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Receta Asst Frz Juices - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		juice grape
79.0g 		juice grapefruit
38.91g 		juice orange
116.25g 		Total Per Serving Total for Recipe
Protein (g) 0.29 0.27 0.81 1.38 16.56
Total Fat (g) 0.1 0.04 0.23 0.37 4.44
Carbohydrates (g) 11.67 3.58 12.09 27.34 328.08
Ash (g) 0.17 0.13 0.47 0.77 9.24
Calories (kcal) 47.4 14.395 52.313 114.108 1369.296
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 n/a n/a 0.03 0.36
Glucose (dextrose) (g) 5.38 n/a n/a 5.38 64.56
Fructose (g) 5.81 n/a n/a 5.81 69.72
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 66.76 34.89 102.65 204.3 2451.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.22 3.42 9.77 24.41 292.92
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.2 0.2 0.5 6.0
Calcium (mg) 8.69 5.836 12.788 27.314 327.768
Iron (mg) 0.2 0.08 0.23 0.51 6.12
Magnesium (mg) 7.9 4.28 12.788 24.967 299.604
Phosphorus (mg) 11.06 4.669 19.763 35.491 425.892
Potassium (mg) 82.16 65.752 232.5 380.412 4564.944
Sodium (mg) 3.95 2.723 1.163 7.836 94.032
Zinc (mg) 0.06 0.03 0.06 0.14 1.68
Copper (mg) 0.016 0.016 0.047 0.078 0.936
Manganese (mg) 0.19 0.004 0.012 0.205 2.46
Selenium (mcg) 0.0 0.4 0.1 0.5 6.0
Vitamin A, IU (IU) 6.32 0.0 232.5 238.82 2865.84
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.625 11.625 139.5
Beta Carotene (mcg) 3.95 0.0 38.363 42.313 507.756
Vitamin E (mg) 0.0 0.04 0.05 0.08 0.96
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 27.65 0.0 133.688 161.338 1936.056
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 13.2 58.1 71.4 856.8
Thiamin (mg) 0.016 0.012 0.105 0.132 1.584
Riboflavin (mg) 0.016 0.008 0.035 0.058 0.696
Niacin (mg) 0.103 0.097 0.465 0.665 7.98
Pantothenic acid (mg) 0.04 0.047 0.221 0.307 3.684
Vitamin B-6 (mg) 0.024 0.008 0.047 0.078 0.936
Folate (mcg) 0.0 3.502 34.875 38.377 460.524
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.5 2.0 7.2 11.7 140.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.004 0.0 0.004 0.048
Threonine (g) 0.016 0.004 0.012 0.031 0.372
Isoleucine (g) 0.008 0.004 0.012 0.023 0.276
Leucine (g) 0.008 0.004 0.012 0.023 0.276
Lysine (g) 0.008 0.008 0.012 0.027 0.324
Methionine (g) 0.0 0.004 0.0 0.004 0.048
Cystine (g) n/a 0.004 0.012 0.016 0.192
Phenylalanine (g) 0.008 0.016 0.012 0.035 0.42
Tyrosine (g) 0.0 0.004 0.0 0.004 0.048
Valine (g) 0.008 0.004 0.012 0.023 0.276
Arginine (g) 0.04 0.031 0.058 0.129 1.548
Histidine (g) 0.008 0.004 0.0 0.012 0.144
Alanine (g) 0.071 0.008 0.023 0.102 1.224
Aspartic acid (g) 0.016 0.051 0.093 0.159 1.908
Glutamic acid (g) 0.087 0.07 0.035 0.192 2.304
Glycine (g) 0.008 0.004 0.012 0.023 0.276
Proline (g) 0.016 0.023 0.047 0.086 1.032
Serine (g) 0.008 0.012 0.012 0.031 0.372
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.024 0.004 0.023 0.051 0.612
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.004 0.047 0.05 0.6
Polyunsaturated (g) 0.016 0.008 0.047 0.07 0.84