Receta Aubergine Cannelloni - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
aubergines
741.96g |
olive oil
68.47g |
ricotta
225.0g |
parmesan
50.0g |
basil
0.32g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 7.49 | 0.0 | 25.34 | 17.88 | 0.01 | 50.71 | 50.71 |
Total Fat (g) | 1.41 | 68.47 | 29.21 | 12.92 | 0.0 | 112.0 | 112.0 |
Carbohydrates (g) | 42.29 | 0.0 | 6.84 | 1.61 | 0.01 | 50.75 | 50.75 |
Ash (g) | 5.19 | 0.0 | 2.3 | 3.02 | 0.0 | 10.51 | 10.51 |
Calories (kcal) | 178.07 | 605.275 | 391.5 | 196.0 | 0.074 | 1370.919 | 1370.919 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 685.65 | 0.0 | 161.33 | 14.58 | 0.29 | 861.84 | 861.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 17.44 | 0.0 | 0.61 | 0.4 | 0.0 | 18.44 | 18.44 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 25.2 | 0.0 | 0.0 | 0.0 | 0.0 | 25.2 | 25.2 |
Calcium (mg) | 66.776 | 0.685 | 465.75 | 592.0 | 0.566 | 1125.778 | 1125.778 |
Iron (mg) | 1.78 | 0.38 | 0.86 | 0.41 | 0.01 | 3.44 | 3.44 |
Magnesium (mg) | 103.874 | 0.0 | 24.75 | 22.0 | 0.205 | 150.829 | 150.829 |
Phosphorus (mg) | 185.49 | 0.0 | 355.5 | 347.0 | 0.179 | 888.169 | 888.169 |
Potassium (mg) | 1706.508 | 0.685 | 236.25 | 46.0 | 0.944 | 1990.387 | 1990.387 |
Sodium (mg) | 14.839 | 1.369 | 189.0 | 801.0 | 0.013 | 1006.221 | 1006.221 |
Zinc (mg) | 1.19 | 0.0 | 2.61 | 1.38 | 0.0 | 5.17 | 5.17 |
Copper (mg) | 0.594 | 0.0 | 0.045 | 0.015 | 0.001 | 0.655 | 0.655 |
Manganese (mg) | 1.855 | 0.0 | 0.023 | 0.01 | 0.004 | 1.891 | 1.891 |
Selenium (mcg) | 2.2 | 0.0 | 32.6 | 11.3 | 0.0 | 46.1 | 46.1 |
Vitamin A, IU (IU) | 200.329 | 0.0 | 1001.25 | 199.5 | 16.88 | 1417.959 | 1417.959 |
Retinol (mcg) | 0.0 | 0.0 | 263.25 | 53.0 | 0.0 | 316.25 | 316.25 |
Vitamin A, RAE (mcg_RAE) | 7.42 | 0.0 | 270.0 | 54.0 | 0.845 | 332.264 | 332.264 |
Beta Carotene (mcg) | 118.714 | 0.0 | 74.25 | 14.0 | 10.054 | 217.018 | 217.018 |
Vitamin E (mg) | 2.23 | 9.83 | 0.25 | 0.12 | 0.0 | 12.42 | 12.42 |
Vitamin D (IU) | n/a | n/a | n/a | 14.0 | n/a | 14.0 | 14.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 18.08 | 18.08 | 18.08 |
Tocopherol, beta (mg) | n/a | 0.08 | n/a | n/a | 0.0 | 0.08 | 0.08 |
Tocopherol, gamma (mg) | n/a | 0.57 | n/a | n/a | 0.0 | 0.57 | 0.57 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 16.3 | 0.0 | 0.0 | 0.0 | 0.1 | 16.4 | 16.4 |
Thiamin (mg) | 0.297 | 0.0 | 0.023 | 0.02 | 0.0 | 0.339 | 0.339 |
Riboflavin (mg) | 0.297 | 0.0 | 0.45 | 0.165 | 0.0 | 0.912 | 0.912 |
Niacin (mg) | 4.823 | 0.0 | 0.225 | 0.135 | 0.003 | 5.186 | 5.186 |
Pantothenic acid (mg) | 2.077 | 0.0 | 0.473 | 0.225 | 0.001 | 2.776 | 2.776 |
Vitamin B-6 (mg) | 0.594 | 0.0 | 0.09 | 0.045 | 0.001 | 0.729 | 0.729 |
Folate (mcg) | 163.231 | 0.0 | 27.0 | 3.5 | 0.218 | 193.949 | 193.949 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.77 | 0.6 | 0.0 | 1.37 | 1.37 |
Choline (mg) | 51.2 | 0.2 | 39.4 | 7.7 | 0.0 | 98.5 | 98.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.074 | 0.0 | 0.293 | 0.24 | 0.0 | 0.607 | 0.607 |
Threonine (g) | 0.297 | 0.0 | 1.17 | 0.66 | 0.0 | 2.127 | 2.127 |
Isoleucine (g) | 0.371 | 0.0 | 1.328 | 0.945 | 0.0 | 2.644 | 2.644 |
Leucine (g) | 0.445 | 0.0 | 2.745 | 1.725 | 0.001 | 4.916 | 4.916 |
Lysine (g) | 0.371 | 0.0 | 3.015 | 1.655 | 0.0 | 5.041 | 5.041 |
Methionine (g) | 0.074 | 0.0 | 0.63 | 0.48 | 0.0 | 1.184 | 1.184 |
Cystine (g) | 0.074 | 0.0 | 0.225 | 0.12 | 0.0 | 0.419 | 0.419 |
Phenylalanine (g) | 0.297 | 0.0 | 1.26 | 0.96 | 0.0 | 2.517 | 2.517 |
Tyrosine (g) | 0.223 | 0.0 | 1.328 | 1.0 | 0.0 | 2.55 | 2.55 |
Valine (g) | 0.371 | 0.0 | 1.553 | 1.225 | 0.0 | 3.149 | 3.149 |
Arginine (g) | 0.445 | 0.0 | 1.418 | 0.66 | 0.0 | 2.523 | 2.523 |
Histidine (g) | 0.148 | 0.0 | 1.035 | 0.69 | 0.0 | 1.874 | 1.874 |
Alanine (g) | 0.371 | 0.0 | 1.125 | 0.525 | 0.0 | 2.021 | 2.021 |
Aspartic acid (g) | 1.187 | 0.0 | 2.25 | 1.12 | 0.001 | 4.558 | 4.558 |
Glutamic acid (g) | 1.41 | 0.0 | 5.513 | 4.105 | 0.001 | 11.028 | 11.028 |
Glycine (g) | 0.297 | 0.0 | 0.675 | 0.31 | 0.0 | 1.282 | 1.282 |
Proline (g) | 0.297 | 0.0 | 2.408 | 2.09 | 0.0 | 4.795 | 4.795 |
Serine (g) | 0.297 | 0.0 | 1.305 | 1.035 | 0.0 | 2.637 | 2.637 |
Cholesterol (mg) | 0.0 | 0.0 | 114.75 | 34.0 | 0.0 | 148.75 | 148.75 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.223 | 9.456 | 18.675 | 8.205 | 0.0 | 36.558 | 36.558 |
Phytosterols (mg) | 51.937 | 151.319 | n/a | n/a | n/a | 203.256 | 203.256 |
Monounsaturated Fat (g) | 0.148 | 49.956 | 8.168 | 3.76 | 0.0 | 62.032 | 62.032 |
Polyunsaturated (g) | 0.594 | 7.203 | 0.878 | 0.285 | 0.001 | 8.96 | 8.96 |