Receta Athisaya Pathiri !! (layered pancake with a rich stuffing) - Detailed Nutritional Facts
Amount Per Serving
5 servings in recipe |
mutton
50.0g |
coriander
0.36g |
turmeric
0.22g |
salt
0.0g |
water
5.93g |
onions
39.6g |
chillies
26.28g |
garlic paste
0.49g |
coriander
0.0g |
garam masala
0.36g |
raisins
4.13g |
cashews
3.43g |
ghee
7.68g |
salt
0.0g |
eggs
17.6g |
milk
48.8g |
ghee
5.12g |
salt
0.0g |
eggs
35.2g |
chillies
13.14g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.04 | 0.02 | n/a | 0.0 | 0.44 | 0.53 | 0.03 | n/a | 0.04 | 0.13 | 0.52 | 0.02 | n/a | 2.21 | 1.57 | 0.01 | n/a | 4.43 | 0.26 | n/a | 10.26 | 51.3 |
Total Fat (g) | 50.0 | 0.06 | 0.02 | n/a | 0.0 | 0.04 | 0.05 | 0.0 | n/a | 0.06 | 0.02 | 1.59 | 7.64 | n/a | 1.75 | 1.59 | 5.09 | n/a | 3.5 | 0.03 | n/a | 71.44 | 357.2 |
Carbohydrates (g) | 0.0 | 0.2 | 0.14 | n/a | 0.0 | 3.7 | 2.49 | 0.16 | n/a | 0.2 | 3.27 | 1.12 | 0.0 | n/a | 0.14 | 2.21 | 0.0 | n/a | 0.27 | 1.24 | n/a | 15.13 | 75.65 |
Ash (g) | 0.0 | 0.02 | 0.01 | n/a | 0.01 | 0.14 | 0.16 | 0.01 | n/a | 0.02 | 0.08 | 0.14 | n/a | n/a | 0.15 | 0.34 | n/a | n/a | 0.3 | 0.08 | n/a | 1.45 | 7.25 |
Calories (kcal) | 451.0 | 1.073 | 0.779 | n/a | 0.0 | 15.84 | 10.512 | 0.726 | n/a | 1.145 | 12.337 | 19.665 | 67.277 | n/a | 25.168 | 29.28 | 44.851 | n/a | 50.336 | 5.256 | n/a | 735.244 | 3676.22 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.11 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.55 |
Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.39 | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.04 | n/a | n/a | 0.47 | 2.35 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | 0.78 | n/a | n/a | n/a | n/a | 1.14 | n/a | n/a | n/a | 0.04 | 0.0 | n/a | n/a | 0.07 | n/a | n/a | 2.04 | 10.2 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.51 | n/a | n/a | n/a | n/a | 1.22 | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.04 | n/a | n/a | 1.79 | 8.95 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 2.57 | n/a | n/a | 0.04 | n/a | n/a | 2.62 | 13.1 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.04 | n/a | n/a | 0.06 | 0.3 |
Alcohol (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.0 | 0.03 | 0.02 | n/a | 5.92 | 35.29 | 23.06 | 0.29 | n/a | 0.03 | 0.64 | 0.06 | 0.02 | n/a | 13.35 | 43.1 | 0.01 | n/a | 26.7 | 11.53 | n/a | 160.04 | 800.2 |
Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.01 | n/a | 0.0 | 1.68 | 1.34 | 0.0 | n/a | 0.04 | 2.44 | 0.17 | 0.0 | n/a | 0.14 | 2.57 | 0.0 | n/a | 0.27 | 0.67 | n/a | 9.33 | 46.65 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.04 | n/a | n/a | 0.06 | 0.3 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.7 | 0.4 | 0.0 | n/a | 0.1 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 1.8 | 9.0 |
Calcium (mg) | 0.0 | 2.552 | 0.403 | n/a | 0.178 | 9.108 | 4.73 | 0.882 | n/a | 0.533 | 2.063 | 1.542 | 0.307 | n/a | 9.328 | 55.144 | 0.205 | n/a | 18.656 | 2.365 | n/a | 107.996 | 539.98 |
