Receta Aubergine Parmesan (Lf) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med Aubergine Egg, or possibly 2 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		milk
7.66g 		germ
7.19g 		bread crumbs
13.5g 		parmesan cheese
1.25g 		Total Per Serving Total for Recipe
Protein (g) 0.26 1.66 1.8 0.48 4.2 16.8
Total Fat (g) 0.01 0.7 0.72 0.36 1.78 7.12
Carbohydrates (g) 0.38 3.72 9.72 0.05 13.87 55.48
Ash (g) 0.06 0.3 0.39 0.1 0.85 3.4
Calories (kcal) 2.604 25.875 53.325 5.388 87.191 348.764
Starch (g) n/a n/a 8.05 n/a 8.05 32.2
Sucrose (g) 0.0 n/a 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a 0.25 0.0 0.25 1.0
Fructose (g) 0.0 n/a 0.33 0.0 0.33 1.32
Lactose (g) 0.39 n/a 0.0 0.0 0.39 1.56
Maltose (g) 0.0 n/a 0.26 0.0 0.26 1.04
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 6.96 0.8 0.88 0.26 8.89 35.56
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.39 n/a 0.84 0.01 1.24 4.96
Galactose (g) 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.6 0.0 1.6 6.4
Calcium (mg) 9.572 2.803 24.705 13.863 50.943 203.772
Iron (mg) 0.0 0.45 0.65 0.01 1.12 4.48
Magnesium (mg) 0.842 17.178 5.805 0.475 24.3 97.2
Phosphorus (mg) 7.734 60.519 22.275 9.113 99.64 398.56
Potassium (mg) 11.946 64.113 26.46 1.563 104.081 416.324
Sodium (mg) 3.216 0.863 98.82 19.113 122.011 488.044
Zinc (mg) 0.03 0.88 0.2 0.05 1.16 4.64
Copper (mg) 0.001 0.058 0.035 0.003 0.096 0.384
Manganese (mg) 0.0 0.956 0.124 0.001 1.081 4.324
Selenium (mcg) 0.2 5.7 3.4 0.2 9.6 38.4
Vitamin A, IU (IU) 15.621 0.0 0.0 5.525 21.146 84.584
Retinol (mcg) 4.671 0.0 0.0 1.463 6.134 24.536
Vitamin A, RAE (mcg_RAE) 4.671 0.0 0.0 1.5 6.171 24.684
Beta Carotene (mcg) 0.0 n/a 0.0 0.388 0.388 1.552
Vitamin E (mg) 0.0 n/a 0.01 0.0 0.01 0.04
Vitamin D (IU) 3.14 n/a n/a n/a 3.14 12.56
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a 0.1 n/a 0.1 0.4
Tocopherol, delta (mg) 0.0 n/a 0.02 n/a 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.004 0.135 0.131 0.0 0.27 1.08
Riboflavin (mg) 0.014 0.036 0.054 0.006 0.11 0.44
Niacin (mg) 0.007 0.489 0.895 0.001 1.393 5.572
Pantothenic acid (mg) 0.028 0.162 0.074 0.004 0.268 1.072
Vitamin B-6 (mg) 0.003 0.093 0.016 0.001 0.113 0.452
Folate (mcg) 0.383 20.197 14.445 0.125 35.15 140.6
Vitamin B-12 (mcg) 0.04 0.0 0.05 0.03 0.12 0.48
Choline (mg) 1.2 n/a 2.0 0.2 3.4 13.6
Folic acid (mcg) 0.0 0.0 11.07 0.0 11.07 44.28
Tryptophan (g) 0.003 0.023 0.022 0.007 0.054 0.216
Threonine (g) 0.006 0.07 0.058 0.018 0.152 0.608
Isoleucine (g) 0.011 0.061 0.073 0.025 0.17 0.68
Leucine (g) 0.025 0.113 0.13 0.047 0.314 1.256
Lysine (g) 0.019 0.106 0.058 0.037 0.22 0.88
Methionine (g) 0.005 0.033 0.031 0.013 0.081 0.324
Cystine (g) 0.009 0.033 0.038 0.002 0.082 0.328
Phenylalanine (g) 0.011 0.067 0.089 0.026 0.193 0.772
Tyrosine (g) 0.011 0.05 0.054 0.029 0.145 0.58
Valine (g) 0.014 0.086 0.081 0.032 0.213 0.852
Arginine (g) 0.005 0.134 0.074 0.02 0.234 0.936
Histidine (g) 0.006 0.046 0.041 0.014 0.106 0.424
Alanine (g) 0.008 0.106 0.065 0.015 0.193 0.772
Aspartic acid (g) 0.018 0.149 0.104 0.033 0.304 1.216
Glutamic acid (g) 0.051 0.288 0.556 0.109 1.004 4.016
Glycine (g) 0.004 0.102 0.066 0.01 0.182 0.728
Proline (g) 0.026 0.088 0.185 0.058 0.357 1.428
Serine (g) 0.013 0.079 0.089 0.029 0.21 0.84
Cholesterol (mg) 0.153 0.0 0.0 1.1 1.253 5.012
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.12 0.162 0.216 0.502 2.008
Phytosterols (mg) n/a n/a 1.08 n/a 1.08 4.32
Monounsaturated Fat (g) 0.002 0.098 0.138 0.105 0.342 1.368
Polyunsaturated (g) 0.0 0.432 0.278 0.015 0.725 2.9