Receta Asparagus And Scallop Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb sea scallops connective tissue removed and discarded
6 x black peppercorns
3/4 c. 1% or possibly 2% lowfat milk
1 dsh freshly-grnd black pepper
1/4 tsp freshly-grated nutmeg
3/4 lb very thin asparagus tough ends cut off and discarded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
3.55g 		oil
3.4g 		wine
59.0g 		water
118.5g 		onion
15.75g 		carrot
13.57g 		celery
8.9g 		parsley
0.71g 		bay leaf
1.0g 		peppercorns
0.0g 		bacon
28.35g 		butter
7.1g 		leeks
19.58g 		thyme
0.06g 		flour
1.95g 		half-and-half
90.75g 		potatoes peel
85.05g 		salt
1.13g 		cayenne pepper
0.11g 		parsley
1.35g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.0 0.04 0.0 0.17 0.13 0.06 0.02 0.08 n/a 3.29 0.06 0.29 0.01 0.2 2.69 2.19 0.0 0.01 0.04 9.3 37.2
Total Fat (g) 2.88 3.4 0.0 0.0 0.02 0.03 0.02 0.01 0.08 n/a 12.77 5.76 0.06 0.0 0.02 10.44 0.09 0.0 0.02 0.01 35.59 142.36
Carbohydrates (g) 0.0 0.0 1.6 0.0 1.47 1.3 0.26 0.05 0.75 n/a 0.19 0.0 2.77 0.04 1.49 3.9 10.58 0.0 0.06 0.09 24.56 98.24
Ash (g) 0.07 0.0 0.14 0.12 0.06 0.13 0.07 0.02 0.04 n/a 0.71 0.15 0.21 0.01 0.01 0.61 1.37 1.12 0.01 0.03 4.86 19.44
Calories (kcal) 25.454 30.056 48.97 0.0 6.3 5.565 1.424 0.257 3.13 n/a 129.843 50.907 11.944 0.173 7.107 117.975 49.328 0.0 0.35 0.487 489.268 1957.072
Starch (g) n/a n/a n/a n/a 0.0 0.19 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.19 0.76
Sucrose (g) n/a n/a n/a n/a 0.16 0.49 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.65 2.6
Glucose (dextrose) (g) n/a n/a n/a n/a 0.31 0.08 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.44 1.76
Fructose (g) n/a n/a n/a n/a 0.2 0.07 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.32 1.28
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 6.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 6.1 24.4
Water (g) 0.56 0.0 51.08 118.38 14.03 11.98 8.49 0.62 0.05 n/a 11.4 1.13 16.25 0.0 0.23 73.12 70.84 0.0 0.01 1.19 379.38 1517.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.47 0.0 0.67 0.64 0.16 0.01 n/a n/a 0.0 0.0 0.76 0.0 0.01 0.15 n/a 0.0 0.01 0.01 2.89 11.56
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.06 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.4 0.1 0.0 0.3 n/a 0.0 0.0 0.4 0.0 0.1 0.0 2.1 0.0 0.0 0.0 3.7 14.8
Calcium (mg) 0.852 0.0 4.72 3.555 3.622 4.479 3.56 0.983 8.34 n/a 1.701 1.704 11.552 1.181 0.293 95.288 25.514 0.27 0.163 1.868 169.646 678.584
Iron (mg) 0.0 0.0 0.22 0.0 0.03 0.04 0.02 0.04 0.43 n/a 0.14 0.0 0.41 0.08 0.09 0.06 2.76 0.0 0.01 0.08 4.42 17.68
Magnesium (mg) 0.071 0.0 6.49 1.185 1.575 1.629 0.979 0.356 1.2 n/a 3.402 0.142 5.482 0.138 0.43 9.075 19.561 0.011 0.167 0.677 52.57 210.28
Phosphorus (mg) 0.852 0.0 11.8 0.0 4.567 4.75 2.136 0.413 1.13 n/a 53.298 1.704 6.853 0.126 2.109 86.213 32.318 0.0 0.322 0.785 209.376 837.504
Potassium (mg) 0.852 0.0 58.41 0.0 22.995 43.432 23.14 3.947 5.29 n/a 58.968 1.704 35.244 0.509 2.089 117.975 351.246 0.09 2.215 7.5 735.607 2942.428
