Receta Athenian Pizza - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
oil
6.8g |
eggplant
741.96g |
bell pepper
22.41g |
pita breads
28.0g |
spaghetti sauce
64.0g |
pepperoni
11.81g |
onion
10.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 7.49 | 0.22 | 2.55 | 1.14 | 2.68 | 0.12 | 14.2 | 85.2 |
Total Fat (g) | 6.8 | 1.41 | 0.07 | 0.34 | 1.72 | 5.2 | 0.01 | 15.54 | 93.24 |
Carbohydrates (g) | 0.0 | 42.29 | 1.35 | 15.6 | 8.81 | 0.0 | 0.98 | 69.03 | 414.18 |
Ash (g) | 0.0 | 5.19 | 0.11 | n/a | 1.29 | 0.63 | 0.04 | 7.25 | 43.5 |
Calories (kcal) | 60.112 | 178.07 | 6.948 | 77.0 | 55.68 | 58.358 | 4.2 | 440.368 | 2642.208 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.6 |
Glucose (dextrose) (g) | n/a | n/a | 0.43 | n/a | n/a | 0.0 | 0.21 | 0.64 | 3.84 |
Fructose (g) | n/a | n/a | 0.51 | n/a | n/a | 0.0 | 0.14 | 0.64 | 3.84 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 685.65 | 20.67 | 8.99 | 51.21 | 3.63 | 9.36 | 779.49 | 4676.94 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 17.44 | 0.94 | 0.36 | 5.66 | 0.0 | 0.45 | 24.84 | 149.04 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 25.2 | 0.5 | 0.6 | 1.7 | 0.0 | 0.2 | 28.2 | 169.2 |
Calcium (mg) | 0.0 | 66.776 | 1.569 | 24.08 | 14.08 | 2.599 | 2.415 | 111.519 | 669.114 |
Iron (mg) | 0.0 | 1.78 | 0.1 | 0.73 | 0.46 | 0.19 | 0.02 | 3.29 | 19.74 |
Magnesium (mg) | 0.0 | 103.874 | 2.69 | 7.28 | 13.44 | 2.481 | 1.05 | 130.815 | 784.89 |
Phosphorus (mg) | 0.0 | 185.49 | 5.827 | 27.16 | 23.04 | 20.91 | 3.045 | 265.472 | 1592.832 |
Potassium (mg) | 0.0 | 1706.508 | 47.292 | 33.6 | 202.24 | 32.959 | 15.33 | 2037.929 | 12227.574 |
Sodium (mg) | 0.0 | 14.839 | 0.897 | 150.08 | 262.4 | 195.274 | 0.42 | 623.91 | 3743.46 |
Zinc (mg) | 0.0 | 1.19 | 0.06 | 0.24 | 0.35 | 0.3 | 0.02 | 2.14 | 12.84 |
Copper (mg) | 0.0 | 0.594 | 0.004 | 0.048 | 0.122 | 0.013 | 0.004 | 0.784 | 4.704 |
Manganese (mg) | n/a | 1.855 | 0.025 | n/a | 0.102 | 0.071 | 0.014 | 2.066 | 12.396 |
Selenium (mcg) | 0.0 | 2.2 | 0.0 | 7.6 | 0.9 | 4.1 | 0.1 | 14.9 | 89.4 |
Vitamin A, IU (IU) | 0.0 | 200.329 | 701.761 | n/a | 481.28 | 0.0 | 0.21 | 1383.581 | 8301.486 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 7.42 | 35.189 | 0.0 | 24.32 | 0.0 | 0.0 | 66.929 | 401.574 |
Beta Carotene (mcg) | 0.0 | 118.714 | 363.993 | 0.0 | 286.72 | 0.0 | 0.105 | 769.531 | 4617.186 |
Vitamin E (mg) | 0.63 | 2.23 | 0.35 | 0.08 | 1.54 | 0.0 | 0.0 | 4.83 | 28.98 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 1.063 | n/a | 1.063 | 6.378 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 8099.2 | 0.0 | 0.0 | 8099.2 | 48595.2 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 11.431 | 14.84 | 112.64 | 0.0 | 0.42 | 139.331 | 835.986 |
Tocopherol, beta (mg) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.0 | 0.03 | 0.18 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 16.3 | 28.6 | 0.0 | 1.3 | 0.1 | 0.8 | 47.1 | 282.6 |
