Receta Aubergine Burrito - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
olive oil
1.5g |
aubergine
61.83g |
bell pepper
40.73g |
onions
33.12g |
jalapeno pepper
1.73g |
oregano
0.17g |
chili
0.43g |
cloves
0.17g |
tomatoes juice
78.86g |
water
39.5g |
lime juice
2.52g |
salt
0.25g |
flour tortillas
0.0g |
jack cheese
28.25g |
yogurt
15.31g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.62 | 0.4 | 0.26 | 0.02 | 0.02 | 0.05 | 0.01 | 0.65 | 0.0 | 0.01 | 0.0 | n/a | 6.92 | 0.53 | 9.5 | 57.0 |
Total Fat (g) | 1.5 | 0.12 | 0.12 | 0.03 | 0.01 | 0.02 | 0.07 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8.55 | 0.5 | 10.95 | 65.7 |
Carbohydrates (g) | 0.0 | 3.52 | 2.46 | 2.5 | 0.1 | 0.11 | 0.24 | 0.1 | 3.25 | 0.0 | 0.21 | 0.0 | n/a | 0.19 | 0.71 | 13.4 | 80.4 |
Ash (g) | 0.0 | 0.43 | 0.19 | 0.11 | 0.01 | 0.01 | 0.04 | 0.01 | 0.91 | 0.04 | 0.01 | 0.25 | n/a | n/a | 0.11 | 2.13 | 12.78 |
Calories (kcal) | 13.26 | 14.839 | 12.625 | 10.599 | 0.518 | 0.51 | 1.361 | 0.538 | 15.773 | 0.0 | 0.63 | 0.0 | n/a | 105.373 | 9.341 | 185.367 | 1112.202 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.24 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.26 | 1.56 |
Glucose (dextrose) (g) | n/a | n/a | 0.79 | 0.75 | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 1.57 | 9.42 |
Fructose (g) | n/a | n/a | 0.92 | 0.67 | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 1.63 | 9.78 |
Lactose (g) | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 57.14 | 37.55 | 30.22 | 1.58 | 0.01 | 0.03 | 0.01 | 74.05 | 39.46 | 2.29 | 0.0 | n/a | 11.59 | 13.46 | 267.4 | 1604.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.45 | 1.71 | 1.66 | 0.06 | 0.01 | 0.03 | 0.0 | 2.27 | 0.0 | 0.04 | 0.0 | n/a | 0.14 | 0.71 | 8.1 | 48.6 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.1 | 0.9 | 0.3 | 0.0 | 0.1 | 0.1 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4.2 | 25.2 |
Calcium (mg) | 0.015 | 5.565 | 2.851 | 6.625 | 0.173 | 2.627 | 1.205 | 1.077 | 6.309 | 1.185 | 0.353 | 0.06 | n/a | 210.745 | 18.529 | 257.317 | 1543.902 |
Iron (mg) | 0.01 | 0.15 | 0.18 | 0.09 | 0.01 | 0.07 | 0.06 | 0.01 | 0.12 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.01 | 0.91 | 5.46 |
Magnesium (mg) | 0.0 | 8.656 | 4.887 | 2.981 | 0.328 | 0.45 | 0.737 | 0.44 | n/a | 0.395 | 0.202 | 0.003 | n/a | 7.628 | 1.838 | 28.543 | 171.258 |
Phosphorus (mg) | 0.0 | 15.458 | 10.589 | 8.943 | 0.535 | 0.333 | 1.313 | 0.175 | n/a | 0.0 | 0.353 | 0.0 | n/a | 125.43 | 14.548 | 177.676 | 1066.056 |
Potassium (mg) | 0.015 | 142.209 | 85.933 | 39.416 | 3.709 | 2.782 | 8.303 | 1.837 | 139.588 | 0.0 | 2.95 | 0.02 | n/a | 22.883 | 23.736 | 473.38 | 2840.28 |
Sodium (mg) | 0.03 | 1.237 | 1.629 | 2.65 | 0.017 | 0.025 | 4.377 | 0.405 | 220.817 | 1.58 | 0.05 | 96.895 | n/a | 151.42 | 7.044 | 488.176 | 2929.056 |
Zinc (mg) | 0.0 | 0.1 | 0.1 | 0.04 | 0.0 | 0.01 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.85 | 0.09 | 1.21 | 7.26 |
Copper (mg) | 0.0 | 0.049 | 0.008 | 0.02 | 0.002 | 0.002 | 0.002 | 0.001 | n/a | 0.004 | 0.001 | 0.0 | n/a | 0.008 | 0.002 | 0.099 | 0.594 |
Manganese (mg) | 0.0 | 0.155 | 0.045 | 0.026 | 0.004 | 0.008 | 0.009 | 0.05 | n/a | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.298 | 1.788 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 4.1 | 0.3 | 4.9 | 29.4 |
Vitamin A, IU (IU) | 0.0 | 16.694 | 1275.152 | 0.331 | 13.783 | 11.505 | 128.483 | 0.883 | 162.458 | 0.0 | 1.261 | 0.0 | n/a | n/a | 15.16 | 1625.711 | 9754.266 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 54.24 | 4.135 | 58.375 | 350.25 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.618 | 63.941 | 0.0 | 0.69 | 0.575 | 6.426 | 0.045 | n/a | 0.0 | 0.05 | 0.0 | n/a | 55.935 | 4.135 | 132.416 | 794.496 |
Beta Carotene (mcg) | 0.0 | 9.893 | 661.401 | 0.331 | 7.849 | 6.853 | 65.0 | 0.14 | n/a | 0.0 | 0.757 | 0.0 | n/a | 22.035 | 0.766 | 775.024 | 4650.144 |
Vitamin E (mg) | 0.22 | 0.19 | 0.64 | 0.01 | 0.01 | 0.03 | 0.13 | 0.01 | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.07 | 0.01 | 1.32 | 7.92 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.091 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.091 | 0.546 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 20.771 | 1.987 | 8.487 | 1.437 | 1.343 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 34.025 | 204.15 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.24 |
