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Receta Ass Kicking Chili - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		olive oil
1.69g 		chili
5.0g 		cumin
0.75g 		garlic
1.05g 		onion
1.73g 		paprika
0.86g 		oregano
0.13g 		cayenne pepper
0.66g 		pepper
1.6g 		beef stew
113.4g 		onions
24.75g 		pinto beans
112.5g 		beef broth
46.96g 		tomatoes sauce
57.42g 		beer
44.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.61 0.13 0.18 0.17 0.13 0.01 0.08 0.18 5.43 0.27 5.47 0.54 0.76 0.2 14.16 113.28
Total Fat (g) 1.69 0.84 0.17 0.01 0.02 0.11 0.01 0.11 0.05 6.27 0.02 0.91 0.1 0.1 0.0 10.42 83.36
Carbohydrates (g) 0.0 2.73 0.33 0.76 1.39 0.48 0.08 0.38 1.04 7.72 2.31 17.16 0.02 3.09 1.58 39.07 312.56
Ash (g) 0.0 0.43 0.06 0.03 0.05 0.06 0.01 0.04 0.07 1.67 0.09 1.73 0.49 1.15 0.07 5.95 47.6
Calories (kcal) 14.918 15.7 2.813 3.486 5.986 2.493 0.383 2.107 4.08 106.594 9.9 96.75 3.287 13.781 19.135 301.411 2411.288
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.04 n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.25 n/a n/a 0.15 0.0 0.44 3.52
Glucose (dextrose) (g) n/a 0.11 n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.49 n/a n/a 1.34 0.0 1.96 15.68
Fructose (g) n/a 0.21 n/a n/a n/a 0.06 0.0 n/a n/a n/a 0.32 n/a n/a 0.95 0.0 1.55 12.4
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.7 1.7 13.6
Water (g) 0.0 0.39 0.06 0.07 0.09 0.08 0.01 0.05 0.17 92.49 22.05 87.23 45.8 52.32 40.92 341.74 2733.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.36 0.02 0.26 0.61 0.09 0.01 0.07 0.01 1.09 1.05 0.24 0.0 2.44 0.0 6.23 49.84
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.1 0.1 0.1 0.3 0.1 0.2 0.4 1.2 0.4 5.2 0.0 0.9 0.0 10.7 85.6
Calcium (mg) 0.017 13.9 6.983 0.84 6.262 1.527 1.97 0.981 6.992 9.072 5.693 48.375 2.817 7.465 1.78 114.672 917.376
Iron (mg) 0.01 0.71 0.5 0.03 0.04 0.2 0.06 0.05 0.46 0.79 0.05 1.64 0.08 0.59 0.01 5.23 41.84
Magnesium (mg) 0.0 8.5 2.745 0.609 2.105 1.596 0.338 1.007 3.104 11.34 2.475 30.375 0.939 9.188 2.67 76.989 615.912
Phosphorus (mg) 0.0 15.15 3.743 4.379 5.865 2.976 0.25 1.941 2.768 n/a 7.178 103.5 6.104 14.93 6.23 175.012 1400.096
Potassium (mg) 0.017 95.8 13.41 11.561 16.267 20.217 2.086 13.343 20.144 190.508 36.135 273.375 25.356 190.068 12.015 920.301 7362.408
Sodium (mg) 0.034 50.5 1.26 0.273 0.932 0.293 0.019 0.199 0.704 472.868 0.99 330.75 153.073 300.894 1.78 1314.568 10516.544
Zinc (mg) 0.0 0.14 0.04 0.03 0.04 0.04 0.01 0.02 0.02 1.25 0.04 0.78 0.0 0.11 0.0 2.5 20.0
Copper (mg) 0.0 0.022 0.007 0.002 0.003 0.005 0.001 0.002 0.018 0.0 0.01 0.158 0.0 0.069 0.004 0.3 2.4
Manganese (mg) 0.0 0.109 0.025 0.006 0.006 0.007 0.006 0.013 0.09 n/a 0.032 0.259 0.005 0.063 0.004 0.625 5.0
Selenium (mcg) 0.0 0.3 0.0 0.4 0.0 0.0 0.0 0.1 0.0 n/a 0.1 8.0 0.3 0.1 0.3 9.7 77.6
Vitamin A, IU (IU) 0.0 1482.5 9.525 0.0 0.0 454.839 8.629 275.666 4.784 1916.418 0.495 0.0 0.0 248.639 0.0 4401.496 35211.968
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 74.15 0.48 0.0 0.0 22.744 0.431 13.787 0.24 n/a 0.0 0.0 0.0 12.633 0.0 124.465 995.72
Beta Carotene (mcg) 0.0 750.0 5.715 0.0 0.0 238.731 5.14 144.69 2.496 n/a 0.248 0.0 0.0 148.724 0.0 1295.744 10365.952
Vitamin E (mg) 0.24 1.45 0.02 0.01 0.0 0.26 0.02 0.2 0.01 n/a 0.0 0.64 0.0 0.82 0.0 3.68 29.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 1.05 0.0 0.0 0.0 0.0 0.0 0.0 0.096 n/a 0.0 0.0 0.0 8027.091 0.0 8028.237 64225.896
Lutein + zeaxanthin (mcg) 0.0 15.5 3.36 0.0 0.0 113.479 1.078 87.165 3.28 n/a 0.99 0.0 0.0 13.207 0.0 238.059 1904.472
