Receta Asparagus Crab Soup (Sup Mang Tay Cua) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Pork bones
2 x Shallots or possibly scallions, minced white part
1 can (15-ounce) white asparagus, undrained
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
394.67g 		salt
2.0g 		fish sauce
3.0g 		oil
0.75g 		garlic
0.44g 		shallots
0.0g 		crab
37.8g 		pepper
0.09g 		water
4.93g 		egg
7.33g 		coriander
3.33g 		scallion greens
4.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.15 0.0 0.03 n/a 6.91 0.01 0.0 0.92 0.41 0.07 8.51 51.06
Total Fat (g) 0.0 0.0 0.0 0.75 0.0 n/a 0.23 0.0 0.0 0.73 0.59 0.01 2.31 13.86
Carbohydrates (g) 0.0 0.0 0.11 0.0 0.14 n/a 0.0 0.06 0.0 0.06 1.83 0.29 2.49 14.94
Ash (g) 0.39 2.0 0.61 0.0 0.01 n/a 0.68 0.0 0.0 0.06 0.2 0.03 3.99 23.94
Calories (kcal) 0.0 0.0 1.05 6.63 0.648 n/a 31.752 0.225 0.0 10.487 9.933 1.28 62.005 372.03
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.12
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 394.27 0.0 2.13 0.0 0.25 n/a 30.08 0.01 4.93 5.56 0.3 3.59 441.13 2646.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.11 0.0 0.0 n/a n/a 0.0 0.0 0.06 n/a 0.09 0.26 1.56
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.4 0.1 1.5 9.0
Calcium (mg) 11.84 0.48 1.29 0.0 0.787 n/a 17.388 0.386 0.148 3.887 23.633 2.88 62.719 376.314
Iron (mg) 0.0 0.01 0.02 0.0 0.01 n/a 0.22 0.03 0.0 0.13 0.54 0.06 1.02 6.12
Magnesium (mg) 3.947 0.02 5.25 0.0 0.109 n/a 18.522 0.171 0.049 0.88 11.0 0.8 40.748 244.488
Phosphorus (mg) 0.0 0.0 0.21 0.0 0.666 n/a 82.782 0.153 0.0 14.007 13.633 1.48 112.93 677.58
Potassium (mg) 0.0 0.16 8.64 0.0 1.744 n/a 77.112 1.112 0.0 9.827 42.233 11.04 151.868 911.208
Sodium (mg) 15.787 775.16 231.6 0.0 0.074 n/a 316.008 0.039 0.197 10.267 1.167 0.64 1350.938 8105.628
Zinc (mg) 0.04 0.0 0.01 0.0 0.01 n/a 2.25 0.0 0.0 0.08 0.16 0.02 2.56 15.36
Copper (mg) 0.039 0.001 0.002 0.0 0.001 n/a 0.348 0.001 0.0 0.007 0.033 0.003 0.435 2.61
Manganese (mg) 0.0 0.002 0.007 n/a 0.007 n/a 0.015 0.005 0.0 0.003 0.063 0.006 0.109 0.654
Selenium (mcg) 0.0 0.0 0.3 0.0 0.1 n/a 13.8 0.0 0.0 2.3 0.9 0.0 17.3 103.8
Vitamin A, IU (IU) 0.0 0.0 0.36 0.0 0.039 n/a 9.072 0.264 0.0 35.713 0.0 39.88 85.329 511.974
Retinol (mcg) 0.0 0.0 0.12 0.0 0.0 n/a 2.646 0.0 0.0 10.193 0.0 0.0 12.959 77.754
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.12 0.0 0.0 n/a 2.646 0.013 0.0 10.267 0.0 2.0 15.046 90.276
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.022 n/a n/a 0.138 0.0 0.733 n/a 23.92 24.813 148.878
Vitamin E (mg) 0.0 0.0 0.0 0.07 0.0 n/a n/a 0.0 0.0 0.07 n/a 0.02 0.16 0.96
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 2.567 n/a n/a 2.567 15.402
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.005 0.0 0.0 n/a 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.07 n/a n/a 0.181 0.0 24.273 n/a 45.48 70.004 420.024
