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Receta Aubergine Caviar With Chipotle Oil - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		aubergines
741.96g 		lemon juice
15.25g 		flavorful
78.86g 		wine vinegar
5.0g 		oregano
0.75g 		salt
3.0g 		garlics
10.44g 		cilantro
0.94g 		Total Per Serving Total for Recipe
Protein (g) 7.49 0.06 8.83 0.0 0.08 0.0 0.66 0.02 17.15 17.15
Total Fat (g) 1.41 0.0 22.48 0.0 0.08 0.0 0.05 0.0 24.02 24.02
Carbohydrates (g) 42.29 1.32 4.97 0.01 0.48 0.0 3.45 0.03 52.56 52.56
Ash (g) 5.19 0.04 1.73 0.01 0.05 2.99 0.16 0.01 10.19 10.19
Calories (kcal) 178.07 3.813 257.872 0.95 2.295 0.0 15.556 0.217 458.773 458.773
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 685.65 13.84 40.85 4.72 0.05 0.01 6.12 0.87 752.1 752.1
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.44 0.37 n/a 0.0 0.03 0.0 0.1 0.01 17.95 17.95
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 25.2 0.1 n/a 0.0 0.3 0.0 0.2 0.0 25.9 25.9
Calcium (mg) 66.776 1.068 55.202 0.3 11.82 0.72 18.896 0.632 155.414 155.414
Iron (mg) 1.78 0.0 3.11 0.02 0.33 0.01 0.18 0.02 5.45 5.45
Magnesium (mg) 103.874 0.915 10.252 0.2 2.025 0.03 2.61 0.245 120.152 120.152
Phosphorus (mg) 185.49 0.915 157.72 0.4 1.5 0.0 15.973 0.453 362.451 362.451
Potassium (mg) 1706.508 18.91 108.827 1.95 12.518 0.24 41.864 4.916 1895.732 1895.732
Sodium (mg) 14.839 0.153 636.4 0.4 0.113 1162.74 1.775 0.434 1816.853 1816.853
Zinc (mg) 1.19 0.01 2.25 0.0 0.03 0.0 0.12 0.0 3.61 3.61
Copper (mg) 0.594 0.005 0.315 0.001 0.007 0.001 0.031 0.002 0.956 0.956
Manganese (mg) 1.855 0.002 0.095 0.003 0.035 0.003 0.174 0.004 2.17 2.17
Selenium (mcg) 2.2 0.0 32.8 n/a 0.0 0.0 1.5 0.0 36.6 36.6
Vitamin A, IU (IU) 200.329 3.05 11829.0 0.0 51.773 0.0 0.94 63.667 12148.759 12148.759
Retinol (mcg) 0.0 0.0 781.503 n/a 0.0 0.0 0.0 0.0 781.503 781.503
Vitamin A, RAE (mcg_RAE) 7.42 0.153 3552.643 0.0 2.588 0.0 0.0 3.18 3565.982 3565.982
Beta Carotene (mcg) 118.714 0.458 0.0 n/a 30.84 0.0 0.522 37.08 187.613 187.613
Vitamin E (mg) 2.23 0.02 n/a n/a 0.14 0.0 0.01 0.02 2.42 2.42
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.373 n/a n/a 6.465 0.0 1.67 8.161 17.669 17.669
Tocopherol, beta (mg) n/a n/a n/a n/a 0.08 n/a n/a n/a 0.08 0.08
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.15 n/a n/a n/a 0.15 0.15
Tocopherol, delta (mg) n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.03
Vitamin C (mg) 16.3 7.0 1.6 0.0 0.4 0.0 3.3 0.3 28.8 28.8
Thiamin (mg) 0.297 0.005 0.024 n/a 0.003 0.0 0.021 0.001 0.349 0.349
Riboflavin (mg) 0.297 0.002 0.473 n/a 0.002 0.0 0.011 0.002 0.787 0.787
Niacin (mg) 4.823 0.015 2.602 n/a 0.047 0.0 0.073 0.01 7.571 7.571
Pantothenic acid (mg) 2.077 0.015 0.946 n/a n/a 0.0 0.063 0.005 3.107 3.107
Vitamin B-6 (mg) 0.594 0.008 0.047 n/a 0.009 0.0 0.129 0.001 0.788 0.788
Folate (mcg) 163.231 1.983 47.316 n/a 2.055 0.0 0.313 0.585 215.483 215.483
Vitamin B-12 (mcg) 0.0 0.0 2.52 n/a 0.0 0.0 0.0 0.0 2.52 2.52
Choline (mg) 51.2 0.8 n/a n/a 0.2 0.0 2.4 0.1 54.8 54.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.074 n/a 0.126 n/a n/a 0.0 0.007 n/a 0.208 0.208
Threonine (g) 0.297 n/a 0.45 n/a n/a 0.0 0.017 n/a 0.763 0.763
Isoleucine (g) 0.371 n/a 0.434 n/a n/a 0.0 0.023 n/a 0.828 0.828
Leucine (g) 0.445 n/a 0.828 n/a n/a 0.0 0.032 n/a 1.306 1.306
Lysine (g) 0.371 n/a 0.662 n/a n/a 0.0 0.028 n/a 1.062 1.062
Methionine (g) 0.074 n/a 0.221 n/a n/a 0.0 0.008 n/a 0.303 0.303
Cystine (g) 0.074 n/a 0.134 n/a n/a 0.0 0.007 n/a 0.216 0.216
Phenylalanine (g) 0.297 n/a 0.457 n/a n/a 0.0 0.019 n/a 0.773 0.773
Tyrosine (g) 0.223 n/a 0.355 n/a n/a 0.0 0.008 n/a 0.586 0.586
Valine (g) 0.371 n/a 0.607 n/a n/a 0.0 0.03 n/a 1.008 1.008
Arginine (g) 0.445 n/a 0.71 n/a n/a 0.0 0.066 n/a 1.221 1.221
Histidine (g) 0.148 n/a 0.237 n/a n/a 0.0 0.011 n/a 0.396 0.396
Alanine (g) 0.371 n/a 0.749 n/a n/a 0.0 0.014 n/a 1.134 1.134
Aspartic acid (g) 1.187 n/a 0.915 n/a n/a 0.0 0.051 n/a 2.153 2.153
Glutamic acid (g) 1.41 n/a 1.498 n/a n/a 0.0 0.085 n/a 2.993 2.993
Glycine (g) 0.297 n/a 1.072 n/a n/a 0.0 0.021 n/a 1.39 1.39
Proline (g) 0.297 n/a 0.789 n/a n/a 0.0 0.01 n/a 1.096 1.096
Serine (g) 0.297 n/a 0.473 n/a n/a 0.0 0.02 n/a 0.79 0.79
Cholesterol (mg) 0.0 0.0 82.803 n/a 0.0 0.0 0.0 0.0 82.803 82.803
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.223 0.0 7.965 0.0 0.02 0.0 0.009 0.0 8.217 8.217
Phytosterols (mg) 51.937 n/a n/a n/a 1.523 0.0 n/a 0.047 53.507 53.507
Monounsaturated Fat (g) 0.148 0.0 10.725 n/a 0.005 0.0 0.001 0.003 10.882 10.882
Polyunsaturated (g) 0.594 0.0 2.697 n/a 0.039 0.0 0.026 0.0 3.356 3.356