Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 pkt Rice noodles (glass noodles) Precooked x Salt (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		aubergine
370.98g 		tomatoes
190.0g 		rice noodles
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.75 1.48 n/a 5.23 5.23
Total Fat (g) 0.7 0.25 n/a 0.95 0.95
Carbohydrates (g) 21.15 7.6 n/a 28.75 28.75
Ash (g) 2.6 1.54 n/a 4.14 4.14
Calories (kcal) 89.035 32.3 n/a 121.335 121.335
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a 0.02 0.02
Glucose (dextrose) (g) n/a 2.09 n/a 2.09 2.09
Fructose (g) n/a 2.41 n/a 2.41 2.41
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 342.82 179.13 n/a 521.95 521.95
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 8.72 4.52 n/a 13.24 13.24
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 12.6 1.9 n/a 14.5 14.5
Calcium (mg) 33.388 58.9 n/a 92.288 92.288
Iron (mg) 0.89 1.84 n/a 2.73 2.73
Magnesium (mg) 51.937 20.9 n/a 72.837 72.837
Phosphorus (mg) 92.745 36.1 n/a 128.845 128.845
Potassium (mg) 853.254 357.2 n/a 1210.454 1210.454
Sodium (mg) 7.42 271.7 n/a 279.12 279.12
Zinc (mg) 0.59 0.27 n/a 0.86 0.86
Copper (mg) 0.297 0.133 n/a 0.43 0.43
Manganese (mg) 0.927 0.152 n/a 1.079 1.079
Selenium (mcg) 1.1 0.2 n/a 1.3 1.3
Vitamin A, IU (IU) 100.165 222.3 n/a 322.465 322.465
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.71 11.4 n/a 15.11 15.11
Beta Carotene (mcg) 59.357 133.0 n/a 192.357 192.357
Vitamin E (mg) 1.11 1.29 n/a 2.4 2.4
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 5257.3 n/a 5257.3 5257.3
Lutein + zeaxanthin (mcg) 0.0 163.4 n/a 163.4 163.4
Tocopherol, beta (mg) n/a 0.02 n/a 0.02 0.02
Tocopherol, gamma (mg) n/a 0.1 n/a 0.1 0.1
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 8.2 17.7 n/a 25.8 25.8
Thiamin (mg) 0.148 0.095 n/a 0.243 0.243
Riboflavin (mg) 0.148 0.114 n/a 0.262 0.262
Niacin (mg) 2.411 1.349 n/a 3.76 3.76
Pantothenic acid (mg) 1.039 0.228 n/a 1.267 1.267
Vitamin B-6 (mg) 0.297 0.209 n/a 0.506 0.506
Folate (mcg) 81.616 15.2 n/a 96.816 96.816
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0
Choline (mg) 25.6 13.3 n/a 38.9 38.9
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.037 0.019 n/a 0.056 0.056
Threonine (g) 0.148 0.076 n/a 0.224 0.224
Isoleucine (g) 0.185 0.038 n/a 0.223 0.223
Leucine (g) 0.223 0.057 n/a 0.28 0.28
Lysine (g) 0.185 0.057 n/a 0.242 0.242
Methionine (g) 0.037 0.019 n/a 0.056 0.056
Cystine (g) 0.037 0.019 n/a 0.056 0.056
Phenylalanine (g) 0.148 0.057 n/a 0.205 0.205
Tyrosine (g) 0.111 0.038 n/a 0.149 0.149
Valine (g) 0.185 0.038 n/a 0.223 0.223
Arginine (g) 0.223 0.038 n/a 0.261 0.261
Histidine (g) 0.074 0.038 n/a 0.112 0.112
Alanine (g) 0.185 0.057 n/a 0.242 0.242
Aspartic acid (g) 0.594 0.304 n/a 0.898 0.898
Glutamic acid (g) 0.705 0.912 n/a 1.617 1.617
Glycine (g) 0.148 0.038 n/a 0.186 0.186
Proline (g) 0.148 0.038 n/a 0.186 0.186
Serine (g) 0.148 0.057 n/a 0.205 0.205
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.111 0.038 n/a 0.149 0.149
Phytosterols (mg) 25.969 n/a n/a 25.969 25.969
Monounsaturated Fat (g) 0.074 0.038 n/a 0.112 0.112
Polyunsaturated (g) 0.297 0.095 n/a 0.392 0.392