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Receta Aubergine Napoli - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		onion
12.0g 		tomatoes puree
137.0g 		water
26.33g 		salt
1.5g 		oregano
0.17g 		pepper
0.02g 		peanut oil
4.5g 		aubergine
61.83g 		cheese
44.0g 		Total Per Serving Total for Recipe
Protein (g) 0.13 2.26 0.0 0.0 0.02 0.0 0.0 0.62 10.96 13.99 83.94
Total Fat (g) 0.01 0.29 0.0 0.0 0.02 0.0 4.5 0.12 14.58 19.52 117.12
Carbohydrates (g) 1.12 12.3 0.0 0.0 0.11 0.01 0.0 3.52 0.56 17.63 105.78
Ash (g) 0.04 1.75 0.03 1.5 0.01 0.0 0.0 0.43 1.73 5.49 32.94
Calories (kcal) 4.8 52.06 0.0 0.0 0.51 0.043 39.78 14.839 177.32 289.352 1736.112
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.12 0.0 n/a n/a 0.0 n/a n/a n/a 0.11 0.23 1.38
Glucose (dextrose) (g) 0.24 3.36 n/a n/a 0.0 n/a n/a n/a n/a 3.6 21.6
Fructose (g) 0.15 3.26 n/a n/a 0.0 n/a n/a n/a n/a 3.42 20.52
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.1 0.6
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.07 0.07 0.42
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.69 120.4 26.31 0.0 0.01 0.0 0.0 57.14 16.17 230.72 1384.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 6.62 0.0 0.0 0.01 0.0 0.0 1.45 0.23 8.81 52.86
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 2.6 0.0 0.0 0.1 0.0 0.0 2.1 0.0 5.0 30.0
Calcium (mg) 2.76 24.66 0.79 0.36 2.627 0.073 0.0 5.565 317.24 354.074 2124.444
Iron (mg) 0.03 2.44 0.0 0.0 0.07 0.0 0.0 0.15 0.3 3.0 18.0
Magnesium (mg) 1.2 31.51 0.263 0.015 0.45 0.032 0.0 8.656 12.32 54.447 326.682
Phosphorus (mg) 3.48 54.8 0.0 0.0 0.333 0.029 0.0 15.458 225.28 299.38 1796.28
Potassium (mg) 17.52 601.43 0.0 0.12 2.782 0.21 0.0 142.209 43.12 807.391 4844.346
Sodium (mg) 0.48 546.63 1.053 581.37 0.025 0.007 0.0 1.237 273.24 1404.042 8424.252
Zinc (mg) 0.02 0.49 0.0 0.0 0.01 0.0 0.0 0.1 1.37 1.99 11.94
Copper (mg) 0.005 0.397 0.003 0.0 0.002 0.0 0.0 0.049 0.013 0.47 2.82
Manganese (mg) 0.016 0.233 0.0 0.002 0.008 0.001 n/a 0.155 0.004 0.418 2.508
Selenium (mcg) 0.1 1.0 0.0 0.0 0.0 0.0 0.0 0.2 6.1 7.3 43.8
Vitamin A, IU (IU) 0.24 698.7 0.0 0.0 11.505 0.05 0.0 16.694 440.88 1168.069 7008.414
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 113.52 113.52 681.12
Vitamin A, RAE (mcg_RAE) 0.0 35.62 0.0 0.0 0.575 0.003 0.0 0.618 116.6 153.416 920.496
Beta Carotene (mcg) 0.12 419.22 0.0 0.0 6.853 0.026 0.0 9.893 37.4 473.512 2841.072
Vitamin E (mg) 0.0 2.7 0.0 0.0 0.03 0.0 0.71 0.19 0.13 3.75 22.5
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a 5.28 5.28 31.68
Lycopene (mcg) 0.0 29802.98 0.0 0.0 0.0 0.001 0.0 0.0 0.0 29802.981 178817.886
