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Receta Atlanta Brisket - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Cups Coca-Cola
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
beef brisket
185.22g
salt
1.0g
pepper
0.18g
oil
3.0g
onions
68.04g
ketchup
60.0g
onion
1.6g
sugar
1.53g
garlic
0.47g
thyme
0.17g
Total Per Serving Total for Recipe
Protein (g) 38.38 0.0 0.02 0.0 0.75 1.04 0.16 0.0 0.08 0.02 40.45 242.7
Total Fat (g) 13.65 0.0 0.01 3.0 0.07 0.19 0.02 0.0 0.0 0.01 16.94 101.64
Carbohydrates (g) 0.0 0.0 0.11 0.0 6.35 15.09 1.29 1.5 0.34 0.11 24.8 148.8
Ash (g) 1.89 1.0 0.01 0.0 0.24 2.2 0.05 0.01 0.02 0.02 5.42 32.52
Calories (kcal) 287.084 0.0 0.446 26.52 27.215 58.2 5.552 5.827 1.549 0.46 412.853 2477.118
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.67 0.0 n/a 1.45 n/a n/a 2.12 12.72
Glucose (dextrose) (g) n/a n/a n/a n/a 1.34 7.05 n/a 0.02 n/a n/a 8.41 50.46
Fructose (g) n/a n/a n/a n/a 0.88 5.57 n/a 0.02 n/a n/a 6.47 38.82
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 1.04 n/a 0.0 n/a n/a 1.04 6.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 130.19 0.0 0.02 0.0 60.63 41.49 0.08 0.02 0.03 0.01 232.47 1394.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 2.88 13.66 0.57 1.49 0.11 0.0 18.72 112.32
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.2 0.2 0.1 0.0 0.0 0.1 1.6 9.6
Calcium (mg) 9.261 0.24 0.765 0.0 15.649 10.8 5.808 1.273 0.373 3.15 47.318 283.908
Iron (mg) 3.56 0.0 0.05 0.0 0.14 0.31 0.04 0.01 0.01 0.21 4.33 25.98
Magnesium (mg) 42.6 0.01 0.34 0.0 6.804 11.4 1.952 0.138 0.271 0.367 63.88 383.28
Phosphorus (mg) 372.283 0.0 0.303 0.0 19.731 19.8 5.44 0.061 1.946 0.335 419.899 2519.394
Potassium (mg) 611.211 0.08 2.203 0.0 99.336 229.2 15.088 2.039 5.138 1.357 965.652 5793.912
Sodium (mg) 146.32 387.58 0.077 0.0 2.722 668.4 0.864 0.429 0.121 0.092 1206.605 7239.63
Zinc (mg) 7.98 0.0 0.0 0.0 0.12 0.16 0.04 0.0 0.01 0.01 8.32 49.92
Copper (mg) 0.148 0.0 0.002 0.0 0.027 0.108 0.003 0.001 0.001 0.001 0.291 1.746
Manganese (mg) 0.019 0.001 0.01 n/a 0.088 0.078 0.006 0.001 0.003 0.013 0.218 1.308
Selenium (mcg) 30.4 0.0 0.0 0.0 0.3 0.2 0.0 0.0 0.2 0.0 31.1 186.6
Vitamin A, IU (IU) 0.0 0.0 0.523 0.0 1.361 559.8 0.0 0.0 0.0 6.333 568.017 3408.102
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.026 0.0 0.0 28.2 0.0 0.0 0.0 0.317 28.543 171.258
Beta Carotene (mcg) 0.0 0.0 0.273 0.0 0.68 336.0 0.0 0.0 0.0 3.773 340.727 2044.362
Vitamin E (mg) 0.59 0.0 0.0 0.28 0.01 0.88 0.0 0.0 0.0 0.01 1.78 10.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.011 0.0 0.0 10025.4 0.0 0.0 0.0 0.0 10025.411 60152.466
Lutein + zeaxanthin (mcg) 0.0 0.0 0.359 0.0 2.722 0.0 0.0 0.0 0.0 1.437 4.517 27.102