Sodium (mg) 20.448 0.0 2.95 4.74 0.63 9.365 7.12 0.399 0.23 n/a 236.156 40.896 3.916 0.034 0.039 37.208 8.505 436.028 0.033 0.758 809.454 3237.816
Zinc (mg) 0.0 0.0 0.08 0.01 0.03 0.03 0.01 0.01 0.04 n/a 0.33 0.01 0.02 0.0 0.01 0.46 0.3 0.0 0.0 0.01 1.37 5.48
Copper (mg) 0.0 0.0 0.006 0.012 0.006 0.007 0.004 0.001 0.004 n/a 0.02 0.0 0.023 0.001 0.003 0.009 0.357 0.0 0.0 0.002 0.455 1.82
Manganese (mg) 0.0 n/a 0.071 0.0 0.02 0.019 0.009 0.001 0.082 n/a 0.006 0.0 0.094 0.005 0.013 0.0 0.51 0.001 0.002 0.002 0.836 3.344
Selenium (mcg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 5.7 0.1 0.2 0.0 0.7 1.6 0.3 0.0 0.0 0.0 8.9 35.6
Vitamin A, IU (IU) 88.715 0.0 0.0 0.0 0.315 2267.422 39.961 60.021 61.85 n/a 10.49 177.429 326.399 2.375 0.0 321.255 0.0 0.0 45.771 114.04 3516.041 14064.164
Retinol (mcg) 23.821 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.119 47.641 0.0 0.0 0.0 86.213 0.0 0.0 0.0 0.0 160.793 643.172
Vitamin A, RAE (mcg_RAE) 24.282 0.0 0.0 0.0 0.0 113.33 1.958 3.0 3.09 n/a 3.119 48.564 16.251 0.119 0.0 88.028 0.0 0.0 2.289 5.699 309.729 1238.916
Beta Carotene (mcg) 5.609 0.0 0.0 0.0 0.157 1124.482 24.03 36.01 n/a n/a 0.0 11.218 195.8 1.415 0.0 19.965 n/a 0.0 24.024 68.419 1511.128 6044.512
Vitamin E (mg) 0.08 0.31 0.0 0.0 0.0 0.09 0.02 0.01 n/a n/a 0.08 0.16 0.18 0.0 0.0 0.3 n/a 0.0 0.03 0.01 1.29 5.16
Vitamin D (IU) 1.988 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3.976 n/a n/a n/a n/a n/a n/a n/a n/a 5.964 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.136 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.136 0.544
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.63 34.746 25.187 39.622 n/a n/a 0.0 0.0 372.02 0.539 0.351 0.0 n/a 0.0 14.473 75.282 562.85 2251.4
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.02 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04 0.16
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.2 0.8 0.3 0.9 0.5 n/a 0.0 0.0 2.3 0.0 0.0 0.8 9.7 0.0 0.1 1.8 18.4 73.6
Thiamin (mg) 0.0 0.0 0.006 0.0 0.008 0.01 0.002 0.001 0.0 n/a 0.079 0.001 0.012 0.0 0.015 0.036 0.017 0.0 0.0 0.001 0.189 0.756
Riboflavin (mg) 0.001 0.0 0.012 0.0 0.005 0.008 0.005 0.001 0.004 n/a 0.031 0.002 0.006 0.0 0.01 0.136 0.034 0.0 0.001 0.001 0.258 1.032
Niacin (mg) 0.001 0.0 0.1 0.0 0.019 0.133 0.028 0.009 0.02 n/a 1.086 0.003 0.078 0.003 0.115 0.073 0.876 0.0 0.01 0.018 2.573 10.292
Pantothenic acid (mg) 0.004 0.0 0.024 0.0 0.019 0.037 0.022 0.003 n/a n/a 0.147 0.008 0.027 n/a 0.009 0.263 0.255 0.0 n/a 0.005 0.823 3.292
Vitamin B-6 (mg) 0.0 0.0 0.03 0.0 0.019 0.019 0.006 0.001 0.017 n/a 0.06 0.0 0.045 0.0 0.001 0.036 0.204 0.0 0.003 0.001 0.442 1.768
Folate (mcg) 0.107 0.0 0.59 0.0 2.992 2.579 3.204 1.083 1.8 n/a 0.567 0.213 12.531 0.171 3.573 2.723 14.458 0.0 0.117 2.058 48.765 195.06
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.01 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.51 2.04
Choline (mg) 0.7 n/a 3.0 0.0 1.0 1.2 0.5 0.1 n/a n/a 13.2 1.3 1.9 0.0 0.2 17.0 n/a 0.0 0.1 0.2 40.2 160.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3.007 0.0 0.0 0.0 0.0 0.0 3.007 12.028
