Receta Aubergine Dolmas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x cupful of cooked rice
2 x tomatoes salt pepper onions lemon juice herbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		aubergines
2967.84g 		mutton
113.4g 		pine nuts
0.52g 		Total Per Serving Total for Recipe
Protein (g) 29.98 0.0 0.07 30.05 30.05
Total Fat (g) 5.64 113.4 0.36 119.4 119.4
Carbohydrates (g) 169.17 0.0 0.07 169.24 169.24
Ash (g) 20.77 0.0 0.01 20.79 20.79
Calories (kcal) 712.282 1022.868 3.524 1738.673 1738.673
Starch (g) n/a n/a 0.01 0.01 0.01
Sucrose (g) n/a n/a 0.02 0.02 0.02
Glucose (dextrose) (g) n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 2742.58 0.0 0.01 2742.59 2742.59
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 69.74 0.0 0.02 69.76 69.76
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 100.9 0.0 0.0 100.9 100.9
Calcium (mg) 267.106 0.0 0.084 267.189 267.189
Iron (mg) 7.12 0.0 0.03 7.15 7.15
Magnesium (mg) 415.498 0.0 1.314 416.812 416.812
Phosphorus (mg) 741.96 0.0 3.011 744.971 744.971
Potassium (mg) 6826.032 0.0 3.126 6829.158 6829.158
Sodium (mg) 59.357 0.0 0.01 59.367 59.367
Zinc (mg) 4.75 0.0 0.03 4.78 4.78
Copper (mg) 2.374 0.0 0.007 2.381 2.381
Manganese (mg) 7.42 n/a 0.046 7.466 7.466
Selenium (mcg) 8.9 0.2 0.0 9.1 9.1
Vitamin A, IU (IU) 801.317 0.0 0.152 801.469 801.469
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 29.678 0.0 0.005 29.684 29.684
Beta Carotene (mcg) 474.854 0.0 0.089 474.943 474.943
Vitamin E (mg) 8.9 3.18 0.05 12.13 12.13
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.047 0.047 0.047
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.06 0.06 0.06
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 65.3 0.0 0.0 65.3 65.3
Thiamin (mg) 1.187 0.0 0.002 1.189 1.189
Riboflavin (mg) 1.187 0.0 0.001 1.188 1.188
Niacin (mg) 19.291 0.0 0.023 19.314 19.314
Pantothenic acid (mg) 8.31 0.0 0.002 8.312 8.312
Vitamin B-6 (mg) 2.374 0.0 0.0 2.375 2.375
Folate (mcg) 652.925 0.0 0.178 653.103 653.103
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 204.8 90.5 0.3 295.6 295.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.297 0.0 0.001 0.297 0.297
Threonine (g) 1.187 0.0 0.002 1.189 1.189
Isoleucine (g) 1.484 0.0 0.003 1.487 1.487
Leucine (g) 1.781 0.0 0.005 1.786 1.786
Lysine (g) 1.484 0.0 0.003 1.487 1.487
Methionine (g) 0.297 0.0 0.001 0.298 0.298
Cystine (g) 0.297 0.0 0.002 0.298 0.298
Phenylalanine (g) 1.187 0.0 0.003 1.19 1.19
Tyrosine (g) 0.89 0.0 0.003 0.893 0.893
Valine (g) 1.484 0.0 0.004 1.488 1.488
Arginine (g) 1.781 0.0 0.013 1.793 1.793
Histidine (g) 0.594 0.0 0.002 0.595 0.595
Alanine (g) 1.484 0.0 0.004 1.487 1.487
Aspartic acid (g) 4.749 0.0 0.007 4.755 4.755
Glutamic acid (g) 5.639 0.0 0.015 5.654 5.654
Glycine (g) 1.187 0.0 0.004 1.191 1.191
Proline (g) 1.187 0.0 0.004 1.191 1.191
Serine (g) 1.187 0.0 0.004 1.192 1.192
Cholesterol (mg) 0.0 115.668 0.0 115.668 115.668
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.89 53.638 0.026 54.554 54.554
Phytosterols (mg) 207.749 0.0 0.738 208.487 208.487
Monounsaturated Fat (g) 0.594 46.04 0.098 46.732 46.732
Polyunsaturated (g) 2.374 8.845 0.178 11.398 11.398