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.04 n/a n/a 0.04 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 n/a 2.6 0.0 0.0 0.0 0.7 0.8 4.3 25.8
Thiamin (mg) 0.0 0.0 0.0 0.0 0.001 n/a 0.015 0.0 0.0 0.005 0.008 0.002 0.032 0.192
Riboflavin (mg) 0.0 0.0 0.002 0.0 0.0 n/a 0.015 0.0 0.0 0.035 0.01 0.003 0.066 0.396
Niacin (mg) 0.0 0.0 0.069 0.0 0.003 n/a 0.416 0.001 0.0 0.005 0.071 0.021 0.586 3.516
Pantothenic acid (mg) 0.0 0.0 0.004 0.0 0.003 n/a 0.132 n/a 0.0 0.106 n/a 0.003 0.247 1.482
Vitamin B-6 (mg) 0.0 0.0 0.012 0.0 0.005 n/a 0.057 0.0 0.0 0.01 n/a 0.002 0.087 0.522
Folate (mcg) 0.0 0.0 1.53 0.0 0.013 n/a 16.632 0.009 0.0 3.447 0.0 2.56 24.191 145.146
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 n/a 3.4 0.0 0.0 0.09 0.0 0.0 3.51 21.06
Choline (mg) 0.0 0.0 0.4 n/a 0.1 n/a n/a 0.0 0.0 18.4 n/a 0.2 19.1 114.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 0.0 n/a 0.098 n/a n/a 0.012 n/a 0.001 0.112 0.672
Threonine (g) n/a 0.0 n/a 0.0 0.001 n/a 0.28 n/a n/a 0.041 n/a 0.003 0.324 1.944
Isoleucine (g) n/a 0.0 n/a 0.0 0.001 n/a 0.336 n/a n/a 0.049 n/a 0.003 0.39 2.34
Leucine (g) n/a 0.0 n/a 0.0 0.001 n/a 0.548 n/a n/a 0.08 n/a 0.004 0.634 3.804
Lysine (g) n/a 0.0 n/a 0.0 0.001 n/a 0.601 n/a n/a 0.067 n/a 0.004 0.673 4.038
Methionine (g) n/a 0.0 n/a 0.0 0.0 n/a 0.197 n/a n/a 0.028 n/a 0.001 0.226 1.356
Cystine (g) n/a 0.0 n/a 0.0 0.0 n/a 0.079 n/a n/a 0.02 n/a n/a 0.099 0.594
Phenylalanine (g) n/a 0.0 n/a 0.0 0.001 n/a 0.291 n/a n/a 0.05 n/a 0.002 0.344 2.064
Tyrosine (g) n/a 0.0 n/a 0.0 0.0 n/a 0.231 n/a n/a 0.037 n/a 0.002 0.27 1.62
Valine (g) n/a 0.0 n/a 0.0 0.001 n/a 0.325 n/a n/a 0.063 n/a 0.003 0.393 2.358
Arginine (g) n/a 0.0 n/a 0.0 0.003 n/a 0.605 n/a n/a 0.06 n/a 0.005 0.673 4.038
Histidine (g) n/a 0.0 n/a 0.0 0.0 n/a 0.14 n/a n/a 0.023 n/a 0.001 0.164 0.984
Alanine (g) n/a 0.0 n/a 0.0 0.001 n/a 0.393 n/a n/a 0.054 n/a 0.003 0.451 2.706
Aspartic acid (g) n/a 0.0 n/a 0.0 0.002 n/a 0.714 n/a n/a 0.098 n/a 0.007 0.821 4.926
Glutamic acid (g) n/a 0.0 n/a 0.0 0.004 n/a 1.179 n/a n/a 0.123 n/a 0.015 1.321 7.926
Glycine (g) n/a 0.0 n/a 0.0 0.001 n/a 0.416 n/a n/a 0.032 n/a 0.004 0.452 2.712
Proline (g) n/a 0.0 n/a 0.0 0.0 n/a 0.227 n/a n/a 0.037 n/a 0.005 0.269 1.614
Serine (g) n/a 0.0 n/a 0.0 0.001 n/a 0.272 n/a n/a 0.071 n/a 0.003 0.347 2.082
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 15.876 0.0 0.0 31.02 0.0 0.0 46.896 281.376
Trans Fat (g) n/a n/a n/a 0.019 n/a n/a n/a n/a n/a n/a n/a n/a 0.019 0.114
Saturated Fat (g) 0.0 0.0 0.0 0.056 0.0 n/a 0.034 0.001 0.0 0.227 0.033 0.001 0.353 2.118
Phytosterols (mg) n/a 0.0 n/a 1.875 n/a n/a n/a 0.081 n/a n/a 1.533 n/a 3.49 20.94
Monounsaturated Fat (g) 0.0 0.0 0.0 0.17 0.0 n/a 0.03 0.001 0.0 0.279 0.453 0.001 0.935 5.61
Polyunsaturated (g) 0.0 0.0 0.0 0.489 0.001 n/a 0.049 0.001 0.0 0.1 0.058 0.003 0.701 4.206