Iron (mg) | 0.0 | 0.06 | 0.09 | n/a | 0.0 | 0.08 | 0.32 | 0.01 | n/a | 0.03 | 0.08 | 0.21 | 0.0 | n/a | 0.32 | 0.01 | 0.0 | n/a | 0.64 | 0.16 | n/a | 2.01 | 10.05 |
Magnesium (mg) | 0.0 | 1.188 | 0.425 | n/a | 0.059 | 3.96 | 6.57 | 0.122 | n/a | 0.547 | 1.32 | 8.908 | 0.0 | n/a | 2.112 | 4.88 | 0.0 | n/a | 4.224 | 3.285 | n/a | 37.6 | 188.0 |
Phosphorus (mg) | 0.0 | 1.472 | 0.59 | n/a | 0.0 | 11.484 | 12.089 | 0.745 | n/a | 1.055 | 4.167 | 16.787 | 0.23 | n/a | 33.616 | 44.408 | 0.154 | n/a | 67.232 | 6.044 | n/a | 200.074 | 1000.37 |
Potassium (mg) | 0.0 | 4.561 | 5.555 | n/a | 0.0 | 57.816 | 89.352 | 1.954 | n/a | 7.25 | 30.904 | 19.357 | 0.384 | n/a | 23.584 | 69.784 | 0.256 | n/a | 47.168 | 44.676 | n/a | 402.601 | 2013.005 |
Sodium (mg) | 0.0 | 0.126 | 0.084 | n/a | 0.237 | 1.584 | 1.84 | 0.083 | n/a | 0.108 | 0.454 | 21.926 | 0.154 | n/a | 24.64 | 19.52 | 0.102 | n/a | 49.28 | 0.92 | n/a | 121.057 | 605.285 |
Zinc (mg) | 0.0 | 0.02 | 0.01 | n/a | 0.0 | 0.07 | 0.08 | 0.01 | n/a | 0.01 | 0.01 | 0.19 | 0.0 | n/a | 0.2 | 0.2 | 0.0 | n/a | 0.39 | 0.04 | n/a | 1.21 | 6.05 |
Copper (mg) | 0.0 | 0.004 | 0.001 | n/a | 0.001 | 0.016 | 0.045 | 0.001 | n/a | 0.001 | 0.013 | 0.076 | 0.0 | n/a | 0.018 | 0.005 | 0.0 | n/a | 0.035 | 0.022 | n/a | 0.238 | 1.19 |
Manganese (mg) | n/a | 0.007 | 0.017 | n/a | 0.0 | 0.051 | 0.063 | 0.008 | n/a | 0.007 | 0.012 | 0.028 | n/a | n/a | 0.007 | 0.0 | n/a | n/a | 0.014 | 0.032 | n/a | 0.247 | 1.235 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 5.6 | 1.8 | 0.0 | n/a | 11.2 | 0.1 | n/a | 19.7 | 98.5 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.792 | 309.841 | 0.044 | n/a | 149.796 | 0.0 | 0.0 | n/a | n/a | 85.712 | 49.776 | n/a | n/a | 171.424 | 154.921 | n/a | 922.306 | 4611.53 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 63.283 | n/a | 24.464 | 13.664 | 42.189 | n/a | 48.928 | 0.0 | n/a | 192.528 | 962.64 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 15.505 | 0.0 | n/a | 7.492 | 0.0 | 0.0 | 64.512 | n/a | 24.64 | 13.664 | 43.008 | n/a | 49.28 | 7.753 | n/a | 225.853 | 1129.265 |
Beta Carotene (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.396 | 176.339 | 0.024 | n/a | 78.624 | 0.0 | 0.0 | 14.822 | n/a | 1.76 | 2.44 | 9.882 | n/a | 3.52 | 88.169 | n/a | 375.977 | 1879.885 |
Vitamin E (mg) | 1.4 | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.18 | 0.0 | n/a | 0.11 | 0.0 | 0.03 | 0.22 | n/a | 0.17 | 0.03 | 0.14 | n/a | 0.34 | 0.09 | n/a | 2.73 | 13.65 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.16 | 19.52 | n/a | n/a | 12.32 | n/a | n/a | 38.0 | 190.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.584 | 190.53 | 0.078 | n/a | 47.365 | 0.0 | 0.788 | 0.0 | n/a | 58.256 | 0.0 | 0.0 | n/a | 116.512 | 95.265 | n/a | 510.378 | 2551.89 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.05 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.09 | 0.0 | n/a | n/a | 0.18 | n/a | n/a | 0.27 | 1.35 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.05 |
