Receta Aubergine and Chickpea Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Fresh coriander
Juice of half a lemon
Some olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		aubergine
352.29g 		chickpeas
200.0g 		onion
62.16g 		coriander
0.0g 		olive oil
0.0g 		honey
3.53g 		paprika
1.05g 		cumin
1.05g 		Total Per Serving Total for Recipe
Protein (g) 3.56 9.9 0.5 n/a n/a 0.01 0.15 0.19 14.31 28.62
Total Fat (g) 0.67 2.28 0.05 n/a n/a 0.0 0.14 0.23 3.37 6.74
Carbohydrates (g) 20.08 45.22 4.69 n/a n/a 2.91 0.59 0.46 73.95 147.9
Ash (g) 2.47 3.22 0.21 n/a n/a 0.01 0.07 0.08 6.06 12.12
Calories (kcal) 84.548 238.0 19.891 n/a n/a 10.731 3.035 3.938 360.143 720.286
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.45 n/a n/a 0.03 0.01 n/a 0.49 0.98
Glucose (dextrose) (g) n/a n/a 1.4 n/a n/a 1.26 0.03 n/a 2.69 5.38
Fructose (g) n/a n/a 1.26 n/a n/a 1.45 0.07 n/a 2.77 5.54
Lactose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.02
Maltose (g) n/a n/a 0.0 n/a n/a 0.05 0.0 n/a 0.05 0.1
Alcohol (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 325.55 139.38 56.71 n/a n/a 0.6 0.1 0.08 522.43 1044.86
Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.28 n/a 3.12 n/a n/a 2.9 0.11 0.02 14.43 28.86
Galactose (g) n/a n/a 0.0 n/a n/a 0.11 0.0 n/a 0.11 0.22
Dietary Fiber (g) 12.0 8.8 0.6 n/a n/a 0.0 0.4 0.1 21.8 43.6
Calcium (mg) 31.706 64.0 12.432 n/a n/a 0.212 1.859 9.776 119.983 239.966
Iron (mg) 0.85 2.7 0.16 n/a n/a 0.01 0.25 0.7 4.67 9.34
Magnesium (mg) 49.32 58.0 5.594 n/a n/a 0.071 1.943 3.843 118.77 237.54
Phosphorus (mg) 88.071 180.0 16.783 n/a n/a 0.141 3.623 5.24 293.858 587.716
Potassium (mg) 810.256 344.0 73.97 n/a n/a 1.836 24.612 18.774 1273.448 2546.896
Sodium (mg) 7.046 598.0 4.973 n/a n/a 0.141 0.357 1.764 612.281 1224.562
Zinc (mg) 0.56 2.12 0.08 n/a n/a 0.01 0.04 0.05 2.87 5.74
Copper (mg) 0.282 0.34 0.037 n/a n/a 0.001 0.006 0.009 0.676 1.352
Manganese (mg) 0.881 1.2 0.05 n/a n/a 0.003 0.009 0.035 2.177 4.354
Selenium (mcg) 1.1 5.6 0.3 n/a n/a 0.0 0.0 0.1 7.1 14.2
Vitamin A, IU (IU) 95.117 42.0 0.622 n/a n/a 0.0 553.718 13.335 704.791 1409.582
Retinol (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.523 2.0 0.0 n/a n/a 0.0 27.689 0.672 33.883 67.766
Beta Carotene (mcg) 56.366 24.0 0.622 n/a n/a 0.0 290.63 8.001 379.618 759.236
Vitamin E (mg) 1.06 n/a 0.01 n/a n/a 0.0 0.31 0.03 1.42 2.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.73 n/a n/a 0.0 138.149 4.704 146.582 293.164
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.03 n/a 0.03 0.06
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 7.8 7.6 3.0 n/a n/a 0.0 0.7 0.1 19.2 38.4
Thiamin (mg) 0.141 0.06 0.025 n/a n/a 0.0 0.007 0.007 0.239 0.478
Riboflavin (mg) 0.141 0.06 0.012 n/a n/a 0.001 0.018 0.003 0.236 0.472
Niacin (mg) 2.29 0.28 0.081 n/a n/a 0.004 0.161 0.048 2.864 5.728
Pantothenic acid (mg) 0.986 0.6 0.062 n/a n/a 0.002 0.019 n/a 1.67 3.34
Vitamin B-6 (mg) 0.282 0.94 0.081 n/a n/a 0.001 0.042 0.005 1.35 2.7
Folate (mcg) 77.503 134.0 14.297 n/a n/a 0.071 1.113 0.105 227.088 454.176
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 24.3 65.2 3.4 n/a n/a 0.1 0.5 0.3 93.8 187.6
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.035 0.1 0.006 n/a n/a 0.0 n/a n/a 0.141 0.282
Threonine (g) 0.141 0.36 0.012 n/a n/a 0.0 n/a n/a 0.513 1.026
Isoleucine (g) 0.176 0.42 0.006 n/a n/a 0.0 n/a n/a 0.603 1.206
Leucine (g) 0.211 0.7 0.019 n/a n/a 0.0 n/a n/a 0.93 1.86
Lysine (g) 0.176 0.66 0.019 n/a n/a 0.0 n/a n/a 0.855 1.71
Methionine (g) 0.035 0.14 0.006 n/a n/a 0.0 n/a n/a 0.181 0.362
Cystine (g) 0.035 0.14 0.006 n/a n/a 0.0 n/a n/a 0.181 0.362
Phenylalanine (g) 0.141 0.54 0.012 n/a n/a 0.0 n/a n/a 0.694 1.388
Tyrosine (g) 0.106 0.24 0.006 n/a n/a 0.0 n/a n/a 0.352 0.704
Valine (g) 0.176 0.42 0.012 n/a n/a 0.0 n/a n/a 0.609 1.218
Arginine (g) 0.211 0.94 0.068 n/a n/a 0.0 n/a n/a 1.22 2.44
Histidine (g) 0.07 0.28 0.006 n/a n/a 0.0 n/a n/a 0.357 0.714
Alanine (g) 0.176 0.42 0.012 n/a n/a 0.0 n/a n/a 0.609 1.218
Aspartic acid (g) 0.564 1.16 0.044 n/a n/a 0.001 n/a n/a 1.768 3.536
Glutamic acid (g) 0.669 1.74 0.112 n/a n/a 0.001 n/a n/a 2.522 5.044
Glycine (g) 0.141 0.42 0.012 n/a n/a 0.0 n/a n/a 0.574 1.148
Proline (g) 0.141 0.4 0.012 n/a n/a 0.003 n/a n/a 0.557 1.114
Serine (g) 0.141 0.5 0.012 n/a n/a 0.0 n/a n/a 0.654 1.308
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.106 0.24 n/a n/a n/a 0.0 0.022 0.016 0.384 0.768
Phytosterols (mg) 24.66 n/a n/a n/a n/a n/a 1.838 0.714 27.211 54.422
Monounsaturated Fat (g) 0.07 0.52 n/a n/a n/a 0.0 0.013 0.147 0.751 1.502
Polyunsaturated (g) 0.282 1.02 n/a n/a n/a 0.0 0.087 0.034 1.424 2.848