Tryptophan (g) 0.0 0.0 n/a n/a 0.002 0.001 0.001 0.0 n/a n/a 0.028 0.001 0.002 0.0 0.003 0.036 n/a 0.0 n/a 0.001 0.075 0.3
Threonine (g) 0.001 0.0 n/a n/a 0.003 0.026 0.002 0.001 n/a n/a 0.128 0.003 0.012 0.0 0.005 0.118 n/a 0.0 n/a 0.002 0.3 1.2
Isoleucine (g) 0.002 0.0 n/a n/a 0.002 0.011 0.002 0.001 n/a n/a 0.153 0.004 0.01 0.0 0.007 0.163 n/a 0.0 n/a 0.002 0.356 1.424
Leucine (g) 0.003 0.0 n/a n/a 0.005 0.014 0.003 0.001 n/a n/a 0.255 0.006 0.02 0.0 0.014 0.263 n/a 0.0 n/a 0.003 0.586 2.344
Lysine (g) 0.002 0.0 n/a n/a 0.006 0.014 0.003 0.001 n/a n/a 0.272 0.005 0.016 0.0 0.004 0.218 n/a 0.0 n/a 0.002 0.544 2.176
Methionine (g) 0.001 0.0 n/a n/a 0.0 0.003 0.001 0.0 n/a n/a 0.074 0.001 0.004 n/a 0.004 0.064 n/a 0.0 n/a 0.001 0.151 0.604
Cystine (g) 0.0 0.0 n/a n/a 0.0 0.011 0.0 0.0 n/a n/a 0.037 0.001 0.006 n/a 0.004 0.027 n/a 0.0 n/a 0.0 0.086 0.344
Phenylalanine (g) 0.001 0.0 n/a n/a 0.005 0.008 0.002 0.001 n/a n/a 0.13 0.003 0.012 n/a 0.01 0.127 n/a 0.0 n/a 0.002 0.301 1.204
Tyrosine (g) 0.001 0.0 n/a n/a 0.002 0.005 0.001 0.001 n/a n/a 0.102 0.003 0.008 n/a 0.006 0.127 n/a 0.0 n/a 0.001 0.257 1.028
Valine (g) 0.002 0.0 n/a n/a 0.003 0.01 0.003 0.001 n/a n/a 0.176 0.004 0.012 0.0 0.008 0.182 n/a 0.0 n/a 0.002 0.403 1.612
Arginine (g) 0.001 0.0 n/a n/a 0.016 0.012 0.002 0.001 n/a n/a 0.213 0.002 0.016 n/a 0.008 0.1 n/a 0.0 n/a 0.002 0.372 1.488
Histidine (g) 0.001 0.0 n/a n/a 0.002 0.005 0.001 0.0 n/a n/a 0.125 0.001 0.006 n/a 0.004 0.073 n/a 0.0 n/a 0.001 0.219 0.876
Alanine (g) 0.001 0.0 n/a n/a 0.003 0.015 0.002 0.001 n/a n/a 0.21 0.002 0.014 n/a 0.006 0.091 n/a 0.0 n/a 0.003 0.348 1.392
Aspartic acid (g) 0.002 0.0 n/a n/a 0.014 0.026 0.011 0.002 n/a n/a 0.309 0.004 0.027 n/a 0.009 0.209 n/a 0.0 n/a 0.004 0.617 2.468
Glutamic acid (g) 0.006 0.0 n/a n/a 0.041 0.05 0.008 0.002 n/a n/a 0.485 0.013 0.045 n/a 0.068 0.563 n/a 0.0 n/a 0.003 1.284 5.136
Glycine (g) 0.001 0.0 n/a n/a 0.005 0.007 0.002 0.001 n/a n/a 0.23 0.001 0.014 n/a 0.007 0.054 n/a 0.0 n/a 0.002 0.324 1.296
Proline (g) 0.003 0.0 n/a n/a 0.002 0.007 0.002 0.001 n/a n/a 0.181 0.006 0.014 n/a 0.023 0.263 n/a 0.0 n/a 0.003 0.505 2.02
Serine (g) 0.002 0.0 n/a n/a 0.003 0.007 0.002 0.001 n/a n/a 0.125 0.004 0.018 n/a 0.01 0.145 n/a 0.0 n/a 0.002 0.318 1.272
Cholesterol (mg) 7.633 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 19.278 15.265 0.0 0.0 0.0 33.578 0.0 0.0 0.0 0.0 75.753 303.012
Trans Fat (g) n/a 0.088 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.088 0.352
Saturated Fat (g) 1.824 0.253 0.0 0.0 0.006 0.005 0.004 0.001 0.023 n/a 4.25 3.647 0.008 0.002 0.003 6.498 0.026 0.0 0.004 0.002 16.553 66.212
Phytosterols (mg) n/a 8.5 n/a n/a 2.362 n/a 0.534 0.036 n/a n/a n/a n/a n/a 0.102 n/a n/a n/a 0.0 0.091 0.068 11.693 46.772
Monounsaturated Fat (g) 0.746 0.773 0.0 0.0 0.002 0.001 0.003 0.002 0.016 n/a 5.684 1.492 0.0 0.0 0.002 3.013 0.0 0.0 0.003 0.004 11.742 46.968
Polyunsaturated (g) 0.108 2.215 0.0 0.0 0.003 0.016 0.007 0.001 0.023 n/a 1.426 0.216 0.033 0.001 0.008 0.39 0.034 0.0 0.009 0.002 4.492 17.968