Vitamin C (mg) | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 2.9 | 63.7 | 0.2 | n/a | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 31.9 | n/a | 99.2 | 496.0 |
Thiamin (mg) | 0.0 | 0.001 | 0.0 | n/a | 0.0 | 0.02 | 0.024 | 0.001 | n/a | 0.001 | 0.005 | 0.007 | 0.0 | n/a | 0.012 | 0.02 | 0.0 | n/a | 0.025 | 0.012 | n/a | 0.127 | 0.635 |
Riboflavin (mg) | 0.0 | 0.001 | 0.001 | n/a | 0.0 | 0.012 | 0.024 | 0.001 | n/a | 0.003 | 0.005 | 0.007 | 0.001 | n/a | 0.084 | 0.088 | 0.001 | n/a | 0.169 | 0.012 | n/a | 0.408 | 2.04 |
Niacin (mg) | 0.0 | 0.008 | 0.011 | n/a | 0.0 | 0.048 | 0.25 | 0.003 | n/a | 0.031 | 0.032 | 0.048 | 0.0 | n/a | 0.012 | 0.054 | 0.0 | n/a | 0.025 | 0.125 | n/a | 0.646 | 3.23 |
Pantothenic acid (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.048 | 0.016 | 0.003 | n/a | n/a | 0.004 | 0.042 | n/a | n/a | 0.253 | 0.176 | n/a | n/a | 0.507 | 0.008 | n/a | 1.056 | 5.28 |
Vitamin B-6 (mg) | 0.0 | n/a | 0.004 | n/a | 0.0 | 0.048 | 0.074 | 0.006 | n/a | 0.009 | 0.007 | 0.009 | 0.0 | n/a | 0.025 | 0.02 | 0.0 | n/a | 0.049 | 0.037 | n/a | 0.286 | 1.43 |
Folate (mcg) | 0.0 | 0.0 | 0.086 | n/a | 0.0 | 7.524 | 6.044 | 0.015 | n/a | 0.382 | 0.206 | 2.364 | 0.0 | n/a | 8.272 | 2.44 | 0.0 | n/a | 16.544 | 3.022 | n/a | 46.899 | 234.495 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.23 | 0.21 | 0.0 | n/a | 0.45 | 0.0 | n/a | 0.9 | 4.5 |
Choline (mg) | 39.9 | n/a | 0.1 | n/a | 0.0 | 2.4 | 2.9 | 0.1 | n/a | 0.2 | 0.5 | 2.1 | 1.7 | n/a | 44.2 | 7.0 | 1.1 | n/a | 88.4 | 1.5 | n/a | 192.1 | 960.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | n/a | n/a | n/a | 0.004 | 0.008 | 0.0 | n/a | n/a | 0.002 | 0.008 | n/a | n/a | 0.03 | 0.039 | n/a | n/a | 0.06 | 0.004 | n/a | 0.155 | 0.775 |
Threonine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.008 | 0.018 | 0.001 | n/a | n/a | 0.003 | 0.02 | n/a | n/a | 0.099 | 0.068 | n/a | n/a | 0.197 | 0.009 | n/a | 0.424 | 2.12 |
Isoleucine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.004 | 0.018 | 0.001 | n/a | n/a | 0.002 | 0.025 | n/a | n/a | 0.118 | 0.083 | n/a | n/a | 0.236 | 0.009 | n/a | 0.497 | 2.485 |
Leucine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.012 | 0.029 | 0.002 | n/a | n/a | 0.004 | 0.044 | n/a | n/a | 0.192 | 0.132 | n/a | n/a | 0.384 | 0.014 | n/a | 0.812 | 4.06 |
Lysine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.016 | 0.024 | 0.001 | n/a | n/a | 0.003 | 0.028 | n/a | n/a | 0.16 | 0.068 | n/a | n/a | 0.32 | 0.012 | n/a | 0.633 | 3.165 |
Methionine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.005 | 0.0 | n/a | n/a | 0.001 | 0.009 | n/a | n/a | 0.067 | 0.039 | n/a | n/a | 0.134 | 0.003 | n/a | 0.258 | 1.29 |
Cystine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.011 | 0.0 | n/a | n/a | 0.001 | 0.01 | n/a | n/a | 0.048 | 0.01 | n/a | n/a | 0.095 | 0.005 | n/a | 0.179 | 0.895 |
