Receta Aubergine And Tomato Pie ( Melanzane Alla Parmigiana) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
aubergines
151.88g |
salt
0.0g |
olive oil
20.25g |
parmesan cheese
3.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 1.53 | n/a | 0.0 | 1.44 | 2.98 | 11.92 |
Total Fat (g) | 0.29 | n/a | 20.25 | 1.07 | 21.61 | 86.44 |
Carbohydrates (g) | 8.66 | n/a | 0.0 | 0.15 | 8.81 | 35.24 |
Ash (g) | 1.06 | n/a | 0.0 | 0.3 | 1.36 | 5.44 |
Calories (kcal) | 36.45 | n/a | 179.01 | 16.163 | 231.623 | 926.492 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
Fructose (g) | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
Lactose (g) | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
Maltose (g) | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 140.35 | n/a | 0.0 | 0.78 | 141.13 | 564.52 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.57 | n/a | 0.0 | 0.03 | 3.6 | 14.4 |
Galactose (g) | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
Dietary Fiber (g) | 5.2 | n/a | 0.0 | 0.0 | 5.2 | 20.8 |
Calcium (mg) | 13.669 | n/a | 0.203 | 41.588 | 55.459 | 221.836 |
Iron (mg) | 0.36 | n/a | 0.11 | 0.03 | 0.51 | 2.04 |
Magnesium (mg) | 21.263 | n/a | 0.0 | 1.425 | 22.688 | 90.752 |
Phosphorus (mg) | 37.969 | n/a | 0.0 | 27.338 | 65.306 | 261.224 |
Potassium (mg) | 349.313 | n/a | 0.203 | 4.688 | 354.203 | 1416.812 |
Sodium (mg) | 3.038 | n/a | 0.405 | 57.338 | 60.78 | 243.12 |
Zinc (mg) | 0.24 | n/a | 0.0 | 0.15 | 0.39 | 1.56 |
Copper (mg) | 0.122 | n/a | 0.0 | 0.009 | 0.131 | 0.524 |
Manganese (mg) | 0.38 | n/a | 0.0 | 0.003 | 0.383 | 1.532 |
Selenium (mcg) | 0.5 | n/a | 0.0 | 0.7 | 1.1 | 4.4 |
Vitamin A, IU (IU) | 41.006 | n/a | 0.0 | 16.575 | 57.581 | 230.324 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 4.388 | 4.388 | 17.552 |
Vitamin A, RAE (mcg_RAE) | 1.519 | n/a | 0.0 | 4.5 | 6.019 | 24.076 |
Beta Carotene (mcg) | 24.3 | n/a | 0.0 | 1.163 | 25.463 | 101.852 |
Vitamin E (mg) | 0.46 | n/a | 2.91 | 0.01 | 3.37 | 13.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | 0.02 | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | n/a | n/a | 0.17 | n/a | 0.17 | 0.68 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 3.3 | n/a | 0.0 | 0.0 | 3.3 | 13.2 |
Thiamin (mg) | 0.061 | n/a | 0.0 | 0.001 | 0.062 | 0.248 |
Riboflavin (mg) | 0.061 | n/a | 0.0 | 0.018 | 0.079 | 0.316 |
Niacin (mg) | 0.987 | n/a | 0.0 | 0.004 | 0.991 | 3.964 |
Pantothenic acid (mg) | 0.425 | n/a | 0.0 | 0.012 | 0.438 | 1.752 |
Vitamin B-6 (mg) | 0.122 | n/a | 0.0 | 0.002 | 0.123 | 0.492 |
Folate (mcg) | 33.413 | n/a | 0.0 | 0.375 | 33.788 | 135.152 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.08 | 0.08 | 0.32 |
Choline (mg) | 10.5 | n/a | 0.1 | 0.6 | 11.1 | 44.4 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.015 | n/a | 0.0 | 0.02 | 0.035 | 0.14 |
Threonine (g) | 0.061 | n/a | 0.0 | 0.055 | 0.116 | 0.464 |
Isoleucine (g) | 0.076 | n/a | 0.0 | 0.074 | 0.15 | 0.6 |
Leucine (g) | 0.091 | n/a | 0.0 | 0.14 | 0.231 | 0.924 |
Lysine (g) | 0.076 | n/a | 0.0 | 0.112 | 0.188 | 0.752 |
Methionine (g) | 0.015 | n/a | 0.0 | 0.038 | 0.053 | 0.212 |
Cystine (g) | 0.015 | n/a | 0.0 | 0.005 | 0.02 | 0.08 |
Phenylalanine (g) | 0.061 | n/a | 0.0 | 0.078 | 0.139 | 0.556 |
Tyrosine (g) | 0.046 | n/a | 0.0 | 0.087 | 0.133 | 0.532 |
Valine (g) | 0.076 | n/a | 0.0 | 0.095 | 0.17 | 0.68 |
Arginine (g) | 0.091 | n/a | 0.0 | 0.059 | 0.15 | 0.6 |
Histidine (g) | 0.03 | n/a | 0.0 | 0.041 | 0.071 | 0.284 |
Alanine (g) | 0.076 | n/a | 0.0 | 0.044 | 0.119 | 0.476 |
Aspartic acid (g) | 0.243 | n/a | 0.0 | 0.1 | 0.343 | 1.372 |
Glutamic acid (g) | 0.289 | n/a | 0.0 | 0.326 | 0.615 | 2.46 |
Glycine (g) | 0.061 | n/a | 0.0 | 0.029 | 0.089 | 0.356 |
Proline (g) | 0.061 | n/a | 0.0 | 0.173 | 0.234 | 0.936 |
Serine (g) | 0.061 | n/a | 0.0 | 0.086 | 0.147 | 0.588 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 3.3 | 3.3 | 13.2 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.046 | n/a | 2.797 | 0.649 | 3.491 | 13.964 |
Phytosterols (mg) | 10.631 | n/a | 44.753 | n/a | 55.384 | 221.536 |
Monounsaturated Fat (g) | 0.03 | n/a | 14.774 | 0.314 | 15.119 | 60.476 |
Polyunsaturated (g) | 0.122 | n/a | 2.13 | 0.044 | 2.296 | 9.184 |