Receta Aubergine Kimchi (Kaji Kimchi) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
aubergine
3709.8g |
water
177.75g |
salt
18.0g |
garlic
2.44g |
ginger
0.93g |
onion
17.28g |
salt
3.0g |
sugar
4.2g |
vinegar
37.5g |
soy sauce
63.75g |
sugar
31.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 37.47 | 0.0 | 0.0 | 0.15 | 0.02 | 0.32 | 0.0 | 0.0 | 0.0 | 4.0 | 0.0 | 41.96 | 41.96 |
Total Fat (g) | 7.05 | 0.0 | 0.0 | 0.01 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 7.13 | 7.13 |
Carbohydrates (g) | 211.46 | 0.0 | 0.0 | 0.81 | 0.17 | 1.27 | 0.0 | 4.2 | 0.35 | 4.85 | 31.49 | 254.59 | 254.59 |
Ash (g) | 25.97 | 0.18 | 17.96 | 0.04 | 0.01 | 0.14 | 2.99 | 0.0 | n/a | 9.76 | 0.0 | 57.05 | 57.05 |
Calories (kcal) | 890.352 | 0.0 | 0.0 | 3.63 | 0.744 | 5.53 | 0.0 | 16.254 | 7.875 | 33.788 | 121.905 | 1080.077 | 1080.077 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3428.23 | 177.57 | 0.04 | 1.43 | 0.73 | 15.52 | 0.01 | 0.0 | 35.18 | 45.12 | 0.01 | 3703.83 | 3703.83 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 87.18 | 0.0 | 0.0 | 0.02 | 0.02 | 0.4 | 0.0 | 4.2 | 0.15 | 1.08 | 31.47 | 124.52 | 124.52 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 126.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 127.2 | 127.2 |
Calcium (mg) | 333.882 | 5.333 | 4.32 | 4.409 | 0.149 | 12.442 | 0.72 | 0.042 | 2.625 | 12.113 | 0.315 | 376.349 | 376.349 |
Iron (mg) | 8.9 | 0.0 | 0.06 | 0.04 | 0.01 | 0.26 | 0.01 | 0.0 | 0.08 | 1.23 | 0.0 | 10.58 | 10.58 |
Magnesium (mg) | 519.372 | 1.778 | 0.18 | 0.609 | 0.4 | 3.456 | 0.03 | 0.0 | 1.875 | 27.413 | 0.0 | 555.112 | 555.112 |
Phosphorus (mg) | 927.45 | 0.0 | 0.0 | 3.727 | 0.316 | 6.394 | 0.0 | 0.0 | 3.0 | 79.688 | 0.0 | 1020.574 | 1020.574 |
Potassium (mg) | 8532.54 | 0.0 | 1.44 | 9.768 | 3.86 | 47.693 | 0.24 | 0.084 | 27.375 | 138.338 | 0.63 | 8761.967 | 8761.967 |
Sodium (mg) | 74.196 | 7.11 | 6976.44 | 0.414 | 0.121 | 2.765 | 1162.74 | 0.0 | 1.875 | 3593.588 | 0.0 | 11819.248 | 11819.248 |
Zinc (mg) | 5.94 | 0.02 | 0.02 | 0.03 | 0.0 | 0.07 | 0.0 | 0.0 | 0.02 | 0.33 | 0.0 | 6.42 | 6.42 |
Copper (mg) | 2.968 | 0.018 | 0.005 | 0.007 | 0.002 | 0.014 | 0.001 | 0.0 | 0.004 | 0.064 | 0.0 | 3.083 | 3.083 |
Manganese (mg) | 9.275 | 0.0 | 0.018 | 0.041 | 0.002 | 0.028 | 0.003 | 0.0 | n/a | 0.268 | 0.0 | 9.634 | 9.634 |
Selenium (mcg) | 11.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 12.2 | 12.2 |
Vitamin A, IU (IU) | 1001.646 | 0.0 | 0.0 | 0.219 | 0.0 | 172.282 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1174.147 | 1174.147 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 37.098 | 0.0 | 0.0 | 0.0 | 0.0 | 8.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.738 | 45.738 |
Beta Carotene (mcg) | 593.568 | 0.0 | 0.0 | 0.122 | 0.0 | 103.334 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 697.024 | 697.024 |
Vitamin E (mg) | 11.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.23 | 11.23 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.39 | 0.0 | 196.474 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 196.863 | 196.863 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 81.6 | 0.0 | 0.0 | 0.8 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 85.7 | 85.7 |
