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Receta Au Gratin Potatoes (Pillsbury) - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		margarine
9.46g 		flour
5.21g 		salt
0.5g 		milk
81.33g 		cheddar cheese
18.83g 		parmesan cheese
8.33g 		potatoes
93.75g 		bread crumbs
4.5g 		margarine
2.33g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.54 0.0 2.74 4.69 3.21 1.89 0.6 0.0 13.69 82.14
Total Fat (g) 7.63 0.05 0.0 0.79 6.24 2.38 0.08 0.24 1.88 19.31 115.86
Carbohydrates (g) 0.07 3.97 0.0 4.06 0.24 0.34 16.38 3.24 0.02 28.31 169.86
Ash (g) 0.18 0.02 0.5 0.61 0.74 0.67 1.01 0.13 0.04 3.91 23.46
Calories (kcal) 67.816 18.958 0.0 34.16 75.898 35.917 72.188 17.775 16.73 339.442 2036.652
Starch (g) n/a n/a n/a n/a n/a n/a 14.48 2.68 n/a 17.16 102.96
Sucrose (g) n/a n/a n/a 0.0 0.05 0.01 0.16 0.0 n/a 0.22 1.32
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.01 0.31 0.08 n/a 0.4 2.4
Fructose (g) n/a n/a n/a 0.0 n/a 0.01 0.25 0.11 n/a 0.38 2.28
Lactose (g) n/a n/a n/a 4.23 0.04 0.01 0.0 0.0 n/a 4.29 25.74
Maltose (g) n/a n/a n/a 0.0 0.03 0.01 0.0 0.09 n/a 0.13 0.78
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.56 0.62 0.0 73.13 6.92 1.74 74.38 0.29 0.39 159.04 954.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 4.23 0.1 0.08 0.73 0.28 0.0 5.43 32.58
Galactose (g) n/a n/a n/a 0.0 n/a 0.01 0.0 0.0 n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 2.1 0.2 0.0 2.4 14.4
Calcium (mg) 0.284 0.781 0.12 96.787 135.788 92.417 11.25 8.235 0.07 345.732 2074.392
Iron (mg) 0.01 0.24 0.0 0.02 0.13 0.08 0.73 0.22 0.0 1.43 8.58
Magnesium (mg) 0.284 1.146 0.005 8.947 5.273 3.167 21.563 1.935 0.07 42.389 254.334
Phosphorus (mg) 0.473 5.625 0.0 77.267 96.427 60.75 53.438 7.425 0.117 301.52 1809.12
Potassium (mg) 1.703 5.573 0.04 122.0 18.457 10.417 394.688 8.82 0.42 562.116 3372.696
Sodium (mg) 89.192 0.104 193.79 35.787 116.955 127.417 5.625 32.94 22.003 623.813 3742.878
Zinc (mg) 0.0 0.04 0.0 0.34 0.59 0.32 0.27 0.07 0.0 1.62 9.72
Copper (mg) 0.0 0.007 0.0 0.008 0.006 0.02 0.103 0.012 0.0 0.156 0.936
Manganese (mg) n/a 0.035 0.001 0.0 0.002 0.008 0.141 0.041 n/a 0.227 1.362
Selenium (mcg) 0.0 1.8 0.0 2.7 2.6 1.5 0.3 1.1 0.0 10.0 60.0
Vitamin A, IU (IU) 337.757 0.0 0.0 159.413 188.71 36.833 1.875 0.0 83.323 807.912 4847.472
Retinol (mcg) 72.64 0.0 0.0 47.173 48.59 9.75 0.0 0.0 17.92 196.073 1176.438
Vitamin A, RAE (mcg_RAE) 77.464 0.0 0.0 47.173 49.908 10.0 0.0 0.0 19.11 203.655 1221.93
Beta Carotene (mcg) 57.696 0.0 0.0 1.627 16.008 2.583 0.938 0.0 14.233 93.085 558.51
Vitamin E (mg) 0.85 0.0 0.0 0.01 0.05 0.02 0.01 0.0 0.21 1.16 6.96
Vitamin D (IU) n/a n/a n/a 42.293 2.26 n/a n/a n/a n/a 44.553 267.318
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.938 0.0 0.0 0.0 0.0 7.5 0.0 0.0 8.438 50.628
