Receta Assam Spicy Shrimp - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Headless shrimp
1 tsp Blachan
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
59.25g 		oyster sauce
1.0g 		chili sauce
0.4g 		tamarind
28.35g 		ginger root
13.18g 		garlics
1.74g 		onions
41.44g 		oyster sauce
3.0g 		soy sauce
0.88g 		chili sauce
0.8g 		oil
2.25g 		sugar
9.17g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.01 0.79 0.24 0.11 0.33 0.04 0.06 0.01 0.0 0.01 1.61 9.66
Total Fat (g) 0.0 0.0 0.0 0.17 0.1 0.01 0.03 0.01 0.0 0.01 2.25 0.0 2.58 15.48
Carbohydrates (g) 0.0 0.11 0.0 17.72 2.34 0.58 3.13 0.33 0.07 0.01 0.0 8.99 33.27 199.62
Ash (g) 0.06 0.07 0.01 n/a 0.1 0.03 0.14 0.22 0.14 0.02 0.0 0.04 0.83 4.98
Calories (kcal) 0.0 0.51 0.048 67.757 10.546 2.593 13.261 1.53 0.468 0.096 19.89 34.833 151.532 909.192
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a 8.67 8.97 53.82
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.94 n/a n/a n/a n/a 0.12 1.06 6.36
Fructose (g) n/a n/a n/a n/a n/a n/a 0.84 n/a n/a n/a n/a 0.1 0.94 5.64
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.06
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.19 0.8 0.38 8.9 10.4 1.02 37.81 2.4 0.63 0.76 0.0 0.12 122.41 734.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 16.27 0.22 0.02 2.08 0.0 0.02 0.0 0.0 8.89 27.5 165.0
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.4 0.3 0.0 0.4 0.0 0.0 0.0 0.0 0.0 2.1 12.6
Calcium (mg) 1.778 0.32 0.048 20.979 2.109 3.149 8.288 0.96 0.168 0.096 0.0 7.608 45.503 273.018
Iron (mg) 0.0 0.0 0.0 0.79 0.08 0.03 0.11 0.01 0.02 0.01 0.0 0.07 1.11 6.66
Magnesium (mg) 0.593 0.04 0.048 26.082 5.669 0.435 3.73 0.12 0.38 0.096 0.0 0.825 38.017 228.102
Phosphorus (mg) 0.0 0.22 0.092 32.036 4.482 2.662 11.189 0.66 1.104 0.184 0.0 0.367 52.995 317.97
Potassium (mg) 0.0 0.54 0.512 178.038 54.708 6.977 49.314 1.62 1.917 1.024 0.0 12.192 306.842 1841.052
Sodium (mg) 2.37 27.33 2.532 7.938 1.714 0.296 3.315 81.99 49.794 5.064 0.0 2.567 184.909 1109.454
Zinc (mg) 0.01 0.0 0.0 0.03 0.04 0.02 0.05 0.0 0.0 0.0 0.0 0.0 0.17 1.02
Copper (mg) 0.006 0.002 0.0 0.026 0.03 0.005 0.025 0.005 0.001 0.001 0.0 0.005 0.104 0.624
Manganese (mg) 0.0 0.001 0.0 n/a 0.03 0.029 0.033 0.002 0.004 0.001 n/a 0.006 0.105 0.63
Selenium (mcg) 0.0 0.0 0.0 0.4 0.1 0.2 0.2 0.1 0.0 0.0 0.0 0.1 1.2 7.2
Vitamin A, IU (IU) 0.0 0.0 6.56 n/a 0.0 0.157 0.414 0.0 0.0 13.12 0.0 0.0 20.251 121.506
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.328 0.567 0.0 0.0 0.0 0.0 0.0 0.656 0.0 0.0 1.551 9.306
Beta Carotene (mcg) 0.0 0.0 3.676 5.103 0.0 0.087 0.414 0.0 0.0 7.352 0.0 0.0 16.632 99.792
Vitamin E (mg) 0.0 0.0 0.0 0.03 0.03 0.0 0.01 0.0 0.0 0.0 0.21 0.0 0.28 1.68
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.04 0.0 0.0 0.278 2.486 0.0 0.0 0.08 0.0 0.0 2.885 17.31
