Receta Asst Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 x COOKIE OATML RSN 1.7 #9

3 x COOKIE PNUT BTR 10 Ounce #12

3 x COOKIE CH CHIP 10 Ounce #14

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	cookie sugar 2.25g	Total Per Serving	Total for Recipe
Protein (g)	0.12	0.12	1.44
Total Fat (g)	0.49	0.49	5.88
Carbohydrates (g)	1.48	1.48	17.76
Ash (g)	n/a	0.0	0.0
Calories (kcal)	10.688	10.688	128.256
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	0.13	0.13	1.56
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.6	0.6	7.2
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	1.193	1.193	14.316
Iron (mg)	0.05	0.05	0.6
Magnesium (mg)	0.248	0.248	2.976
Phosphorus (mg)	2.588	2.588	31.056
Potassium (mg)	2.34	2.34	28.08
Sodium (mg)	9.383	9.383	112.596
Zinc (mg)	0.01	0.01	0.12
Copper (mg)	0.002	0.002	0.024
Manganese (mg)	n/a	0.0	0.0
Selenium (mcg)	0.2	0.2	2.4
Vitamin A, IU (IU)	n/a	0.0	0.0
Retinol (mcg)	2.385	2.385	28.62
Vitamin A, RAE (mcg_RAE)	2.475	2.475	29.7
Beta Carotene (mcg)	1.148	1.148	13.776
Vitamin E (mg)	0.02	0.02	0.24
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.54	0.54	6.48
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.006	0.006	0.072
Riboflavin (mg)	0.005	0.005	0.06
Niacin (mg)	0.06	0.06	0.72
Pantothenic acid (mg)	n/a	0.0	0.0
Vitamin B-6 (mg)	0.001	0.001	0.012
Folate (mcg)	1.463	1.463	17.556
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	0.4	0.4	4.8
Folic acid (mcg)	1.283	1.283	15.396
Tryptophan (g)	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0
Lysine (g)	n/a	0.0	0.0
Methionine (g)	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0
Valine (g)	n/a	0.0	0.0
Arginine (g)	n/a	0.0	0.0
Histidine (g)	n/a	0.0	0.0
Alanine (g)	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0
Glycine (g)	n/a	0.0	0.0
Proline (g)	n/a	0.0	0.0
Serine (g)	n/a	0.0	0.0
Cholesterol (mg)	1.26	1.26	15.12
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.152	0.152	1.824
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.228	0.228	2.736
Polyunsaturated (g)	0.078	0.078	0.936