Thiamin (mg) | 1.484 | 0.0 | 0.0 | 0.005 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.019 | 0.0 | 1.519 | 1.519 |
Riboflavin (mg) | 1.484 | 0.0 | 0.0 | 0.003 | 0.0 | 0.014 | 0.0 | 0.001 | 0.0 | 0.108 | 0.006 | 1.616 | 1.616 |
Niacin (mg) | 24.114 | 0.0 | 0.0 | 0.017 | 0.007 | 0.092 | 0.0 | 0.0 | 0.0 | 1.403 | 0.0 | 25.632 | 25.632 |
Pantothenic acid (mg) | 10.387 | 0.0 | 0.0 | 0.015 | 0.002 | 0.014 | 0.0 | 0.0 | n/a | 0.191 | 0.0 | 10.609 | 10.609 |
Vitamin B-6 (mg) | 2.968 | 0.0 | 0.0 | 0.03 | 0.001 | 0.01 | 0.0 | 0.0 | 0.0 | 0.096 | 0.0 | 3.106 | 3.106 |
Folate (mcg) | 816.156 | 0.0 | 0.0 | 0.073 | 0.102 | 11.059 | 0.0 | 0.0 | 0.0 | 8.925 | 0.0 | 836.316 | 836.316 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 256.0 | 0.0 | 0.0 | 0.6 | 0.3 | 1.0 | 0.0 | 0.0 | 0.0 | 11.7 | 0.0 | 269.5 | 269.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.371 | n/a | 0.0 | 0.002 | 0.0 | 0.003 | 0.0 | n/a | n/a | 0.057 | n/a | 0.434 | 0.434 |
Threonine (g) | 1.484 | n/a | 0.0 | 0.004 | 0.0 | 0.012 | 0.0 | n/a | n/a | 0.159 | n/a | 1.66 | 1.66 |
Isoleucine (g) | 1.855 | n/a | 0.0 | 0.005 | 0.0 | 0.014 | 0.0 | n/a | n/a | 0.191 | n/a | 2.066 | 2.066 |
Leucine (g) | 2.226 | n/a | 0.0 | 0.008 | 0.001 | 0.019 | 0.0 | n/a | n/a | 0.319 | n/a | 2.572 | 2.572 |
Lysine (g) | 1.855 | n/a | 0.0 | 0.007 | 0.001 | 0.016 | 0.0 | n/a | n/a | 0.23 | n/a | 2.107 | 2.107 |
Methionine (g) | 0.371 | n/a | 0.0 | 0.002 | 0.0 | 0.003 | 0.0 | n/a | n/a | 0.057 | n/a | 0.434 | 0.434 |
Cystine (g) | 0.371 | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.0 | n/a | n/a | 0.07 | n/a | 0.443 | 0.443 |
Phenylalanine (g) | 1.484 | n/a | 0.0 | 0.004 | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.21 | n/a | 1.71 | 1.71 |
Tyrosine (g) | 1.113 | n/a | 0.0 | 0.002 | 0.0 | 0.009 | 0.0 | n/a | n/a | 0.147 | n/a | 1.27 | 1.27 |
Valine (g) | 1.855 | n/a | 0.0 | 0.007 | 0.001 | 0.014 | 0.0 | n/a | n/a | 0.198 | n/a | 2.074 | 2.074 |
Arginine (g) | 2.226 | n/a | 0.0 | 0.015 | 0.0 | 0.022 | 0.0 | n/a | n/a | 0.274 | n/a | 2.538 | 2.538 |
Histidine (g) | 0.742 | n/a | 0.0 | 0.003 | 0.0 | 0.005 | 0.0 | n/a | n/a | 0.102 | n/a | 0.852 | 0.852 |
Alanine (g) | 1.855 | n/a | 0.0 | 0.003 | 0.0 | 0.014 | 0.0 | n/a | n/a | 0.179 | n/a | 2.051 | 2.051 |
Aspartic acid (g) | 5.936 | n/a | 0.0 | 0.012 | 0.002 | 0.029 | 0.0 | n/a | n/a | 0.427 | n/a | 6.406 | 6.406 |
Glutamic acid (g) | 7.049 | n/a | 0.0 | 0.02 | 0.001 | 0.066 | 0.0 | n/a | n/a | 0.944 | n/a | 8.079 | 8.079 |
Glycine (g) | 1.484 | n/a | 0.0 | 0.005 | 0.0 | 0.016 | 0.0 | n/a | n/a | 0.179 | n/a | 1.683 | 1.683 |
Proline (g) | 1.484 | n/a | 0.0 | 0.002 | 0.0 | 0.021 | 0.0 | n/a | n/a | 0.293 | n/a | 1.801 | 1.801 |
Serine (g) | 1.484 | n/a | 0.0 | 0.005 | 0.0 | 0.014 | 0.0 | n/a | n/a | 0.23 | n/a | 1.732 | 1.732 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.113 | 0.0 | 0.0 | 0.002 | 0.002 | 0.005 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 1.129 | 1.129 |
Phytosterols (mg) | 259.686 | n/a | 0.0 | n/a | 0.14 | n/a | 0.0 | n/a | n/a | n/a | n/a | 259.826 | 259.826 |
Monounsaturated Fat (g) | 0.742 | 0.0 | 0.0 | 0.0 | 0.001 | 0.005 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.755 | 0.755 |
Polyunsaturated (g) | 2.968 | 0.0 | 0.0 | 0.006 | 0.001 | 0.012 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 3.0 | 3.0 |