Receta Assyrian Chicken Kebab - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
broiling chickens
3.5g |
saffron
0.05g |
lemon juice
61.0g |
olive oil
6.75g |
onions
67.5g |
salt
3.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.95 | 0.01 | 0.23 | 0.0 | 0.74 | 0.0 | 1.93 | 7.72 |
Total Fat (g) | 0.47 | 0.0 | 0.0 | 6.75 | 0.07 | 0.0 | 7.29 | 29.16 |
Carbohydrates (g) | 0.0 | 0.03 | 5.26 | 0.0 | 6.3 | 0.0 | 11.6 | 46.4 |
Ash (g) | n/a | 0.0 | 0.16 | 0.0 | 0.24 | 2.99 | 3.39 | 13.56 |
Calories (kcal) | 8.295 | 0.14 | 15.25 | 59.67 | 27.0 | 0.0 | 110.355 | 441.42 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.67 | n/a | 0.67 | 2.68 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 1.33 | n/a | 1.33 | 5.32 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.87 | n/a | 0.87 | 3.48 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.06 | 0.01 | 55.35 | 0.0 | 60.15 | 0.01 | 117.57 | 470.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 1.46 | 0.0 | 2.86 | 0.0 | 4.33 | 17.32 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 1.1 | 0.0 | 1.4 | 5.6 |
Calcium (mg) | 0.525 | 0.05 | 4.27 | 0.068 | 15.525 | 0.72 | 21.157 | 84.628 |
Iron (mg) | 0.04 | 0.0 | 0.02 | 0.04 | 0.14 | 0.01 | 0.26 | 1.04 |
Magnesium (mg) | 0.805 | 0.119 | 3.66 | 0.0 | 6.75 | 0.03 | 11.364 | 45.456 |
Phosphorus (mg) | 6.3 | 0.113 | 3.66 | 0.0 | 19.575 | 0.0 | 29.648 | 118.592 |
Potassium (mg) | 7.735 | 0.776 | 75.64 | 0.068 | 98.55 | 0.24 | 183.008 | 732.032 |
Sodium (mg) | 14.14 | 0.067 | 0.61 | 0.135 | 2.7 | 1162.74 | 1180.392 | 4721.568 |
Zinc (mg) | 0.07 | 0.0 | 0.03 | 0.0 | 0.11 | 0.0 | 0.22 | 0.88 |
Copper (mg) | 0.002 | 0.0 | 0.018 | 0.0 | 0.027 | 0.001 | 0.049 | 0.196 |
Manganese (mg) | n/a | 0.013 | 0.006 | 0.0 | 0.088 | 0.003 | 0.11 | 0.44 |
Selenium (mcg) | 0.8 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 1.2 | 4.8 |
Vitamin A, IU (IU) | n/a | 0.239 | 12.2 | 0.0 | 1.35 | 0.0 | 13.789 | 55.156 |
Retinol (mcg) | 1.68 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.68 | 6.72 |
Vitamin A, RAE (mcg_RAE) | 1.68 | 0.012 | 0.61 | 0.0 | 0.0 | 0.0 | 2.302 | 9.208 |
Beta Carotene (mcg) | 0.0 | n/a | 1.83 | 0.0 | 0.675 | 0.0 | 2.505 | 10.02 |
Vitamin E (mg) | 0.01 | n/a | 0.09 | 0.97 | 0.01 | 0.0 | 1.08 | 4.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 5.49 | 0.0 | 2.7 | 0.0 | 8.19 | 32.76 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.06 | 0.0 | n/a | 0.06 | 0.24 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 28.1 | 0.0 | 5.0 | 0.0 | 33.1 | 132.4 |
Thiamin (mg) | 0.002 | 0.0 | 0.018 | 0.0 | 0.034 | 0.0 | 0.054 | 0.216 |
Riboflavin (mg) | 0.006 | 0.0 | 0.006 | 0.0 | 0.02 | 0.0 | 0.032 | 0.128 |
Niacin (mg) | 0.295 | 0.001 | 0.061 | 0.0 | 0.081 | 0.0 | 0.437 | 1.748 |
Pantothenic acid (mg) | n/a | n/a | 0.061 | 0.0 | 0.081 | 0.0 | 0.142 | 0.568 |
Vitamin B-6 (mg) | 0.014 | 0.0 | 0.031 | 0.0 | 0.081 | 0.0 | 0.126 | 0.504 |
Folate (mcg) | 0.175 | 0.042 | 7.93 | 0.0 | 12.825 | 0.0 | 20.972 | 83.888 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Choline (mg) | 2.3 | n/a | 3.1 | 0.0 | 4.1 | 0.0 | 9.5 | 38.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.0 | 0.007 | 0.0 | 0.007 | 0.028 |
Threonine (g) | n/a | n/a | n/a | 0.0 | 0.014 | 0.0 | 0.014 | 0.056 |
Isoleucine (g) | n/a | n/a | n/a | 0.0 | 0.007 | 0.0 | 0.007 | 0.028 |
Leucine (g) | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | 0.02 | 0.08 |
Lysine (g) | n/a | n/a | n/a | 0.0 | 0.027 | 0.0 | 0.027 | 0.108 |
Methionine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | 0.02 | 0.08 |
Tyrosine (g) | n/a | n/a | n/a | 0.0 | 0.007 | 0.0 | 0.007 | 0.028 |
Valine (g) | n/a | n/a | n/a | 0.0 | 0.014 | 0.0 | 0.014 | 0.056 |
Arginine (g) | n/a | n/a | n/a | 0.0 | 0.068 | 0.0 | 0.068 | 0.272 |
Histidine (g) | n/a | n/a | n/a | 0.0 | 0.007 | 0.0 | 0.007 | 0.028 |
Alanine (g) | n/a | n/a | n/a | 0.0 | 0.014 | 0.0 | 0.014 | 0.056 |
Aspartic acid (g) | n/a | n/a | n/a | 0.0 | 0.061 | 0.0 | 0.061 | 0.244 |
Glutamic acid (g) | n/a | n/a | n/a | 0.0 | 0.176 | 0.0 | 0.176 | 0.704 |
Glycine (g) | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | 0.02 | 0.08 |
Proline (g) | n/a | n/a | n/a | 0.0 | 0.007 | 0.0 | 0.007 | 0.028 |
Serine (g) | n/a | n/a | n/a | 0.0 | 0.014 | 0.0 | 0.014 | 0.056 |
Cholesterol (mg) | 3.045 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.045 | 12.18 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.132 | 0.001 | 0.0 | 0.932 | 0.027 | 0.0 | 1.091 | 4.364 |
Phytosterols (mg) | n/a | n/a | n/a | 14.918 | 10.125 | 0.0 | 25.043 | 100.172 |
Monounsaturated Fat (g) | 0.186 | 0.0 | 0.0 | 4.925 | 0.007 | 0.0 | 5.117 | 20.468 |
Polyunsaturated (g) | 0.103 | 0.001 | 0.0 | 0.71 | 0.014 | 0.0 | 0.828 | 3.312 |