Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x hard boiled egg, fine minced
3 Tbsp. fresh lemon juice salt
1 x black pepper, freshly grnd
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
17.75g 		garlic
1.85g 		asparagus
120.2g 		egg
0.0g 		pepper
0.0g 		tarragon
0.3g 		Total Per Serving Total for Recipe
Protein (g) 0.15 0.12 2.64 n/a n/a 0.07 2.98 11.92
Total Fat (g) 14.4 0.01 0.14 n/a n/a 0.02 14.57 58.28
Carbohydrates (g) 0.01 0.61 4.66 n/a n/a 0.15 5.44 21.76
Ash (g) 0.01 0.03 0.7 n/a n/a 0.04 0.77 3.08
Calories (kcal) 127.268 2.755 24.04 n/a n/a 0.885 154.947 619.788
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.28 n/a n/a n/a 0.28 1.12
Glucose (dextrose) (g) n/a n/a 0.78 n/a n/a n/a 0.78 3.12
Fructose (g) n/a n/a 1.2 n/a n/a n/a 1.2 4.8
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 3.18 1.08 112.05 n/a n/a 0.02 116.34 465.36
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.01 0.02 2.26 n/a n/a n/a 2.29 9.16
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.5 n/a n/a 0.0 2.6 10.4
Calcium (mg) 4.26 3.346 28.848 n/a n/a 3.417 39.872 159.488
Iron (mg) 0.0 0.03 2.57 n/a n/a 0.1 2.7 10.8
Magnesium (mg) 0.355 0.462 16.828 n/a n/a 1.041 18.686 74.744
Phosphorus (mg) 4.26 2.829 62.505 n/a n/a 0.939 70.532 282.128
Potassium (mg) 4.26 7.413 242.807 n/a n/a 9.06 263.54 1054.16
Sodium (mg) 1.953 0.314 2.404 n/a n/a 0.186 4.857 19.428
Zinc (mg) 0.02 0.02 0.65 n/a n/a 0.01 0.7 2.8
Copper (mg) 0.004 0.006 0.228 n/a n/a 0.002 0.24 0.96
Manganese (mg) 0.0 0.031 0.192 n/a n/a 0.024 0.247 0.988
Selenium (mcg) 0.2 0.3 2.8 n/a n/a 0.0 3.2 12.8
Vitamin A, IU (IU) 443.573 0.166 908.722 n/a n/a 12.6 1365.061 5460.244
Retinol (mcg) 119.103 0.0 0.0 n/a n/a 0.0 119.103 476.412
Vitamin A, RAE (mcg_RAE) 121.41 0.0 45.677 n/a n/a 0.63 167.717 670.868
Beta Carotene (mcg) 28.045 0.092 539.704 n/a n/a n/a 567.841 2271.364
Vitamin E (mg) 0.41 0.0 1.36 n/a n/a n/a 1.77 7.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.296 853.43 n/a n/a n/a 853.725 3414.9
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.11 n/a n/a n/a 0.11 0.44
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 6.7 n/a n/a 0.2 7.5 30.0
Thiamin (mg) 0.002 0.004 0.168 n/a n/a 0.001 0.175 0.7
Riboflavin (mg) 0.005 0.002 0.168 n/a n/a 0.004 0.18 0.72
Niacin (mg) 0.007 0.013 1.178 n/a n/a 0.027 1.225 4.9
Pantothenic acid (mg) 0.02 0.011 0.325 n/a n/a n/a 0.355 1.42
Vitamin B-6 (mg) 0.0 0.023 0.108 n/a n/a 0.007 0.138 0.552
Folate (mcg) 0.533 0.055 62.505 n/a n/a 0.822 63.915 255.66
Vitamin B-12 (mcg) 0.03 0.0 0.0 n/a n/a 0.0 0.03 0.12
Choline (mg) 3.3 0.4 19.2 n/a n/a n/a 23.0 92.0
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.002 0.001 0.036 n/a n/a n/a 0.039 0.156
Threonine (g) 0.007 0.003 0.096 n/a n/a n/a 0.106 0.424
Isoleucine (g) 0.009 0.004 0.096 n/a n/a n/a 0.109 0.436
Leucine (g) 0.014 0.006 0.156 n/a n/a n/a 0.176 0.704
Lysine (g) 0.012 0.005 0.12 n/a n/a n/a 0.138 0.552
Methionine (g) 0.004 0.001 0.036 n/a n/a n/a 0.041 0.164
Cystine (g) 0.002 0.001 0.036 n/a n/a n/a 0.039 0.156
Phenylalanine (g) 0.007 0.003 0.096 n/a n/a n/a 0.107 0.428
Tyrosine (g) 0.007 0.001 0.06 n/a n/a n/a 0.069 0.276
Valine (g) 0.011 0.005 0.144 n/a n/a n/a 0.16 0.64
Arginine (g) 0.005 0.012 0.108 n/a n/a n/a 0.125 0.5
Histidine (g) 0.004 0.002 0.06 n/a n/a n/a 0.066 0.264
Alanine (g) 0.005 0.002 0.144 n/a n/a n/a 0.152 0.608
Aspartic acid (g) 0.011 0.009 0.613 n/a n/a n/a 0.633 2.532
Glutamic acid (g) 0.032 0.015 0.276 n/a n/a n/a 0.323 1.292
Glycine (g) 0.004 0.004 0.108 n/a n/a n/a 0.115 0.46
Proline (g) 0.014 0.002 0.084 n/a n/a n/a 0.1 0.4
Serine (g) 0.009 0.004 0.132 n/a n/a n/a 0.145 0.58
Cholesterol (mg) 38.163 0.0 0.0 n/a n/a 0.0 38.163 152.652
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.118 0.002 0.048 n/a n/a 0.006 9.174 36.696
Phytosterols (mg) n/a n/a 28.848 n/a n/a 0.243 29.091 116.364
Monounsaturated Fat (g) 3.731 0.0 0.0 n/a n/a 0.001 3.733 14.932
Polyunsaturated (g) 0.54 0.005 0.06 n/a n/a 0.011 0.615 2.46