1.092
Leucine (g)	0.05	0.125	0.174	2.088
Lysine (g)	0.038	0.108	0.146	1.752
Methionine (g)	0.011	0.036	0.047	0.564
Cystine (g)	0.011	0.008	0.019	0.228
Phenylalanine (g)	0.031	0.055	0.085	1.02
Tyrosine (g)	0.019	0.057	0.076	0.912
Valine (g)	0.046	0.076	0.121	1.452
Arginine (g)	0.034	0.045	0.08	0.96
Histidine (g)	0.019	0.034	0.053	0.636
Alanine (g)	0.046	0.034	0.08	0.96
Aspartic acid (g)	0.195	0.096	0.291	3.492
Glutamic acid (g)	0.088	0.246	0.333	3.996
Glycine (g)	0.034	0.026	0.061	0.732
Proline (g)	0.027	0.127	0.153	1.836
Serine (g)	0.042	0.07	0.112	1.344
Cholesterol (mg)	0.0	20.79	20.79	249.48
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.015	3.646	3.661	43.932
Phytosterols (mg)	9.158	n/a	9.158	109.896
Monounsaturated Fat (g)	0.0	1.629	1.629	19.548
Polyunsaturated (g)	0.019	0.272	0.291	3.492