Receta Asparagus Tip Canapes - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
asparagus
8.48g |
Total Per Serving | Total for Recipe |
|---|---|---|---|
| Protein (g) | 0.19 | 0.19 | 0.19 |
| Total Fat (g) | 0.01 | 0.01 | 0.01 |
| Carbohydrates (g) | 0.33 | 0.33 | 0.33 |
| Ash (g) | 0.05 | 0.05 | 0.05 |
| Calories (kcal) | 1.696 | 1.696 | 1.696 |
| Starch (g) | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.02 | 0.02 | 0.02 |
| Glucose (dextrose) (g) | 0.06 | 0.06 | 0.06 |
| Fructose (g) | 0.08 | 0.08 | 0.08 |
| Lactose (g) | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.91 | 7.91 | 7.91 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.16 | 0.16 | 0.16 |
| Galactose (g) | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.2 | 0.2 |
| Calcium (mg) | 2.035 | 2.035 | 2.035 |
| Iron (mg) | 0.18 | 0.18 | 0.18 |
| Magnesium (mg) | 1.187 | 1.187 | 1.187 |
| Phosphorus (mg) | 4.41 | 4.41 | 4.41 |
| Potassium (mg) | 17.13 | 17.13 | 17.13 |
| Sodium (mg) | 0.17 | 0.17 | 0.17 |
| Zinc (mg) | 0.05 | 0.05 | 0.05 |
| Copper (mg) | 0.016 | 0.016 | 0.016 |
| Manganese (mg) | 0.014 | 0.014 | 0.014 |
| Selenium (mcg) | 0.2 | 0.2 | 0.2 |
| Vitamin A, IU (IU) | 64.109 | 64.109 | 64.109 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 3.222 | 3.222 | 3.222 |
| Beta Carotene (mcg) | 38.075 | 38.075 | 38.075 |
| Vitamin E (mg) | 0.1 | 0.1 | 0.1 |
| Vitamin D (IU) | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 60.208 | 60.208 | 60.208 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | 0.01 | 0.01 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.5 | 0.5 | 0.5 |
| Thiamin (mg) | 0.012 | 0.012 | 0.012 |
| Riboflavin (mg) | 0.012 | 0.012 | 0.012 |
| Niacin (mg) | 0.083 | 0.083 | 0.083 |
| Pantothenic acid (mg) | 0.023 | 0.023 | 0.023 |
| Vitamin B-6 (mg) | 0.008 | 0.008 | 0.008 |
| Folate (mcg) | 4.41 | 4.41 | 4.41 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 1.4 | 1.4 | 1.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.003 | 0.003 | 0.003 |
| Threonine (g) | 0.007 | 0.007 | 0.007 |
| Isoleucine (g) | 0.007 | 0.007 | 0.007 |
| Leucine (g) | 0.011 | 0.011 | 0.011 |
| Lysine (g) | 0.008 | 0.008 | 0.008 |
| Methionine (g) | 0.003 | 0.003 | 0.003 |
| Cystine (g) | 0.003 | 0.003 | 0.003 |
| Phenylalanine (g) | 0.007 | 0.007 | 0.007 |
| Tyrosine (g) | 0.004 | 0.004 | 0.004 |
| Valine (g) | 0.01 | 0.01 | 0.01 |
| Arginine (g) | 0.008 | 0.008 | 0.008 |
| Histidine (g) | 0.004 | 0.004 | 0.004 |
| Alanine (g) | 0.01 | 0.01 | 0.01 |
| Aspartic acid (g) | 0.043 | 0.043 | 0.043 |
| Glutamic acid (g) | 0.02 | 0.02 | 0.02 |
| Glycine (g) | 0.008 | 0.008 | 0.008 |
| Proline (g) | 0.006 | 0.006 | 0.006 |
| Serine (g) | 0.009 | 0.009 | 0.009 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.003 | 0.003 | 0.003 |
| Phytosterols (mg) | 2.035 | 2.035 | 2.035 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 |
| Polyunsaturated (g) | 0.004 | 0.004 | 0.004 |