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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Haehnchenschenkel
1 Tbsp. Paprikapulver, edelsuess
2 Tbsp. Olivenoel
400 gm Kartoffeln, gekocht in Scheiben
500 gm Tomaten, geachtelt
1 x Gelbe Paprikaschote entkernt, in Streifen
1 x Gruene Peperoni, entkernt in Streifen
2 sm Zwiebeln, gehackt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
aubergine
92.75g
butter
3.55g
Total Per Serving Total for Recipe
Protein (g) 0.94 0.03 0.97 3.88
Total Fat (g) 0.18 2.88 3.06 12.24
Carbohydrates (g) 5.29 0.0 5.29 21.16
Ash (g) 0.65 0.07 0.72 2.88
Calories (kcal) 22.259 25.454 47.712 190.848
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 85.71 0.56 86.27 345.08
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 2.18 0.0 2.18 8.72
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 3.2 0.0 3.2 12.8
Calcium (mg) 8.347 0.852 9.199 36.796
Iron (mg) 0.22 0.0 0.22 0.88
Magnesium (mg) 12.984 0.071 13.055 52.22
Phosphorus (mg) 23.186 0.852 24.038 96.152
Potassium (mg) 213.314 0.852 214.166 856.664
Sodium (mg) 1.855 20.448 22.303 89.212
Zinc (mg) 0.15 0.0 0.15 0.6
Copper (mg) 0.074 0.0 0.074 0.296
Manganese (mg) 0.232 0.0 0.232 0.928
Selenium (mcg) 0.3 0.0 0.3 1.2
Vitamin A, IU (IU) 25.041 88.715 113.756 455.024
Retinol (mcg) 0.0 23.821 23.821 95.284
Vitamin A, RAE (mcg_RAE) 0.927 24.282 25.209 100.836
Beta Carotene (mcg) 14.839 5.609 20.448 81.792
Vitamin E (mg) 0.28 0.08 0.36 1.44
Vitamin D (IU) n/a 1.988 1.988 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0
Vitamin C (mg) 2.0 0.0 2.0 8.0
Thiamin (mg) 0.037 0.0 0.037 0.148
Riboflavin (mg) 0.037 0.001 0.038 0.152
Niacin (mg) 0.603 0.001 0.604 2.416
Pantothenic acid (mg) 0.26 0.004 0.264 1.056
Vitamin B-6 (mg) 0.074 0.0 0.074 0.296
Folate (mcg) 20.404 0.107 20.51 82.04
Vitamin B-12 (mcg) 0.0 0.01 0.01 0.04
Choline (mg) 6.4 0.7 7.1 28.4
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.0 0.01 0.04
Threonine (g) 0.037 0.001 0.039 0.156
Isoleucine (g) 0.046 0.002 0.048 0.192
Leucine (g) 0.056 0.003 0.058 0.232
Lysine (g) 0.046 0.002 0.049 0.196
Methionine (g) 0.009 0.001 0.01 0.04
Cystine (g) 0.009 0.0 0.01 0.04
Phenylalanine (g) 0.037 0.001 0.039 0.156
Tyrosine (g) 0.028 0.001 0.029 0.116
Valine (g) 0.046 0.002 0.049 0.196
Arginine (g) 0.056 0.001 0.057 0.228
Histidine (g) 0.019 0.001 0.019 0.076
Alanine (g) 0.046 0.001 0.047 0.188
Aspartic acid (g) 0.148 0.002 0.151 0.604
Glutamic acid (g) 0.176 0.006 0.183 0.732
Glycine (g) 0.037 0.001 0.038 0.152
Proline (g) 0.037 0.003 0.04 0.16
Serine (g) 0.037 0.002 0.039 0.156
Cholesterol (mg) 0.0 7.633 7.633 30.532
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.028 1.824 1.851 7.404
Phytosterols (mg) 6.492 n/a 6.492 25.968
Monounsaturated Fat (g) 0.019 0.746 0.765 3.06
Polyunsaturated (g) 0.074 0.108 0.182 0.728