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a 0.0 0.08 0.0 n/a 0.0 n/a 0.09 0.54
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 5.0 9.1 0.2 0.0 0.1 0.1 14.5 87.0
Thiamin (mg) 0.185 0.0 0.0 0.0 0.034 0.006 0.007 0.0 0.002 0.001 0.235 1.41
Riboflavin (mg) 0.315 0.0 0.0 0.0 0.02 0.078 0.001 0.0 0.001 0.001 0.416 2.496
Niacin (mg) 7.297 0.0 0.002 0.0 0.082 0.858 0.01 0.002 0.003 0.008 8.263 49.578
Pantothenic acid (mg) 0.648 0.0 n/a 0.0 0.082 0.03 n/a 0.002 n/a n/a 0.762 4.572
Vitamin B-6 (mg) 0.778 0.0 0.001 0.0 0.082 0.09 0.02 0.001 0.014 0.001 0.985 5.91
Folate (mcg) 12.965 0.0 0.018 0.0 12.927 6.0 2.656 0.015 0.009 0.457 35.047 210.282
Vitamin B-12 (mcg) 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 27.0
Choline (mg) 160.2 0.0 0.0 n/a 4.2 7.5 0.6 0.0 0.3 0.1 172.9 1037.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.426 0.0 n/a 0.0 0.007 0.012 0.002 n/a 0.001 0.0 0.448 2.688
Threonine (g) 1.685 0.0 n/a 0.0 0.014 0.036 0.003 n/a 0.002 0.0 1.741 10.446
Isoleucine (g) 1.723 0.0 n/a 0.0 0.007 0.03 0.005 n/a 0.003 0.001 1.768 10.608
Leucine (g) 3.038 0.0 n/a 0.0 0.02 0.048 0.005 n/a 0.005 0.001 3.117 18.702
Lysine (g) 3.186 0.0 n/a 0.0 0.027 0.048 0.008 n/a 0.003 0.0 3.271 19.626
Methionine (g) 0.982 0.0 n/a 0.0 0.0 0.012 0.001 n/a 0.002 n/a 0.997 5.982
Cystine (g) 0.426 0.0 n/a 0.0 0.0 0.012 0.003 n/a 0.001 n/a 0.442 2.652
Phenylalanine (g) 1.5 0.0 n/a 0.0 0.02 0.036 0.004 n/a 0.002 n/a 1.563 9.378
Tyrosine (g) 1.297 0.0 n/a 0.0 0.007 0.024 0.004 n/a 0.001 n/a 1.332 7.992
Valine (g) 1.871 0.0 n/a 0.0 0.014 0.036 0.004 n/a 0.003 0.001 1.928 11.568
Arginine (g) 2.426 0.0 n/a 0.0 0.068 0.03 0.021 n/a 0.008 n/a 2.554 15.324
Histidine (g) 1.315 0.0 n/a 0.0 0.007 0.024 0.002 n/a 0.001 n/a 1.35 8.1
Alanine (g) 2.315 0.0 n/a 0.0 0.014 0.054 0.004 n/a 0.002 n/a 2.388 14.328
Aspartic acid (g) 3.501 0.0 n/a 0.0 0.061 0.21 0.008 n/a 0.006 n/a 3.786 22.716
Glutamic acid (g) 5.76 0.0 n/a 0.0 0.177 0.66 0.03 n/a 0.01 n/a 6.637 39.822
Glycine (g) 2.093 0.0 n/a 0.0 0.02 0.03 0.005 n/a 0.002 n/a 2.151 12.906
Proline (g) 1.704 0.0 n/a 0.0 0.007 0.036 0.007 n/a 0.001 n/a 1.755 10.53
Serine (g) 1.463 0.0 n/a 0.0 0.014 0.042 0.004 n/a 0.002 n/a 1.525 9.15
Cholesterol (mg) 114.834 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 114.834 689.004
Trans Fat (g) n/a n/a n/a 0.077 n/a n/a n/a n/a n/a n/a 0.077 0.462
Saturated Fat (g) 4.797 0.0 0.002 0.223 0.027 0.024 0.003 0.0 0.001 0.005 5.081 30.486
Phytosterols (mg) n/a 0.0 0.161 7.5 10.206 4.2 1.392 n/a 0.037 0.272 23.768 142.608
Monounsaturated Fat (g) 6.408 0.0 0.002 0.682 0.007 0.03 0.003 0.0 0.0 0.001 7.132 42.792
Polyunsaturated (g) 0.426 0.0 0.002 1.954 0.014 0.078 0.007 0.0 0.002 0.002 2.485 14.91