Receta Asparagus Lasagne Bianco - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x Lasagne noodles, (2" wide)
1 can (15-ounce) asparagus spears, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lasagne noodles
0.0g 		garlic
1.31g 		thyme
0.13g 		butter
7.1g 		flour
3.91g 		milk
81.33g 		mozzarella cheese
28.25g 		ham
59.15g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.08 0.01 0.06 0.4 2.74 7.33 10.32 20.95 83.8
Total Fat (g) n/a 0.01 0.01 5.76 0.04 0.79 5.66 3.64 15.9 63.6
Carbohydrates (g) n/a 0.43 0.08 0.0 2.98 4.06 1.08 0.41 9.05 36.2
Ash (g) n/a 0.02 0.01 0.15 0.02 0.61 n/a 1.95 2.76 11.04
Calories (kcal) n/a 1.944 0.345 50.907 14.223 34.16 85.315 78.666 265.561 1062.244
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 4.23 n/a n/a 4.23 16.92
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.76 0.01 1.13 0.47 73.13 13.12 42.83 131.46 525.84
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.01 0.0 0.0 0.01 4.23 0.17 n/a 4.43 17.72
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.8
Calcium (mg) n/a 2.362 2.363 1.704 0.586 96.786 206.508 4.14 314.448 1257.792
Iron (mg) n/a 0.02 0.15 0.0 0.18 0.02 0.07 0.63 1.09 4.36
Magnesium (mg) n/a 0.326 0.275 0.142 0.86 8.947 7.345 11.83 29.724 118.896
Phosphorus (mg) n/a 1.997 0.251 1.704 4.22 77.266 148.03 164.43 397.898 1591.592
Potassium (mg) n/a 5.233 1.018 1.704 4.181 121.999 26.838 160.881 321.853 1287.412
Sodium (mg) n/a 0.222 0.069 40.896 0.078 35.786 149.16 715.685 941.896 3767.584
Zinc (mg) n/a 0.02 0.01 0.01 0.03 0.34 0.88 1.36 2.64 10.56
Copper (mg) n/a 0.004 0.001 0.0 0.005 0.008 0.008 0.065 0.092 0.368
Manganese (mg) n/a 0.022 0.01 0.0 0.027 0.0 n/a 0.018 0.076 0.304
Selenium (mcg) n/a 0.2 0.0 0.1 1.3 2.7 4.6 9.7 18.6 74.4
Vitamin A, IU (IU) n/a 0.117 4.75 177.429 0.0 159.412 n/a 2.957 344.666 1378.664
Retinol (mcg) n/a 0.0 0.0 47.641 0.0 47.173 44.07 1.183 140.067 560.268
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.238 48.564 0.0 47.173 45.2 1.183 142.357 569.428
Beta Carotene (mcg) n/a 0.065 2.83 11.218 0.0 1.627 14.408 n/a 30.147 120.588
Vitamin E (mg) n/a 0.0 0.01 0.16 0.0 0.01 0.1 n/a 0.29 1.16
Vitamin D (IU) n/a n/a n/a 3.976 n/a 42.293 n/a n/a 46.269 185.076
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.209 1.078 0.0 0.703 0.0 0.0 n/a 1.99 7.96
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.01 0.0 n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.4 0.1 0.0 0.0 0.0 0.0 13.4 13.9 55.6
Thiamin (mg) n/a 0.003 0.001 0.001 0.031 0.016 0.028 0.313 0.393 1.572
Riboflavin (mg) n/a 0.001 0.001 0.002 0.019 0.155 0.093 0.112 0.383 1.532
Niacin (mg) n/a 0.009 0.006 0.003 0.231 0.073 0.034 1.496 1.852 7.408
Pantothenic acid (mg) n/a 0.008 n/a 0.008 0.017 0.293 n/a 0.39 0.716 2.864
Vitamin B-6 (mg) n/a 0.016 0.001 0.0 0.002 0.033 0.023 0.136 0.21 0.84
Folate (mcg) n/a 0.039 0.343 0.213 7.151 4.067 2.825 2.366 17.003 68.012
Vitamin B-12 (mcg) n/a 0.0 0.0 0.01 0.0 0.36 0.65 0.4 1.42 5.68
Choline (mg) n/a 0.3 0.1 1.3 0.4 14.4 4.0 n/a 20.5 82.0
Folic acid (mcg) n/a 0.0 0.0 0.0 6.018 0.0 0.0 0.0 6.018 24.072
Tryptophan (g) n/a 0.001 0.0 0.001 0.005 0.033 n/a n/a 0.039 0.156
Threonine (g) n/a 0.002 0.0 0.003 0.011 0.073 n/a n/a 0.089 0.356
Isoleucine (g) n/a 0.003 0.001 0.004 0.014 0.155 n/a n/a 0.176 0.704
Leucine (g) n/a 0.004 0.001 0.006 0.028 0.309 n/a n/a 0.347 1.388
Lysine (g) n/a 0.004 0.0 0.005 0.009 0.236 n/a n/a 0.254 1.016
Methionine (g) n/a 0.001 n/a 0.001 0.007 0.065 n/a n/a 0.075 0.3
Cystine (g) n/a 0.001 n/a 0.001 0.009 0.098 n/a n/a 0.108 0.432
Phenylalanine (g) n/a 0.002 n/a 0.003 0.02 0.138 n/a n/a 0.164 0.656
Tyrosine (g) n/a 0.001 n/a 0.003 0.012 0.114 n/a n/a 0.13 0.52
Valine (g) n/a 0.004 0.001 0.004 0.016 0.179 n/a n/a 0.204 0.816
Arginine (g) n/a 0.008 n/a 0.002 0.016 0.081 n/a n/a 0.108 0.432
Histidine (g) n/a 0.001 n/a 0.001 0.009 0.065 n/a n/a 0.077 0.308
Alanine (g) n/a 0.002 n/a 0.002 0.013 0.089 n/a n/a 0.106 0.424
Aspartic acid (g) n/a 0.006 n/a 0.004 0.017 0.252 n/a n/a 0.28 1.12
Glutamic acid (g) n/a 0.011 n/a 0.013 0.136 0.634 n/a n/a 0.794 3.176
Glycine (g) n/a 0.003 n/a 0.001 0.014 0.049 n/a n/a 0.067 0.268
Proline (g) n/a 0.001 n/a 0.006 0.047 0.293 n/a n/a 0.347 1.388
Serine (g) n/a 0.002 n/a 0.004 0.02 0.171 n/a n/a 0.197 0.788
Cholesterol (mg) n/a 0.0 0.0 15.265 0.0 4.067 15.255 41.995 76.581 306.324
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.001 0.003 3.647 0.006 0.512 3.074 0.988 8.232 32.928
Phytosterols (mg) n/a n/a 0.204 n/a n/a n/a n/a n/a 0.204 0.816
Monounsaturated Fat (g) n/a 0.0 0.001 1.492 0.004 0.228 1.37 1.573 4.668 18.672
Polyunsaturated (g) n/a 0.003 0.001 0.216 0.016 0.033 0.144 0.461 0.875 3.5