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.02 n/a 0.0 0.0 n/a 0.0 0.03 n/a 0.05 0.3
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.01 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 18.5 0.0 0.0 18.5 111.0
Thiamin (mg) 0.001 0.041 0.0 0.016 0.006 0.003 0.075 0.044 0.0 0.185 1.11
Riboflavin (mg) 0.004 0.026 0.0 0.155 0.072 0.041 0.028 0.018 0.001 0.343 2.058
Niacin (mg) 0.002 0.307 0.0 0.073 0.015 0.009 0.984 0.298 0.0 1.69 10.14
Pantothenic acid (mg) 0.0 0.023 0.0 0.293 0.077 0.028 0.281 0.025 0.0 0.726 4.356
Vitamin B-6 (mg) 0.001 0.002 0.0 0.033 0.013 0.004 0.281 0.005 0.0 0.34 2.04
Folate (mcg) 0.095 9.531 0.0 4.067 3.39 0.833 15.0 4.815 0.023 37.754 226.524
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.36 0.16 0.19 0.0 0.02 0.0 0.73 4.38
Choline (mg) 1.2 0.5 0.0 14.4 3.1 1.3 11.3 0.7 0.3 32.8 196.8
Folic acid (mcg) 0.0 8.021 0.0 0.0 0.0 0.0 0.0 3.69 0.0 11.711 70.266
Tryptophan (g) n/a 0.007 0.0 0.033 0.06 0.043 0.028 0.007 n/a 0.178 1.068
Threonine (g) n/a 0.015 0.0 0.073 0.168 0.122 0.075 0.019 n/a 0.471 2.826
Isoleucine (g) n/a 0.019 0.0 0.155 0.292 0.164 0.075 0.024 n/a 0.729 4.374
Leucine (g) n/a 0.037 0.0 0.309 0.45 0.31 0.113 0.043 n/a 1.262 7.572
Lysine (g) n/a 0.012 0.0 0.236 0.39 0.248 0.122 0.019 n/a 1.027 6.162
Methionine (g) n/a 0.009 0.0 0.065 0.122 0.085 0.028 0.01 n/a 0.32 1.92
Cystine (g) n/a 0.011 0.0 0.098 0.024 0.01 0.028 0.013 n/a 0.184 1.104
Phenylalanine (g) n/a 0.027 0.0 0.138 0.247 0.173 0.084 0.03 n/a 0.699 4.194
Tyrosine (g) n/a 0.016 0.0 0.114 0.226 0.194 0.075 0.018 n/a 0.643 3.858
Valine (g) n/a 0.022 0.0 0.179 0.313 0.21 0.113 0.027 n/a 0.863 5.178
Arginine (g) n/a 0.022 0.0 0.081 0.177 0.131 0.094 0.025 n/a 0.53 3.18
Histidine (g) n/a 0.012 0.0 0.065 0.164 0.091 0.047 0.014 n/a 0.392 2.352
Alanine (g) n/a 0.017 0.0 0.089 0.132 0.097 0.056 0.022 n/a 0.413 2.478
Aspartic acid (g) n/a 0.023 0.0 0.252 0.301 0.223 0.478 0.035 n/a 1.312 7.872
Glutamic acid (g) n/a 0.181 0.0 0.634 1.147 0.725 0.328 0.185 n/a 3.201 19.206
Glycine (g) n/a 0.019 0.0 0.049 0.081 0.063 0.056 0.022 n/a 0.291 1.746
Proline (g) n/a 0.063 0.0 0.293 0.529 0.385 0.066 0.062 n/a 1.397 8.382
Serine (g) n/a 0.027 0.0 0.171 0.275 0.191 0.084 0.03 n/a 0.778 4.668
Cholesterol (mg) 0.0 0.0 0.0 4.067 19.775 7.333 0.0 0.0 0.0 31.175 187.05
Trans Fat (g) 1.408 n/a n/a n/a n/a n/a n/a n/a 0.347 1.756 10.536
Saturated Fat (g) 1.437 0.008 0.0 0.512 3.972 1.442 0.028 0.054 0.354 7.808 46.848
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 4.688 0.36 n/a 5.048 30.288
Monounsaturated Fat (g) 3.677 0.005 0.0 0.228 1.768 0.698 0.0 0.046 0.907 7.33 43.98
Polyunsaturated (g) 2.298 0.021 0.0 0.033 0.177 0.098 0.038 0.093 0.567 3.324 19.944