Receta Aubergine And Tomato Gratin - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
olive oil
3.0g |
basil
0.57g |
parmesan cheese
4.73g |
bread crumbs
2.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.02 | 1.82 | 0.3 | 2.14 | 12.84 |
Total Fat (g) | 3.0 | 0.0 | 1.35 | 0.12 | 4.47 | 26.82 |
Carbohydrates (g) | 0.0 | 0.01 | 0.19 | 1.62 | 1.83 | 10.98 |
Ash (g) | 0.0 | 0.01 | 0.38 | 0.06 | 0.45 | 2.7 |
Calories (kcal) | 26.52 | 0.13 | 20.365 | 8.888 | 55.902 | 335.412 |
Starch (g) | n/a | n/a | n/a | 1.34 | 1.34 | 8.04 |
Sucrose (g) | n/a | 0.0 | 0.01 | 0.0 | 0.01 | 0.06 |
Glucose (dextrose) (g) | n/a | 0.0 | 0.01 | 0.04 | 0.05 | 0.3 |
Fructose (g) | n/a | 0.0 | 0.01 | 0.06 | 0.06 | 0.36 |
Lactose (g) | n/a | 0.0 | 0.01 | 0.0 | 0.01 | 0.06 |
Maltose (g) | n/a | 0.0 | 0.01 | 0.04 | 0.05 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.52 | 0.98 | 0.15 | 1.65 | 9.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.04 | 0.14 | 0.18 | 1.08 |
Galactose (g) | n/a | 0.0 | 0.01 | 0.0 | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 |
Calcium (mg) | 0.03 | 1.001 | 52.4 | 4.118 | 57.548 | 345.288 |
Iron (mg) | 0.02 | 0.02 | 0.04 | 0.11 | 0.19 | 1.14 |
Magnesium (mg) | 0.0 | 0.362 | 1.796 | 0.968 | 3.125 | 18.75 |
Phosphorus (mg) | 0.0 | 0.317 | 34.445 | 3.713 | 38.474 | 230.844 |
Potassium (mg) | 0.03 | 1.668 | 5.906 | 4.41 | 12.014 | 72.084 |
Sodium (mg) | 0.06 | 0.023 | 72.245 | 16.47 | 88.798 | 532.788 |
Zinc (mg) | 0.0 | 0.0 | 0.18 | 0.03 | 0.22 | 1.32 |
Copper (mg) | 0.0 | 0.002 | 0.011 | 0.006 | 0.019 | 0.114 |
Manganese (mg) | 0.0 | 0.007 | 0.004 | 0.021 | 0.031 | 0.186 |
Selenium (mcg) | 0.0 | 0.0 | 0.8 | 0.6 | 1.4 | 8.4 |
Vitamin A, IU (IU) | 0.0 | 29.821 | 20.885 | 0.0 | 50.706 | 304.236 |
Retinol (mcg) | 0.0 | 0.0 | 5.528 | 0.0 | 5.528 | 33.168 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.492 | 5.67 | 0.0 | 7.162 | 42.972 |
Beta Carotene (mcg) | 0.0 | 17.763 | 1.465 | 0.0 | 19.228 | 115.368 |
Vitamin E (mg) | 0.43 | 0.0 | 0.01 | 0.0 | 0.45 | 2.7 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 31.941 | 0.0 | 0.0 | 31.941 | 191.646 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | n/a | 0.02 | 0.04 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.022 | 0.023 | 0.138 |
Riboflavin (mg) | 0.0 | 0.0 | 0.023 | 0.009 | 0.033 | 0.198 |
Niacin (mg) | 0.0 | 0.005 | 0.005 | 0.149 | 0.159 | 0.954 |
Pantothenic acid (mg) | 0.0 | 0.001 | 0.016 | 0.012 | 0.029 | 0.174 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.002 | 0.003 | 0.006 | 0.036 |
Folate (mcg) | 0.0 | 0.384 | 0.473 | 2.408 | 3.264 | 19.584 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.11 | 0.01 | 0.11 | 0.66 |
Choline (mg) | 0.0 | 0.1 | 0.7 | 0.3 | 1.1 | 6.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 1.845 | 1.845 | 11.07 |
Tryptophan (g) | 0.0 | 0.0 | 0.025 | 0.004 | 0.028 | 0.168 |
Threonine (g) | 0.0 | 0.001 | 0.069 | 0.01 | 0.079 | 0.474 |
Isoleucine (g) | 0.0 | 0.001 | 0.093 | 0.012 | 0.106 | 0.636 |
Leucine (g) | 0.0 | 0.001 | 0.176 | 0.022 | 0.198 | 1.188 |
Lysine (g) | 0.0 | 0.001 | 0.141 | 0.01 | 0.151 | 0.906 |
Methionine (g) | 0.0 | 0.0 | 0.048 | 0.005 | 0.054 | 0.324 |
Cystine (g) | 0.0 | 0.0 | 0.006 | 0.006 | 0.012 | 0.072 |
Phenylalanine (g) | 0.0 | 0.001 | 0.098 | 0.015 | 0.114 | 0.684 |
Tyrosine (g) | 0.0 | 0.0 | 0.11 | 0.009 | 0.12 | 0.72 |
Valine (g) | 0.0 | 0.001 | 0.119 | 0.014 | 0.133 | 0.798 |
Arginine (g) | 0.0 | 0.001 | 0.074 | 0.012 | 0.087 | 0.522 |
Histidine (g) | 0.0 | 0.0 | 0.052 | 0.007 | 0.059 | 0.354 |
Alanine (g) | 0.0 | 0.001 | 0.055 | 0.011 | 0.066 | 0.396 |
Aspartic acid (g) | 0.0 | 0.002 | 0.126 | 0.017 | 0.145 | 0.87 |
Glutamic acid (g) | 0.0 | 0.002 | 0.411 | 0.093 | 0.505 | 3.03 |
Glycine (g) | 0.0 | 0.001 | 0.036 | 0.011 | 0.048 | 0.288 |
Proline (g) | 0.0 | 0.001 | 0.218 | 0.031 | 0.25 | 1.5 |
Serine (g) | 0.0 | 0.001 | 0.108 | 0.015 | 0.124 | 0.744 |
Cholesterol (mg) | 0.0 | 0.0 | 4.158 | 0.0 | 4.158 | 24.948 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.414 | 0.0 | 0.817 | 0.027 | 1.259 | 7.554 |
Phytosterols (mg) | 6.63 | n/a | n/a | 0.18 | 6.81 | 40.86 |
Monounsaturated Fat (g) | 2.189 | 0.001 | 0.396 | 0.023 | 2.608 | 15.648 |
Polyunsaturated (g) | 0.316 | 0.002 | 0.055 | 0.046 | 0.419 | 2.514 |