Lutein + zeaxanthin (mcg) 0.48 0.0 0.0 0.0 1.437 0.034 0.0 0.0 0.0 1.951 11.706
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.02 0.0 0.02 n/a n/a 0.04 0.24
Tocopherol, gamma (mg) 0.0 0.33 n/a n/a 0.03 0.0 0.72 n/a 0.0 1.08 6.48
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.01 0.0 0.06 n/a 0.0 0.07 0.42
Vitamin C (mg) 0.9 14.5 0.0 0.0 0.1 0.0 0.0 1.4 0.0 16.9 101.4
Thiamin (mg) 0.006 0.041 0.0 0.0 0.001 0.0 0.0 0.025 0.013 0.086 0.516
Riboflavin (mg) 0.004 0.11 0.0 0.0 0.001 0.0 0.0 0.025 0.167 0.306 1.836
Niacin (mg) 0.014 2.014 0.0 0.0 0.01 0.0 0.0 0.402 0.035 2.476 14.856
Pantothenic acid (mg) 0.014 0.603 0.0 0.0 n/a n/a 0.0 0.173 0.18 0.971 5.826
Vitamin B-6 (mg) 0.014 0.178 0.0 0.0 0.002 0.0 0.0 0.049 0.031 0.275 1.65
Folate (mcg) 2.28 15.07 0.0 0.0 0.457 0.002 0.0 13.603 7.92 39.331 235.986
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.37 0.37 2.22
Choline (mg) 0.7 24.1 0.0 0.0 0.1 0.0 0.0 4.3 7.3 36.4 218.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.014 n/a 0.0 n/a n/a 0.0 0.006 0.141 0.162 0.972
Threonine (g) 0.002 0.055 n/a 0.0 n/a n/a 0.0 0.025 0.392 0.474 2.844
Isoleucine (g) 0.001 0.041 n/a 0.0 n/a n/a 0.0 0.031 0.682 0.755 4.53
Leucine (g) 0.004 0.069 n/a 0.0 n/a n/a 0.0 0.037 1.052 1.161 6.966
Lysine (g) 0.005 0.069 n/a 0.0 n/a n/a 0.0 0.031 0.911 1.015 6.09
Methionine (g) 0.0 0.014 n/a 0.0 n/a n/a 0.0 0.006 0.286 0.306 1.836
Cystine (g) 0.0 0.014 n/a 0.0 n/a n/a 0.0 0.006 0.057 0.077 0.462
Phenylalanine (g) 0.004 0.055 n/a 0.0 n/a n/a 0.0 0.025 0.576 0.66 3.96
Tyrosine (g) 0.001 0.027 n/a 0.0 n/a n/a 0.0 0.019 0.528 0.575 3.45
Valine (g) 0.002 0.041 n/a 0.0 n/a n/a 0.0 0.031 0.73 0.805 4.83
Arginine (g) 0.012 0.041 n/a 0.0 n/a n/a 0.0 0.037 0.414 0.504 3.024
Histidine (g) 0.001 0.041 n/a 0.0 n/a n/a 0.0 0.012 0.383 0.437 2.622
Alanine (g) 0.002 0.069 n/a 0.0 n/a n/a 0.0 0.031 0.308 0.41 2.46
Aspartic acid (g) 0.011 0.384 n/a 0.0 n/a n/a 0.0 0.099 0.704 1.197 7.182
Glutamic acid (g) 0.031 1.11 n/a 0.0 n/a n/a 0.0 0.117 2.68 3.938 23.628
Glycine (g) 0.004 0.041 n/a 0.0 n/a n/a 0.0 0.025 0.189 0.259 1.554
Proline (g) 0.001 0.055 n/a 0.0 n/a n/a 0.0 0.025 1.236 1.317 7.902
Serine (g) 0.002 0.055 n/a 0.0 n/a n/a 0.0 0.025 0.642 0.724 4.344
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 46.2 46.2 277.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.041 0.0 0.0 0.004 0.0 0.761 0.019 9.28 10.109 60.654
Phytosterols (mg) 1.8 n/a n/a 0.0 0.338 0.015 9.315 4.328 n/a 15.797 94.782
Monounsaturated Fat (g) 0.001 0.041 0.0 0.0 0.001 0.0 2.079 0.012 4.132 6.267 37.602
Polyunsaturated (g) 0.002 0.123 0.0 0.0 0.009 0.0 1.44 0.049 0.414 2.038 12.228