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.0 0.7 0.5 2.0 0.0 0.0 0.0 0.0 0.0 4.2 25.2
Thiamin (mg) 0.0 0.0 0.0 0.122 0.004 0.003 0.017 0.0 0.0 0.0 0.0 0.0 0.147 0.882
Riboflavin (mg) 0.0 0.001 0.0 0.043 0.004 0.002 0.008 0.004 0.002 0.001 0.0 0.0 0.064 0.384
Niacin (mg) 0.0 0.015 0.001 0.55 0.099 0.012 0.054 0.044 0.019 0.001 0.0 0.01 0.805 4.83
Pantothenic acid (mg) 0.0 0.0 0.0 n/a 0.026 0.01 0.041 0.001 0.003 0.001 0.0 0.012 0.095 0.57
Vitamin B-6 (mg) 0.0 0.0 0.001 0.02 0.021 0.022 0.054 0.001 0.001 0.001 0.0 0.004 0.124 0.744
Folate (mcg) 0.0 0.15 0.004 3.969 1.45 0.052 9.531 0.45 0.124 0.008 0.0 0.092 15.83 94.98
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.0 0.0 0.0 0.0 0.02 0.12
Choline (mg) 0.0 0.0 0.0 2.4 3.8 0.4 2.3 0.1 0.2 0.0 n/a 0.2 9.4 56.4
Folic acid (mcg) 0.0 0.0 0.004 0.0 0.0 0.0 n/a 0.0 0.0 0.008 0.0 0.0 0.012 0.072
Tryptophan (g) n/a n/a 0.0 n/a 0.001 0.001 0.004 n/a 0.001 0.0 0.0 n/a 0.008 0.048
Threonine (g) n/a n/a 0.0 n/a 0.005 0.003 0.008 n/a 0.002 0.0 0.0 n/a 0.019 0.114
Isoleucine (g) n/a n/a 0.0 n/a 0.007 0.004 0.004 n/a 0.003 0.0 0.0 n/a 0.018 0.108
Leucine (g) n/a n/a 0.0 n/a 0.009 0.005 0.012 n/a 0.004 0.001 0.0 n/a 0.032 0.192
Lysine (g) n/a n/a 0.0 n/a 0.008 0.005 0.012 n/a 0.003 0.0 0.0 n/a 0.029 0.174
Methionine (g) n/a n/a 0.0 n/a 0.001 0.001 0.004 n/a 0.001 0.0 0.0 n/a 0.008 0.048
Cystine (g) n/a n/a 0.0 n/a 0.001 0.001 0.004 n/a 0.001 0.0 0.0 n/a 0.008 0.048
Phenylalanine (g) n/a n/a 0.0 n/a 0.007 0.003 0.008 n/a 0.003 0.0 0.0 n/a 0.021 0.126
Tyrosine (g) n/a n/a 0.0 n/a 0.003 0.001 0.004 n/a 0.002 0.0 0.0 n/a 0.011 0.066
Valine (g) n/a n/a 0.0 n/a 0.009 0.005 0.008 n/a 0.003 0.0 0.0 n/a 0.026 0.156
Arginine (g) n/a n/a 0.0 n/a 0.005 0.011 0.046 n/a 0.004 0.0 0.0 n/a 0.066 0.396
Histidine (g) n/a n/a 0.0 n/a 0.004 0.002 0.004 n/a 0.001 0.0 0.0 n/a 0.012 0.072
Alanine (g) n/a n/a 0.0 n/a 0.004 0.002 0.008 n/a 0.002 0.0 0.0 n/a 0.018 0.108
Aspartic acid (g) n/a n/a 0.001 n/a 0.028 0.009 0.029 n/a 0.006 0.002 0.0 n/a 0.073 0.438
Glutamic acid (g) n/a n/a 0.001 n/a 0.021 0.014 0.075 n/a 0.013 0.001 0.0 n/a 0.125 0.75
Glycine (g) n/a n/a 0.0 n/a 0.005 0.003 0.008 n/a 0.002 0.0 0.0 n/a 0.02 0.12
Proline (g) n/a n/a 0.0 n/a 0.005 0.002 0.008 n/a 0.004 0.0 0.0 n/a 0.02 0.12
Serine (g) n/a n/a 0.0 n/a 0.007 0.003 0.008 n/a 0.003 0.0 0.0 n/a 0.022 0.132
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.058 n/a 0.058 0.348
Saturated Fat (g) 0.0 0.0 0.0 0.077 0.026 0.002 n/a 0.001 0.0 0.001 0.167 0.0 0.275 1.65
Phytosterols (mg) n/a n/a n/a n/a 1.977 n/a n/a n/a n/a n/a 5.625 n/a 7.602 45.612
Monounsaturated Fat (g) 0.0 0.001 0.0 0.051 0.02 0.0 n/a 0.002 0.0 0.0 0.511 0.0 0.586 3.516
Polyunsaturated (g) 0.0 0.001 0.002 0.017 0.02 0.004 n/a 0.002 0.0 0.003 1.466 0.0 1.515 9.09