Receta Asparagus Bundles With Tarragon Butter - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	butter 9.46g	tarragon 0.15g	onion salt 0.15g	asparagus 45.08g	Total Per Serving	Total for Recipe
Protein (g)	0.08	0.03	0.02	0.99	1.12	8.96
Total Fat (g)	7.67	0.01	0.0	0.05	7.74	61.92
Carbohydrates (g)	0.01	0.08	0.1	1.75	1.93	15.44
Ash (g)	0.2	0.02	0.02	0.26	0.5	4.0
Calories (kcal)	67.819	0.443	0.49	9.015	77.767	622.136
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.1	0.1	0.8
Glucose (dextrose) (g)	n/a	n/a	n/a	0.29	0.29	2.32
Fructose (g)	n/a	n/a	n/a	0.45	0.45	3.6
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.5	0.01	0.01	42.02	43.55	348.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	n/a	0.06	0.85	0.91	7.28
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.9	1.0	8.0
Calcium (mg)	2.27	1.709	0.903	10.818	15.699	125.592
Iron (mg)	0.0	0.05	0.01	0.96	1.03	8.24
Magnesium (mg)	0.189	0.521	0.301	6.311	7.322	58.576
Phosphorus (mg)	2.27	0.47	0.618	23.439	26.797	214.376
Potassium (mg)	2.27	4.53	6.747	91.053	104.6	836.8
Sodium (mg)	54.482	0.093	2.206	0.902	57.683	461.464
Zinc (mg)	0.01	0.01	0.0	0.24	0.26	2.08
Copper (mg)	0.0	0.001	0.001	0.086	0.088	0.704
Manganese (mg)	0.0	0.012	n/a	0.072	0.084	0.672
Selenium (mcg)	0.1	0.0	0.0	1.0	1.2	9.6
Vitamin A, IU (IU)	236.374	6.3	3.017	340.773	586.464	4691.712
Retinol (mcg)	63.468	0.0	0.0	0.0	63.468	507.744
Vitamin A, RAE (mcg_RAE)	64.698	0.315	0.151	17.129	82.292	658.336
Beta Carotene (mcg)	14.945	n/a	1.81	202.391	219.145	1753.16
Vitamin E (mg)	0.22	n/a	0.01	0.51	0.74	5.92
Vitamin D (IU)	5.297	n/a	n/a	n/a	5.297	42.376
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	7.804	320.038	327.843	2622.744
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.04	0.04	0.32
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.1	2.5	2.7	21.6
Thiamin (mg)	0.001	0.0	0.001	0.063	0.065	0.52
Riboflavin (mg)	0.003	0.002	0.001	0.063	0.069	0.552
Niacin (mg)	0.004	0.013	0.007	0.442	0.466	3.728
Pantothenic acid (mg)	0.01	n/a	n/a	0.122	0.132	1.056
Vitamin B-6 (mg)	0.0	0.004	0.001	0.041	0.045	0.36
Folate (mcg)	0.284	0.411	0.165	23.439	24.299	194.392
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.0	0.02	0.16
Choline (mg)	1.8	n/a	0.2	7.2	9.2	73.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	n/a	n/a	0.014	0.014	0.112
Threonine (g)	0.004	n/a	n/a	0.036	0.04	0.32
Isoleucine (g)	0.005	n/a	n/a	0.036	0.041	0.328
Leucine (g)	0.008	n/a	n/a	0.059	0.066	0.528
Lysine (g)	0.007	n/a	n/a	0.045	0.052	0.416
Methionine (g)	0.002	n/a	n/a	0.014	0.015	0.12
Cystine (g)	0.001	n/a	n/a	0.014	0.014	0.112
Phenylalanine (g)	0.004	n/a	n/a	0.036	0.04	0.32
Tyrosine (g)	0.004	n/a	n/a	0.023	0.026	0.208
Valine (g)	0.006	n/a	n/a	0.054	0.06	0.48
Arginine (g)	0.003	n/a	n/a	0.041	0.043	0.344
Histidine (g)	0.002	n/a	n/a	0.023	0.024	0.192
Alanine (g)	0.003	n/a	n/a	0.054	0.057	0.456
Aspartic acid (g)	0.006	n/a	n/a	0.23	0.236	1.888
Glutamic acid (g)	0.017	n/a	n/a	0.104	0.121	0.968
Glycine (g)	0.002	n/a	n/a	0.041	0.042	0.336
Proline (g)	0.008	n/a	n/a	0.032	0.039	0.312
Serine (g)	0.005	n/a	n/a	0.05	0.054	0.432
Cholesterol (mg)	20.336	0.0	0.0	0.0	20.336	162.688
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.859	0.003	0.001	0.018	4.881	39.048
Phytosterols (mg)	n/a	0.122	n/a	10.818	10.94	87.52
Monounsaturated Fat (g)	1.988	0.001	0.001	0.0	1.99	15.92
Polyunsaturated (g)	0.288	0.006	0.002	0.023	0.317	2.536