Tocopherol, gamma (mg) | 0.01 | n/a | 0.06 | 0.0 | n/a | 0.03 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.12 | 0.72 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 1.4 | 52.0 | 1.6 | 0.8 | 0.1 | 0.3 | 0.1 | 23.3 | 0.0 | 0.8 | 0.0 | n/a | 0.0 | 0.1 | 80.4 | 482.4 |
Thiamin (mg) | 0.0 | 0.025 | 0.02 | 0.013 | 0.002 | 0.001 | 0.002 | 0.0 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.006 | 0.005 | 0.074 | 0.444 |
Riboflavin (mg) | 0.0 | 0.025 | 0.037 | 0.007 | 0.001 | 0.001 | 0.003 | 0.0 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.11 | 0.021 | 0.206 | 1.236 |
Niacin (mg) | 0.0 | 0.402 | 0.399 | 0.043 | 0.019 | 0.01 | 0.034 | 0.002 | n/a | 0.0 | 0.004 | 0.0 | n/a | 0.025 | 0.012 | 0.952 | 5.712 |
Pantothenic acid (mg) | 0.0 | 0.173 | 0.13 | 0.033 | 0.004 | n/a | n/a | n/a | n/a | 0.0 | 0.003 | 0.0 | n/a | n/a | 0.06 | 0.403 | 2.418 |
Vitamin B-6 (mg) | 0.0 | 0.049 | 0.118 | 0.043 | 0.009 | 0.002 | 0.016 | 0.001 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.023 | 0.005 | 0.267 | 1.602 |
Folate (mcg) | 0.0 | 13.603 | 18.734 | 7.618 | 0.811 | 0.457 | 0.433 | 0.155 | n/a | 0.0 | 0.252 | 0.0 | n/a | 5.085 | 1.072 | 48.22 | 289.32 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.23 | 0.06 | 0.29 | 1.74 |
Choline (mg) | 0.0 | 4.3 | 2.3 | 1.8 | 0.1 | 0.1 | 0.3 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | 4.4 | 2.3 | 15.7 | 94.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.006 | 0.004 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.003 | 0.017 | 0.102 |
Threonine (g) | 0.0 | 0.025 | 0.016 | 0.007 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.021 | 0.07 | 0.42 |
Isoleucine (g) | 0.0 | 0.031 | 0.008 | 0.003 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.029 | 0.072 | 0.432 |
Leucine (g) | 0.0 | 0.037 | 0.016 | 0.01 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.054 | 0.119 | 0.714 |
Lysine (g) | 0.0 | 0.031 | 0.016 | 0.01 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.047 | 0.106 | 0.636 |
Methionine (g) | 0.0 | 0.006 | 0.004 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.015 | 0.029 | 0.174 |
Cystine (g) | 0.0 | 0.006 | 0.008 | 0.003 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.005 | 0.023 | 0.138 |
Phenylalanine (g) | 0.0 | 0.025 | 0.02 | 0.007 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.029 | 0.082 | 0.492 |
Tyrosine (g) | 0.0 | 0.019 | 0.004 | 0.003 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.028 | 0.054 | 0.324 |
Valine (g) | 0.0 | 0.031 | 0.012 | 0.007 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.044 | 0.095 | 0.57 |
Arginine (g) | 0.0 | 0.037 | 0.016 | 0.036 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.015 | 0.107 | 0.642 |
Histidine (g) | 0.0 | 0.012 | 0.008 | 0.003 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.014 | 0.038 | 0.228 |
Alanine (g) | 0.0 | 0.031 | 0.012 | 0.007 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.023 | 0.074 | 0.444 |
Aspartic acid (g) | 0.0 | 0.099 | 0.114 | 0.023 | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.0 | n/a | n/a | 0.043 | 0.285 | 1.71 |
Glutamic acid (g) | 0.0 | 0.117 | 0.086 | 0.06 | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.0 | n/a | n/a | 0.104 | 0.372 | 2.232 |
Glycine (g) | 0.0 | 0.025 | 0.012 | 0.007 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.012 | 0.057 | 0.342 |
Proline (g) | 0.0 | 0.025 | 0.008 | 0.007 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.063 | 0.104 | 0.624 |
Serine (g) | 0.0 | 0.025 | 0.02 | 0.007 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.034 | 0.087 | 0.522 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 25.143 | 1.991 | 27.133 | 162.798 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.207 | 0.019 | 0.012 | n/a | 0.001 | 0.004 | 0.013 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.387 | 0.322 | 5.974 | 35.844 |
Phytosterols (mg) | 3.315 | 4.328 | n/a | n/a | n/a | 0.338 | 0.36 | 0.427 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 8.768 | 52.608 |
Monounsaturated Fat (g) | 1.094 | 0.012 | 0.0 | n/a | 0.001 | 0.001 | 0.015 | 0.002 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.472 | 0.136 | 3.735 | 22.41 |
Polyunsaturated (g) | 0.158 | 0.049 | 0.029 | n/a | 0.006 | 0.009 | 0.032 | 0.012 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.254 | 0.014 | 0.563 | 3.378 |