Phenylalanine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.012 | 0.016 | 0.001 | n/a | n/a | 0.006 | 0.027 | n/a | n/a | 0.12 | 0.073 | n/a | n/a | 0.239 | 0.008 | n/a | 0.501 | 2.505 |
Tyrosine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.004 | 0.011 | 0.0 | n/a | n/a | 0.0 | 0.017 | n/a | n/a | 0.088 | 0.073 | n/a | n/a | 0.176 | 0.005 | n/a | 0.375 | 1.875 |
Valine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.008 | 0.021 | 0.001 | n/a | n/a | 0.003 | 0.036 | n/a | n/a | 0.151 | 0.093 | n/a | n/a | 0.303 | 0.011 | n/a | 0.627 | 3.135 |
Arginine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.026 | 0.003 | n/a | n/a | 0.017 | 0.06 | n/a | n/a | 0.144 | 0.039 | n/a | n/a | 0.289 | 0.013 | n/a | 0.631 | 3.155 |
Histidine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.004 | 0.011 | 0.001 | n/a | n/a | 0.003 | 0.014 | n/a | n/a | 0.055 | 0.039 | n/a | n/a | 0.109 | 0.005 | n/a | 0.24 | 1.2 |
Alanine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.008 | 0.021 | 0.001 | n/a | n/a | 0.005 | 0.024 | n/a | n/a | 0.13 | 0.049 | n/a | n/a | 0.26 | 0.011 | n/a | 0.508 | 2.54 |
Aspartic acid (g) | 0.0 | n/a | n/a | n/a | n/a | 0.036 | 0.076 | 0.002 | n/a | n/a | 0.005 | 0.052 | n/a | n/a | 0.234 | 0.117 | n/a | n/a | 0.468 | 0.038 | n/a | 1.028 | 5.14 |
Glutamic acid (g) | 0.0 | n/a | n/a | n/a | n/a | 0.103 | 0.068 | 0.004 | n/a | n/a | 0.007 | 0.124 | n/a | n/a | 0.296 | 0.317 | n/a | n/a | 0.591 | 0.034 | n/a | 1.544 | 7.72 |
Glycine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.012 | 0.018 | 0.001 | n/a | n/a | 0.003 | 0.027 | n/a | n/a | 0.076 | 0.039 | n/a | n/a | 0.151 | 0.009 | n/a | 0.337 | 1.685 |
Proline (g) | 0.0 | n/a | n/a | n/a | n/a | 0.004 | 0.024 | 0.0 | n/a | n/a | 0.01 | 0.024 | n/a | n/a | 0.09 | 0.166 | n/a | n/a | 0.18 | 0.012 | n/a | 0.509 | 2.545 |
Serine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.008 | 0.021 | 0.001 | n/a | n/a | 0.003 | 0.029 | n/a | n/a | 0.171 | 0.054 | n/a | n/a | 0.341 | 0.011 | n/a | 0.638 | 3.19 |
Cholesterol (mg) | 51.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 19.661 | n/a | 74.448 | 4.88 | 13.107 | n/a | 148.896 | 0.0 | n/a | 311.992 | 1559.96 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 23.65 | 0.004 | 0.007 | n/a | 0.0 | 0.016 | 0.005 | 0.0 | n/a | 0.012 | 0.002 | 0.314 | 4.755 | n/a | 0.546 | 0.913 | 3.17 | n/a | 1.091 | 0.003 | n/a | 34.488 | 172.44 |
Phytosterols (mg) | 0.0 | 0.166 | 0.18 | n/a | n/a | 5.94 | n/a | n/a | n/a | 0.299 | n/a | 5.413 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11.998 | 59.99 |
Monounsaturated Fat (g) | 20.3 | 0.049 | 0.004 | n/a | 0.0 | 0.004 | 0.003 | 0.0 | n/a | 0.01 | 0.002 | 0.936 | 2.206 | n/a | 0.671 | 0.395 | 1.471 | n/a | 1.341 | 0.001 | n/a | 27.393 | 136.965 |
Polyunsaturated (g) | 3.9 | 0.006 | 0.005 | n/a | 0.0 | 0.008 | 0.029 | 0.001 | n/a | 0.03 | 0.002 | 0.269 | 0.283 | n/a | 0.239 | 0.098 | 0.189 | n/a | 0.479 | 0.014 | n/a | 5.552 | 27.76 |