Esta es una exhibición prevé de cómo se va ver la receta de 'Asparagus Cashew Stir Fry' imprimido.

Receta Asparagus Cashew Stir Fry
by Global Cookbook

Asparagus Cashew Stir Fry
Calificación: 0/5
Avg. 0/5 0 votos
 
  Raciónes: 4

Ingredientes

  • 4 c. Warm cooked Brown Rice
  • 3 Tbsp. Soy sauce
  • 2 Tbsp. Cornstarch
  • 1 1/2 c. Water or possibly vegetable stock
  • 1 Tbsp. Chopped Gingerroot
  • 1 tsp (pref toasted) Sesame Oil
  • 1/4 tsp Dry crushed red pepper
  • 1 dsh White pepper
  • 2 Tbsp. Safflower oil
  • 1 lb Fresh Asparagus *
  • 4 x Scallions, minced Sm sweet red pepper, minced Clove Garlic, chopped
  • 1 c. Cashews **

Direcciones

  1. Woody parts of stems removed, tender part cut into 3" lengths (3 c.)
  2. dry-roasted and unsalted, or possibly raw slivered almonds GARNISH: mandarin orange sections and toasted sesame seeds, optional Cook or possibly reheat brown rice. In small bowl, combine soy sauce and cornstarch. Stir in remaining sauce ingredients; set aside. In a wok or possibly large skillet, heat oil. Stir-fry asparagus, scallions, pepper, and garlic till vegetables are crisp/tender.
  3. Stir sauce mix; pour it over the vegetables and stir till it is thickened and bubbly. Reduce heat; mix in cashews. Cover and cook 1 minute, till cashews are heated through.
  4. Serves 4-6. VARIATIONS: - 3-4 cbroccoli florets may be substituted for asparagus; or possibly add in other veggies such as sliced mushrooms or possibly thinly sliced carrots - with the cashews, gently stir in 1 lb hard tofu cut into 1/2" cubes - serve over pasta rather than rice; buckwheat noodles are good