Thiamin (mg) | 0.0 | 0.297 | 0.011 | 0.168 | 0.013 | 0.043 | 0.005 | 0.537 | 3.222 |
Riboflavin (mg) | 0.0 | 0.297 | 0.02 | 0.092 | 0.038 | 0.038 | 0.003 | 0.489 | 2.934 |
Niacin (mg) | 0.0 | 4.823 | 0.22 | 1.296 | 2.509 | 0.548 | 0.013 | 9.408 | 56.448 |
Pantothenic acid (mg) | 0.0 | 2.077 | 0.072 | n/a | 0.051 | 0.139 | 0.013 | 2.352 | 14.112 |
Vitamin B-6 (mg) | 0.0 | 0.594 | 0.065 | 0.008 | 0.109 | 0.041 | 0.013 | 0.83 | 4.98 |
Folate (mcg) | 0.0 | 163.231 | 10.31 | 29.96 | 8.32 | 0.591 | 1.995 | 214.407 | 1286.442 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.2 |
Choline (mg) | n/a | 51.2 | 1.3 | 4.1 | 8.8 | 9.1 | 0.6 | 75.1 | 450.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 23.24 | 0.0 | 0.0 | 0.0 | 23.24 | 139.44 |
Tryptophan (g) | 0.0 | 0.074 | 0.002 | n/a | n/a | 0.027 | 0.001 | 0.105 | 0.63 |
Threonine (g) | 0.0 | 0.297 | 0.009 | n/a | n/a | 0.103 | 0.002 | 0.411 | 2.466 |
Isoleucine (g) | 0.0 | 0.371 | 0.004 | n/a | n/a | 0.106 | 0.001 | 0.483 | 2.898 |
Leucine (g) | 0.0 | 0.445 | 0.009 | n/a | n/a | 0.187 | 0.003 | 0.644 | 3.864 |
Lysine (g) | 0.0 | 0.371 | 0.009 | n/a | n/a | 0.195 | 0.004 | 0.579 | 3.474 |
Methionine (g) | 0.0 | 0.074 | 0.002 | n/a | n/a | 0.06 | 0.0 | 0.137 | 0.822 |
Cystine (g) | 0.0 | 0.074 | 0.004 | n/a | n/a | 0.027 | 0.0 | 0.106 | 0.636 |
Phenylalanine (g) | 0.0 | 0.297 | 0.011 | n/a | n/a | 0.092 | 0.003 | 0.403 | 2.418 |
Tyrosine (g) | 0.0 | 0.223 | 0.002 | n/a | n/a | 0.078 | 0.001 | 0.304 | 1.824 |
Valine (g) | 0.0 | 0.371 | 0.007 | n/a | n/a | 0.117 | 0.002 | 0.497 | 2.982 |
Arginine (g) | 0.0 | 0.445 | 0.009 | n/a | n/a | 0.154 | 0.01 | 0.618 | 3.708 |
Histidine (g) | 0.0 | 0.148 | 0.004 | n/a | n/a | 0.082 | 0.001 | 0.235 | 1.41 |
Alanine (g) | 0.0 | 0.371 | 0.007 | n/a | n/a | 0.139 | 0.002 | 0.519 | 3.114 |
Aspartic acid (g) | 0.0 | 1.187 | 0.063 | n/a | n/a | 0.216 | 0.009 | 1.476 | 8.856 |
Glutamic acid (g) | 0.0 | 1.41 | 0.047 | n/a | n/a | 0.356 | 0.027 | 1.84 | 11.04 |
Glycine (g) | 0.0 | 0.297 | 0.007 | n/a | n/a | 0.126 | 0.003 | 0.433 | 2.598 |
Proline (g) | 0.0 | 0.297 | 0.004 | n/a | n/a | 0.102 | 0.001 | 0.404 | 2.424 |
Serine (g) | 0.0 | 0.297 | 0.011 | n/a | n/a | 0.091 | 0.002 | 0.401 | 2.406 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.28 | 12.404 | 0.0 | 13.684 | 82.104 |
Trans Fat (g) | 0.175 | n/a | n/a | n/a | 0.0 | 0.193 | n/a | 0.368 | 2.208 |
Saturated Fat (g) | 0.505 | 0.223 | 0.007 | 0.048 | 0.448 | 1.755 | 0.004 | 2.99 | 17.94 |
Phytosterols (mg) | 17.0 | 51.937 | n/a | n/a | n/a | 0.591 | 1.575 | 71.103 | 426.618 |
Monounsaturated Fat (g) | 1.546 | 0.148 | 0.0 | 0.031 | 0.378 | 2.028 | 0.001 | 4.132 | 24.792 |
Polyunsaturated (g) | 4.43 | 0.594 | 0.016 | 0.151 | 0.755 | 0.405 | 0.002 | 6.352 | 38.112 |