Tocopherol, beta (mg) 0.0 0.02 n/a 0.0 0.0 0.0 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.0 0.05 0.4
Tocopherol, gamma (mg) 0.01 0.16 n/a 0.0 0.0 0.03 0.02 n/a 0.07 n/a 0.0 n/a n/a 0.06 0.0 0.35 2.8
Tocopherol, delta (mg) 0.0 0.01 n/a 0.0 0.0 0.0 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.02 0.16
Vitamin C (mg) 0.0 3.2 0.1 0.2 0.3 0.6 0.1 0.5 0.3 1.2 1.8 1.0 0.0 4.0 0.0 13.3 106.4
Thiamin (mg) 0.0 0.018 0.005 0.005 0.007 0.006 0.0 0.002 0.002 n/a 0.012 0.113 0.0 0.011 0.004 0.185 1.48
Riboflavin (mg) 0.0 0.04 0.002 0.002 0.001 0.015 0.0 0.006 0.004 n/a 0.007 0.068 0.009 0.04 0.013 0.208 1.664
Niacin (mg) 0.0 0.395 0.034 0.007 0.011 0.132 0.008 0.058 0.018 n/a 0.03 0.326 0.366 0.563 0.227 2.175 17.4
Pantothenic acid (mg) 0.0 n/a n/a n/a n/a 0.015 n/a n/a n/a n/a 0.03 0.158 0.009 0.178 0.018 0.408 3.264
Vitamin B-6 (mg) 0.0 0.184 0.003 0.031 0.021 0.035 0.002 0.016 0.005 n/a 0.03 0.079 0.005 0.057 0.022 0.489 3.912
Folate (mcg) 0.0 5.0 0.075 0.021 2.864 0.914 0.343 0.702 0.16 n/a 4.703 67.5 0.939 6.316 2.67 92.207 737.656
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.03 0.0 0.01 0.04 0.32
Choline (mg) 0.0 3.3 0.2 0.7 0.7 0.4 0.0 0.3 0.2 n/a 1.5 24.1 1.4 5.7 4.5 43.0 344.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.002 0.002 n/a n/a n/a n/a n/a 0.002 0.068 n/a 0.006 0.0 0.08 0.64
Threonine (g) 0.0 n/a n/a 0.005 0.003 n/a n/a n/a n/a n/a 0.005 0.236 n/a 0.023 0.0 0.273 2.184
Isoleucine (g) 0.0 n/a n/a 0.007 0.005 n/a n/a n/a n/a n/a 0.002 0.236 n/a 0.017 0.0 0.268 2.144
Leucine (g) 0.0 n/a n/a 0.011 0.006 n/a n/a n/a n/a n/a 0.007 0.439 n/a 0.023 0.0 0.486 3.888
Lysine (g) 0.0 n/a n/a 0.006 0.008 n/a n/a n/a n/a n/a 0.01 0.371 n/a 0.023 0.0 0.418 3.344
Methionine (g) 0.0 n/a n/a 0.004 0.002 n/a n/a n/a n/a n/a 0.0 0.079 n/a 0.006 0.0 0.09 0.72
Cystine (g) 0.0 n/a n/a 0.002 0.003 n/a n/a n/a n/a n/a 0.0 0.056 n/a 0.006 0.0 0.067 0.536
Phenylalanine (g) 0.0 n/a n/a 0.005 0.004 n/a n/a n/a n/a n/a 0.007 0.293 n/a 0.057 0.0 0.367 2.936
Tyrosine (g) 0.0 n/a n/a 0.002 0.004 n/a n/a n/a n/a n/a 0.002 0.158 n/a 0.011 0.0 0.178 1.424
Valine (g) 0.0 n/a n/a 0.007 0.004 n/a n/a n/a n/a n/a 0.005 0.293 n/a 0.017 0.0 0.326 2.608
Arginine (g) 0.0 n/a n/a 0.018 0.023 n/a n/a n/a n/a n/a 0.025 0.338 n/a 0.017 0.0 0.42 3.36
Histidine (g) 0.0 n/a n/a 0.003 0.002 n/a n/a n/a n/a n/a 0.002 0.158 n/a 0.011 0.0 0.177 1.416
Alanine (g) 0.0 n/a n/a 0.004 0.004 n/a n/a n/a n/a n/a 0.005 0.225 n/a 0.023 0.004 0.265 2.12
Aspartic acid (g) 0.0 n/a n/a 0.014 0.009 n/a n/a n/a n/a n/a 0.022 0.664 n/a 0.115 0.009 0.832 6.656
Glutamic acid (g) 0.0 n/a n/a 0.022 0.032 n/a n/a n/a n/a n/a 0.064 0.833 n/a 0.373 0.022 1.347 10.776
Glycine (g) 0.0 n/a n/a 0.006 0.006 n/a n/a n/a n/a n/a 0.007 0.214 n/a 0.017 0.004 0.254 2.032
Proline (g) 0.0 n/a n/a 0.003 0.007 n/a n/a n/a n/a n/a 0.002 0.236 n/a 0.011 0.018 0.278 2.224
Serine (g) 0.0 n/a n/a 0.005 0.004 n/a n/a n/a n/a n/a 0.005 0.293 n/a 0.023 0.0 0.33 2.64
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.144 0.0 0.0 0.0 0.0 0.0 18.144 145.152
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.233 0.148 0.012 0.001 0.003 0.018 0.003 0.022 0.016 2.71 0.01 0.191 0.052 0.017 0.0 3.436 27.488
Phytosterols (mg) 3.729 4.15 0.51 0.084 1.501 1.509 0.254 0.55 1.472 n/a 3.713 n/a n/a n/a n/a 17.472 139.776
Monounsaturated Fat (g) 1.231 0.179 0.105 0.0 0.003 0.011 0.001 0.018 0.016 3.039 0.002 0.18 0.042 0.017 0.0 4.845 38.76
Polyunsaturated (g) 0.178 0.373 0.025 0.004 0.008 0.072 0.007 0.055 0.018 0.318 0.005 0.326 0.005 0.04 0.0 1.432 11.456